runlifebalance hashtag performance

#RunLifeBalance: Juggling miles & moments. Thriving on fitness, family, & fun. Finding joy in the journey, not just the finish line. Prioritizing wellness & self-care while hitting goals.

“We all have the same 24 hours in the day” while this is literally true, in practice is very dif

“We all have the same 24 hours in the day” while this is literally true, in practice is very dif

My warm up varies depending on what my run looks like. For easy runs I may do some quick activation

My warm up varies depending on what my run looks like. For easy runs I may do some quick activation

Good day today! Productive day at work, got some review footage filmed, new shoes showed up, and got

Good day today! Productive day at work, got some review footage filmed, new shoes showed up, and got

Saturdays are the best days as a running dad, they’re also probably the busiest and most exhaustin

Saturdays are the best days as a running dad, they’re also probably the busiest and most exhaustin

Running can be whatever you want it to be. You don’t have to fit in some box or follow some standa

Running can be whatever you want it to be. You don’t have to fit in some box or follow some standa

Back to our regularly scheduled training! Had an easy run today plus an afternoon lift. I’m just s

Back to our regularly scheduled training! Had an easy run today plus an afternoon lift. I’m just s

First week of basebuilding ✅ We’re taking things nice and slow and allowing my body to ease back

First week of basebuilding ✅ We’re taking things nice and slow and allowing my body to ease back

I hope that you all enjoy staring at my shirtless body for a littttttttttle longer today than usual

I hope that you all enjoy staring at my shirtless body for a littttttttttle longer today than usual

Daylight savings is in fact not a vibe but it also may be that I need something to complain about at

Daylight savings is in fact not a vibe but it also may be that I need something to complain about at

First real workout of our basebuild! Focused on raising that lactate threshold to make everything el

First real workout of our basebuild! Focused on raising that lactate threshold to make everything el

First “speed” workout back! Just a nice progression run but the last few days I’ve been itchin

First “speed” workout back! Just a nice progression run but the last few days I’ve been itchin

Becoming a running shoe reviewer didn’t happen overnight! I think those who have followed me for a

Becoming a running shoe reviewer didn’t happen overnight! I think those who have followed me for a

Phenomenal way to finish out a strong week of training. Ended up with 8.5ish hours of running and 52

Phenomenal way to finish out a strong week of training. Ended up with 8.5ish hours of running and 52

Balance is going to look a little different to everyone. To me this is balance. It’s providing for

Balance is going to look a little different to everyone. To me this is balance. It’s providing for

This was probably one of the hardest weeks I’ve had in quite some time. I don’t know if it was a

This was probably one of the hardest weeks I’ve had in quite some time. I don’t know if it was a

Stress is stress no matter where it stems from and if left unchecked what is maybe just a mental iss

Stress is stress no matter where it stems from and if left unchecked what is maybe just a mental iss

And just like that we’re back in it! Easy run + lower body session today! Someone commented on my

And just like that we’re back in it! Easy run + lower body session today! Someone commented on my

Here we go, week 4 of base building! The first 3 weeks went pretty great so I’m excited to keep bu

Here we go, week 4 of base building! The first 3 weeks went pretty great so I’m excited to keep bu

Just a regular dude trying to do slightly above regular things. Not everyday is gogogo full steam ah

Just a regular dude trying to do slightly above regular things. Not everyday is gogogo full steam ah

With hybrid athletics being in right now it leaves a lot of people confused because most athletes we

With hybrid athletics being in right now it leaves a lot of people confused because most athletes we

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