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#RNYdiet on TikTok showcases gastric bypass journey: tips, recipes, weight loss progress, challenges, and support. Users share experiences, celebrate successes, and connect within the bariatric community.
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One of my clients recently told me that one of the best things I’ve taught her was to actually pai
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Steal this meal plan if you want a simple way to reach your protein AND weight loss goals! It doesn
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I don’t know about you, but I feel soooo much better when I have my meals planned for the week
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My client finally stopped grazing when she was able to make her snacks look more like mini meals �
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