Kyra

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#PumpLife: Intense workouts, showcasing gains, sweat, dedication, gym selfies, fitness motivation, muscle flexing, healthy living, protein shakes, transformation journeys, body positivity, hard work, and inspiring others.
I was almost clean from the soda... but pregnancy dragged me right back in Yes, I tried to the ginger candies and lollipops. Nothing does it like a crispy and icey soda #soda #nauseafirsttrimester #pregnant #pregnancy #lactationsupport #exclusivelypumping #exclusivepumpingmom #breastpump #pumplife #exclusivepumper #breastfeedingmom #nursing
Just found out today is World Pumping Day… For me and my EP moms, it’s just another Monday 😅  #worldpumpingday #exclusivelypumping #breastpump #exclusivepumpingmom #exclusivepumper #pumplife #nursing #pumplife #lactationsupport #lactationsupport #epingmama #breastfeedingmom
World Pumping Day is January 27! We’re celebrating all the pumping mamas and applauding your hard work 👏 “Pumping is the easy way out.” “Pumping isn’t breastfeeding.” “You can’t make a full milk supply if you EP.” “Exclusive pumping isn’t doable long-term.” We’ve heard it all before and it never fails to give us the ICK. Pumping, is in fact, breastfeeding, and it’s also damn hard work! If you’re in the trenches of endless pumps and bottle feeds, waking up to pump in the middle of the night, constantly washing bottles and pump parts, planning the logistics of pumping on the go and storing milk, you are not alone. There are hundreds of thousands of moms out there doing the same thing. In fact, it’s estimated that about 11% of moms exclusively pump. To kick off our World Pumping Day Celebration, we want to hear from our pumping mamas! ✨How long has your pumping journey been? ✨ #breastmilk #worldbreastpumpingday #pumpingmama #pumpingmom #pumplife #breastfeeding #legendairymamas #breastfeedingjourney #imani #wecanpump #madela #spectra #legendairymilk
The BareShield is created with thin silicone to adapt to your breast shape and make your pumping experience more comfortable.  Its friction-minimizing design ensures optimal suction and fit to provide a more enjoyable pumping experience. Sizes Available are: 24mm, 21mm,18mm, 15mm & 12mm! Compatible with Medela, Lansinoh & Spectra breast pumps (with Spectra flange adapter sold separately); BPA-free.  💟 Shop now at www.baremotherhoodshop.com #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife #bareshield #flanges #flangesizing
This is just my personal experience- everyone is different! Sometimes it takes trial and error. I tried three different wearables before I found what worked best for me. As a working mom constantly on the go, it’s necessary for me to have multiple pumps on deck. I don’t have time to wash my parts and charge each night, so it’s important for me to have backups. I primarily use my Spectra walk pump, while using my Willow Go when I’m on the go. As I’ve mentioned before, I never leave the house without my Medela manual pump in case of emergency or if you need a quick expression to give yourself some relief.  Also, Disclaimer: I am a bit of an oversupplier, so please do not feel bad if you don’t pump this much milk in one session. You’re doing great, mama! #momtok #MomsofTikTok #2u2 #2under2 #babiesoftiktok #momlife #pumping #breastfeeding #workingmom #medela #spectra #willowgo #elvie #momcozy #willow #breastpump #pumplife
Defrosted breastmilk can sometimes appear grainy due to the separation of its components. Breastmilk is composed of fat, protein, and carbohydrates, which can separate when frozen.  When the milk is thawed, the fat may separate and form small clumps or grains, giving it a grainy appearance. This is normal and does not affect the safety or quality of the breastmilk!  To ensure the milk is well mixed, shake or swirl before feeding.  #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife  #momsofinstagram
Shop now at www.baremotherhoodshop.com The BareShield is created with a soft silicone reduce friction ensuring optimal suction and fit to provide a more enjoyable pumping experience!  Sizes 24mm, 21mm, 18mm, 15mm & 12mm available! #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife #bareshield #flanges #flangesizing
🎥 : @Analee 💟 Shop now at www.baremotherhoodshop.com The BareShield is created with a soft silicone reduce friction ensuring optimal suction and fit to provide a more enjoyable pumping experience!  Sizes 24mm, 21mm, 18mm, 15mm & 12mm available! #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife #bareshield #flanges #flangesizing
A manual breast pump can be a useful tool for breastfeeding mothers in various situations. Here are some scenarios when you might consider using a manual breast pump: 1️⃣Occasional Pumping: If you need to express milk occasionally—for example, if you're going back to work for a short period or will be away from your baby for a few hours—a manual pump can be convenient. 2️⃣Traveling: Manual pumps are often portable and don’t require electricity, making them ideal for travel or situations where you may not have access to a power source. 3️⃣Simplicity and Cost-Effectiveness: Manual pumps are generally less expensive than electric pumps and can be simpler to use for short-term or infrequent pumping needs. Keep in mind that while manual pumps can be effective, they may require more effort and time compared to electric pumps, especially if you need to pump larger quantities of milk regularly. #breastfeeding #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife  #momsofinstagram #manualbreastpump #medelaharmony
Those night pump sessions are the hardest! #pumpingmom #exclusivelypumping #breastfeedingstories #pumplife
Breastfeeding mom horror stories⬇️ Can you believe this one?! Thank you to the mama that shared this story with us. Have a story or situation happen to you as a breastfeeding mama? Let us know in the comments ⤵️ #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #breastfeedingstories #breastfeedingsupport
My breastfeeding journey ended in 2021 and I still have this in my fridge 🥹 Do you still one? ⤵️ #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife  ##normalizebreastfeeding
HOW DID I FORGET ABOUT ALL THIS MILK😭😭😭😭😭 #BreastfeedingJourney #MomLifeUnfiltered #MomFail #PumpingMom #BreastMilkStorage #RelatableMomContent #MomTok #ViralMoments #BreastfeedingProblems #PumpingFails #MilkMom #MomGuilt #RIPBreastMilk #SpilledMilk #MomStruggles #KeepingItReal #RealMomLife #BreastfeedingSupport #PumpLife #BreastfeedingStruggles #MilkGoneWrong #SadMomMoment #MommyBrain #MomLifeReality #ExclusivePumping #MomBrainMoments #ShareYourStory #MomContent #MotherhoodUnplugged #LiquidGold
The BareShield is created with thin silicone to adapt to your breast shape and make your pumping experience more comfortable.  Its friction-minimizing design ensures optimal suction and fit to provide a more enjoyable pumping experience. Sizes Available are: 24mm, 21mm,18mm, 15mm & 12mm! Compatible with Medela, Lansinoh & Spectra breast pumps (with Spectra flange adapter sold separately); BPA-free.  💟 Shop now at www.baremotherhoodshop.com #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #newborn #newbornbaby #mamalife #pump #newmom #momlife #bareshield #flanges #flangesizing
Breastfeeding mom horror stories part 4! Can you believe this one?! Thank you to the mama that shared this story with us.  Have a story or situation happen to you as a breastfeeding mama? Let us know in the comments ⤵️ #motherhood #pumpingmom #exclusivelypumping #milkmaker #pumplife #breastfeedingstories #breastfeedingsupport
Replying to @Diana  so many moms we work with are able to get reimbursed by their insurance ! Here’s what you need to know! #exclusivelypumping #exclusivepumpingmom #exclusivepumper #pumplife #lactationsupport

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