saladgoals hashtag performance

Craving something fresh, healthy, and packed with flavor? Look no further! 😋🥗 This South Indian-inspired high-protein paneer salad by @hungrymahi is your perfect meal. 🧀💪 With protein-rich paneer, crunchy veggies 🥒🥕, and a burst of bold spices 🌶️✨, this salad not only satisfies your taste buds but also fuels your body with the goodness it needs. 🌱🔥 #nanakfoods #healthyeating #proteinpacked #foodies #saladgoals #fitfood #southindianflavors #healthyeating #nutrientdense #cleaneating #mealprep #fitnessfuel #plantbasedprotein #flavorfuleats #saladlover #eatclean #foodstagram #healthylifestyle Ingredients: 100g Paneer cubes (Nanak or any brand) 1 cucumber, chopped into small pieces 1 onion, chopped into small pieces 1 tomato, chopped into small pieces 1–2 green chilies, finely chopped (optional, adjust to taste) Fresh coriander leaves, chopped ½ tsp chili powder ½ cup Grated carrots Salt, to taste 1 tbsp lemon juice ¼ tsp chilli powder ½ tsp cumin powder ¼ tsp black pepper powder A pinch of asafoetida (optional) Instructions: Prepare the Ingredients: Cut the paneer into small cubes. Chop the cucumber, onion, and tomato into small, uniform pieces. Finely chop the green chilies (if using). Chop the fresh coriander leaves for garnish. Seasoning: In a large mixing bowl, add the chopped cucumber, onion, tomato, and paneer cubes. Sprinkle in the chili powder, cumin powder, black pepper powder, and salt. If you're using asafoetida (hing), add a tiny pinch to enhance the flavor. Mix the Salad: Add the lemon juice to the bowl and mix everything gently but thoroughly, making sure all the ingredients are well coated with the spices and lemon juice. Garnish: Garnish with fresh chopped coriander leaves for a burst of freshness and color. Serve: Serve immediately as a light snack or side dish. You can also enjoy it with roti or naan. Optional Variations: You can add a dash of olive oil for richness. If you like a bit more tanginess, you can add a touch of chaat masala or some yogurt. This Paneer Salad is simple, tasty, and nutritious, making it perfect for a quick meal or snack!

Who else is obsessed with a big salad? This salad has an amazing crunch from all of the goodies & the sesame ginger dressing takes the flavor up a major notch. @waldenfarms_usaofficial dressing is a must have pantry staple! Not only is the flavor of this dressing incredible, it has ZERO calories! It has zero carbs, fat free and is diabetic friendly. When I first tasted their dressing my mind was blown! Pick them up from your local grocery store today! Ingredients 2 packs of ramen noodles 1 red bell pepper, sliced thin 2 cups green cabbage, sliced thin 2 cups red cabbage, sliced thin 4oz sliced water chestnuts, drained ¼ cup green onions, sliced thin 2 cups shredded carrots 14oz can mandarin orange slices, drained 1 cup Walden Farms Sesame Ginger Dressing Cook the ramen noodles according to the directions. Once cooked, drain the liquid and set aside. Prep all of the veggies and add to a large bowl. Add the ramen and the dressing. Mix well and enjoy! #ramen #ramensalad #salad #EasyRecipes #lunchideas #lunchtime #heathlyfood #healthyrecipes #saladgoals #crunchysalad #healthysalad #freshveggies

Hey Salad Lovers! It’s that time again—time to set the tone for a bright and abundant year ahead. And what better way to celebrate New Year’s than with a bowl that’s as vibrant as your 2025 goals? My Rainbow Black-Eyed Peas Salad with Fresh Collards is a flavorful spin on tradition. Black-eyed peas for good luck? Check. Collards for prosperity? Check. But this isn’t your grandma’s peas and greens—it’s fresh, colorful and full of texture. Every bite is packed with nourishment and a little nod to tradition, my kind of balance! Why You’ll Love It: • It’s simple to make but feels festive, perfect for ringing in the new year. • The mix of hearty black-eyed peas, fresh collards and crisp veggies makes it light yet satisfying. • It works as a star dish or a sidekick—your choice! Pair it with your favorite protein or even a cozy soup. Get the full recipe at ThatSaladLady.com and let’s start 2025 with something bright, fresh and full of possibilities. #ThatSaladLady #NewYearsEve #HealthyEating #EatTheRainbow #FoodTraditions #HealthyNewYear #SaladGoals #BlackEyedPeas #CollardGreens #FreshStart #NewYearsRecipe #BuildYourBowl

Pour it on, guilt-free! 🥗✨ These @Health Nut dressings are made with apple cider vinegar, gluten-free, vegan, AND non-GMO. Healthy never tasted this good! 🌿💧 #CleanEating #VeganVibes #HealthyChoices #SaladGoals #healthnutdressings #gifted

Let's put the "BUDS" in taste buds.👬 Winter menu is officially HERE. Stop by one of our locations to try your new fave! #JustSalad #saladgoals #saladlife #lunchtime #fastlunch #lunchrecepies

Freshness in every bite – send this to your Shayla. 🥗 #JustSalad #saladgoals #myshayla #lunchtime #fastlunch #lunchrecepies

As I prep the layers for one of my upcoming salad bowl recipes at ThatSaladLady.com, I’m reminded of just how powerful a little meal prep can be 🥗   When you take a few minutes to chop, slice and mix ahead of time, building wholesome, delicious meals becomes quick and effortless. It’s not about being perfect—it’s about creating simple, sustainable habits that fit YOUR lifestyle.   Need help getting started? My “Build Your Bowl” guides at ThatSaladLady.com are packed with tips for creating custom salads you’ll actually enjoy, from fresh greens and colorful toppings to proteins and dressings 🌟   This week, let’s commit to fueling our bodies with nourishing foods that make us feel good inside and out 💪🏾 What’s one healthy habit you’re working on this week? Drop it in the comments below ⬇️   #ThatSaladLady #MotivationMonday #MealPrepMadeEasy #HealthyHabits #SaladGoals #FuelYourBody #EatTheRainbow #NourishYourBody #HealthyEatingTips #MindfulEating #SimpleMeals #WellnessJourney #HealthyLifestyle #WholesomeEats #BuildYourBowl

Who says salads have to be boring? 🥗 Stop settling for bland and start creating vibrant, gourmet salads that make eating healthy exciting! Using a salad scissor takes it to the next level by chopping and mixing flavors perfectly, so every bite is full of deliciousness. Want to eat 50% raw without it feeling like a chore? This is how you do it—ditch the processed foods and make healthy eating simple, fun, and flavorful. Grab the salad scissor I’m using from my Amazon recommendation page! Click the link in my bio or swipe up to order yours today. Let’s make healthy eating effortless and enjoyable! 🌿 #HealthyEatingMadeEasy #SaladGoals #EatRaw #HolisticHealth #HealthyLifestyle #GourmetSalads #NutrientDense #PlantBasedLiving #RawFoods #AmazonFinds

Fresh, crunchy, and packed with flavor! 🥗✨ Fuel your day with our @Health Nut Dressing – because healthy never tasted this good! 💚 #SaladGoals #HealthNut #EatWellLiveWell #healthnutdressings #gifted