saladprep hashtag performance

This is one of my favorite and easy healthy meal prep salads! It makes great leftovers ✨ INGREDIENTS ✨ * 4 Cups cauliflower (chopped into bite sized pieces) * 4 Cups broccoli (chopped like the cauliflower) * 1/2 Cup green onion (chopped fine) * 1 red bell pepper (finely chopped) * 8 pepperoncini (finely chopped) * 1 Cup black pitted olives (diced) * 1 Cup sun dried tomatoes (finely chopped) * 1 Cup cheddar cheese ( cut into small cubes) * 1 1/2 Cup pepperoni slices (about a four inch stack of sliced pepperoni-chop into small pieces) * 1 Cup Italian Garlic Parmesan dressing (I used Marie's brand) #recipes #recipeideas #healthylunch #saladrecipes #saladprep

This salad spinner will have your salad, clean crispy! #saladspinner #KitchenHacks #saladspinnerbowl #saladprep

Obsessed with this thing 😂 #salad #saladprep

PLEASE 🙏 READ ⬇️ Happy New year 🎆 I hope you all had a lovely evening. Yesterday was January 1st , the official start of Veganuary. Veganuary is an annual event that encourages people to follow a plant based diet for the month of January. Here are some tips to help you accomplish this: 1. Eat more whole foods - all fruits and vegetables are naturally vegan. So you can add as many of those items to your diet as you desire. 2. Swap out your dairy for non-dairy options. There are lots of choices in this area, including all different kinds of plant based milks , creamers , cheeses and butter. 3. Add beans and legumes to your diet to replace the animal protein in your diet. There are lots of recipes on my page and on the internet using these delicious foods. From soups and salads to pasta dishes and beyond . There is definitely something for everyone. 4. Try tofu ! Seriously, before I became vegan , I thought tofu was nasty 🤮, but I have learned so many different ways to prepare it that taste delicious. 5. Read all labels !! There are so many foods that contain milk that you seriously would not expect, so you must read labels 6. Follow me @veganfoodcrazy, I will be providing delicious recipes and more tips all month long Good luck and I hope you begin your journey today #veganuary #veganuary2025 #tofu #tipsandtricks #tips #hacks #kitchentips #tofulover #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #sumac #veganbuddhabowls #veganideas #saladprep #veganfoodshare #veganfoodlovers #foodvideos #savory #eathealthyfood #nourishyourbody #easymeals #plantbasedfood #savoryfood #turkishfood #viralfood #foodfyp #viralfood #viralrecipe

Welcome to Veganuary -Day 5 One of the most common things I hear from people is how much they dislike kale Do you like kale? Are you struggling with how to eat it? I used to like kale in restaurant salads, but I found when I made it at home, it tasted terrible. Until one day I discovered the tricks to making kale taste so good . You have to massage the kale first . Massaging the kale softens it and completely transforms it. 🌱Massaged kale Salad with creamy sumac dressing🌱 By; @veganfoodcrazy 4-5 stalks black kale 1 tsp olive oil 1 tbsp fresh lemon juice 1 tsp salt 1 box butter beans, drained & rinsed 1 box pinto beans , drained and rinsed 4-5 radishes sliced thinly 1/2 cup chopped red onion 1/2 cup chopped tomato 1 yellow bell pepper chopped 1/4 cup chopped green olives 1/4 cup chopped cilantro & parsley Topping: hemp seeds Dressing: 2 tbsp tahini 1 tbsp water 1 tbsp avocado oil Juice of 1 lemon 2 tbsp sumac Salt and pepper to taste In a small jar or bowl, add the tahini and the water , stir until well combined. Add the other ingredients, taste and add salt & pepper. Wash and dry the kale , removed the center stem, by holding one end and sliding your hand firmly down the stem. Chop the kale and to a bowl with the oil, lemon and salt. Grab the kale , squeeze and release it. Keep doing this for a few minutes until the kale is soft and glossy. Add the other salad ingredients, top with the dressing and the hemp seeds #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #kalesalad #kale #veganideas #tipsandtricks #saladprep #foodhack #nourishbowl #veganfoodshare #plantbasedrecipes #foodvideos #savory #nourishyourbody #whatdoveganseat #plantbasedvegan #tips #easymeals #eatraw #savoryfood #veganuary #veganbowl #viralfood #asmr #veganuary2025 #foodfyp #viralfood #viralrecipes

Starting the year off fresh and healthy! 🥗 Preparing my salads in glass jars keeps things simple, organized, and oh-so-delicious. Here’s to fueling my body with goodness and staying consistent on this journey. #HealthyEating #SaladPrep #MealPrepGoals #HealthyLifestyle #FreshAndSimple #SaladInAJar #CleanEating #OrganizedMeals #HealthyChoices #GlassJarMeals #EatTheRainbow #glassjars #HealthyLiving #newyearnewaura

#MealPrepMonday | My current food fixation is this copycat Longhorn chicken & strawberry salad, so that’s what I’m having for lunch this week. I opted not to put my dressing in the salad jars, instead I got condiment cups! ⬇️ Save the ingredient list ⬇️ fresh field greens strawberries mandarin oranges  candied pecans Feta cheese Lite raspberry vinaigrette  *Calls for grapes (yall ate them all playing under tables and what not 🙄😂. Wasn’t none in the store) #whatieatinaday #mealprep #easymealprep #saladjars #mealprepjars #fitness #nutrition #highprotein #saladprep #mealideas #healthyeating #proteinssnacks #caloricdeficit #weightlosstips