Even the healthiest relationships require effort. Healthy relationships might also trigger wounds and patterns from past relationships. A secure relationship doesn’t avoid conflict, but instead provides safety in navigating those conflicts together and working through them. Because it’s you against the problem. And please get the right support!working with a therapist or coach can be super beneficial for everyone even if there doesn’t seem to be a problem. Oftentimes we think that we should only seek help once a problem can’t be solved without support on your own, but working with a professional can help establish a baseline of trust, communication and exploration to help your already great relationship feel even better.
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