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runlifebalance hashtag performance
#RunLifeBalance: Hustle hard, recover well. Juggling miles with everyday commitments. Finding zen amidst the chaos. Balanced routines, mindful movement, and a life lived fully. Success, joy, and rest.
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I had someone ask if I just run for fun at this point and the answer is well…kind of haha. I reall
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I’m super frustrated and confused to say the least. We’re now a month back into 5k training and
5.5k
Some major progress today on 2 fronts! After weeks of struggling with my health and not knowing why
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Another rough run day. I’m really confused and not quite sure what to make of things right now. To
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I run in so many shoes that sometimes it’s hard to remember what they feel like, especially with m
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IM RUNNING TOKYO! Now it’s not official as I still need to submit and get my charity bid approved
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Believe it or not I was really hesitant to go shirtless on my run today. I’m confident in my fitne
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I’ve had a lot of people ask about my pre/during/post run nutrition and while it’s not always id
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Mondays are now office days! It’s something that I’m still getting used to but one thing is for
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Learning to listen to my body. This past weekend was a big one not just because of my long run but a
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FINALLY! I was starting to feel a little better but I needed a tough speed workout as a confidence b
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Why do I post videos on the internet? Honestly I don’t know at this point but I know I enjoy it! T
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Return to office has definitely been an interesting transition for me. So much of my fitness journey
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Unusual work and run day today as first thing in the morning I went in to get my blood panel done. I
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A somewhat typical Thursday for me! It’s been interesting going into office a week times a week th
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A week after getting my blood drawn and I already feel a night and day difference. I think often as
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Happy Fathers Day Eve yall! Typical Saturday here starting off with a long run, next some kids sport
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Especially with recent health struggles a day like today was much needed. A few years ago I asked my
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Saturdays mean long runs and family time! I was nervous about my run but I’m happy to report we fi
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