rnydiet hashtag performance
#RNYdiet: Focuses on post-RNY surgery nutrition. Prioritizes small, protein-rich meals, hydration, and slow eating. Avoids sugars/fats to manage weight and health. Encourages mindful eating for long-term success.
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It’s NORMAL for your portions to increase after bariatric surgery This is an example of what a pr
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Protein alone is not enough for your body long-term after WLS! In the beginning stages most o
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It’s NORMAL for your stomach to stretch and allow you to eat more food post-op. This is an example
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Raise your hand if you can relate🙋🏼♀️ So often I see bariatric patients skipping
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