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#RNYCommunity: Support, weight loss, lifestyle, bypass surgery, recovery, sharing, experiences, advice, encouragement, food, recipes, challenges, before & after, community, motivation, health, journey, positivity, connection.
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RYSE protein Cinnamon Toast Crunch. It’s a staple in my house. Pancakes, shakes, French toast ..
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Unless there’s a medical condition or another surgery..why would we go back to this stage?the pure
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A (not so) quick Hazel update 🤍 Our sweet girl is apparently eager to meet us! This week I found
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I’ve recently found myself lacking in my exercise routine and eating habits which resulted in gain
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Low carb high protein chicken and sausage stir-fry #lowcarb #lowcarbrecipes #lowcarbstirfry #highpro
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my heaviest to my smallest. still working #sleevegastrectomy #missouricheck #bariatricsurgery #barat
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Did you have bariatric surgery thinking your appetite would totally go away? … except it di
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Instead of milk use #gutfriendly yogurt to up the protein of your shakes. This one here is also just
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Did your bariatric center do you dirty? If they told you to only worry about protein.. I fear
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what a difference 4 years makes. learned in church today decisions are made daily. so I will choose
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Healthy Habits Challenge! #healthyhabits #dailyhabits #rny #wlsjourney #rnygastricbypass #wls #wlsco
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one day at a time. one pound at a time. one inch at a time. I hate stalls. working hard daily #sle
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