Kyra

risingabove hashtag performance

The #risingabove hashtag embodies resilience, empowerment, and personal growth. It inspires individuals to overcome challenges, share uplifting stories, promote positivity, and encourage self-improvement while fostering a supportive community of like-minded creators.
Part of healing is fighting your demons. #healing #HealingJourney #risingabove #takeastand #innerbattles #winning #demons #yingyang
Do you want to learn how to rise above the narcissist in your life? Rising above narcissistic abuse is a journey of healing and self-discovery. Here's a breakdown of key steps: Recognize and Acknowledge: Identify the Abuse: Understand the patterns of narcissistic behavior: manipulation, gaslighting, devaluation, lack of empathy. Validate Your Experience: Believe in your own reality. The abuse was real, and your feelings are valid. Establish Boundaries: No Contact: The most effective way to break free from the cycle of abuse. This may include blocking phone numbers, social media, and avoiding any contact. Gray Rock Method: If complete no-contact isn't possible, respond to the narcissist with minimal emotion and engagement. Reclaim Your Self-Worth: Challenge Negative Thoughts: Identify and counter the self-doubt and negative self-talk instilled by the narcissist. Practice Self-Compassion: Treat yourself with kindness, understanding, and forgiveness. Engage in Self-Care: Prioritize activities that nourish your mind, body, and soul – exercise, hobbies, spending time in nature. Build a Support System: Connect with Trusted People: Surround yourself with supportive friends, family, or a therapist. Join a Support Group: Connecting with others who have experienced similar abuse can provide invaluable support and understanding. Focus on Healing and Growth: Therapy: A therapist can provide guidance, tools, and support in navigating the healing process. Journaling: Expressing your thoughts and feelings can be cathartic and help you process your experiences. Affirmations: Practice positive self-affirmations to counter negative thoughts and build self-confidence. Important Note: Rising above narcissistic abuse takes time and effort. Be patient with yourself, celebrate your progress, and remember that healing is a journey, not a destination. #narcissisticabuse #narcissist #risingabove #lifecoach #relationshipcoach #narcfree #levelup
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Do you want to learn how to rise above the narcissist in your life? Rising above narcissistic abuse is a journey of healing and self-discovery. Here's a breakdown of key steps: Recognize and Acknowledge: Identify the Abuse: Understand the patterns of narcissistic behavior: manipulation, gaslighting, devaluation, lack of empathy. Validate Your Experience: Believe in your own reality. The abuse was real, and your feelings are valid. Establish Boundaries: No Contact: The most effective way to break free from the cycle of abuse. This may include blocking phone numbers, social media, and avoiding any contact. Gray Rock Method: If complete no-contact isn't possible, respond to the narcissist with minimal emotion and engagement. Reclaim Your Self-Worth: Challenge Negative Thoughts: Identify and counter the self-doubt and negative self-talk instilled by the narcissist. Practice Self-Compassion: Treat yourself with kindness, understanding, and forgiveness. Engage in Self-Care: Prioritize activities that nourish your mind, body, and soul – exercise, hobbies, spending time in nature. Build a Support System: Connect with Trusted People: Surround yourself with supportive friends, family, or a therapist. Join a Support Group: Connecting with others who have experienced similar abuse can provide invaluable support and understanding. Focus on Healing and Growth: Therapy: A therapist can provide guidance, tools, and support in navigating the healing process. Journaling: Expressing your thoughts and feelings can be cathartic and help you process your experiences. Affirmations: Practice positive self-affirmations to counter negative thoughts and build self-confidence. Important Note: Rising above narcissistic abuse takes time and effort. Be patient with yourself, celebrate your progress, and remember that healing is a journey, not a destination. #narcissisticabuse #narcissist #risingabove #lifecoach #relationshipcoach #narcfree #levelup
Hey ya’ll! I hope you’re all having a wonderful evening. It’s snowing here in southern Indiana so I decided it was a good night to have a photo shoot! Haha. I’ll be enjoying a warm night in ❤️ I wanted to let you guys know that the Lord has blessed me abundantly with so many new opportunities and I can’t wait to share them with you guys. I had some people try to tear me down last week and I’ve decided to show them what I’m made of (by perservering through it all and being successful). They can’t tear me down. God has got ME! 💕🎶  As the Taylor Swift song goes  “Somedy, I’ll beliving in a big ol’ city and all you’re ever gonna be is MEAN. Someday, I’ll be big enough so you can’t hit me and all you’re ever gonna be is MEAN.” 😘 #kennedy #americanidol #kennedymusic #countryartist #countrymusic #AmericanIdolfinalist #Nashvillerecordingartist #risingabove
Growth takes time, and healing is a season all its own. Here’s to overcoming and blooming, one moment at a time. The holidays test my growth, but every season is a chance to cultivate a better you.  We’re on our way to spring, where I’ll be diving into pilot season, film festivals, new opportunities, and with the support of amazing friends, I’m always excited for a fresh start in the new year! I’m so thankful for getting to push through tough things with your support, and I’m always here to support your back!  #alrightillgo #yesnomaybe #GrowthJourney #HealingSeasons #OvercomingObstacles #BloomingIntoSpring #CultivatingPeace #HealingIsBeautiful #FilmFestivals #PilotSeason #NewOpportunities #SupportAndLove #StrengthInCommunity #arieljeanofficial #SpringAwakening #RisingAbove #HealingOneStepAtATime #NewYearNewChances #GratefulForGrowth #FilmIndustryLife #StrongerEveryDay
📚✨ Hooray for Hemodialysis is a heartfelt children’s book inspired by our daughter’s incredible resilience in the face of kidney failure. 💪💖 Through her journey, we were blessed with a vision from God to create this story, helping others understand the strength, hope, and love that can overcome any challenge. 🙏✨ It’s a reminder that no matter what life throws at us, we can rise and heal together. 🌈 #HoorayForHemodialysis #KidneyWarrior #ChildrensBook #Resilience #FaithOverFear #Inspiration #HopeForKids #KidneyAwareness #GodsVision #HealingJourney #StrengthInAdversity #FamilyLove #MiraclesHappen #BlessedAndStrong #RisingAbove #TellingOurStory

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