Kyra

scoliosisjourney hashtag performance

#scoliosisjourney highlights personal stories, struggles, awareness, support, empowerment, community, resilience, education, treatment, experiences, confidence, growth, inspiration, self-acceptance, challenges, recovery, hope, rehabilitation, resources, and connection within the scoliosis community.
Replying to @jimleeg My 90-Day Fitness Challenge Hiking has always been my happy place, but with winter’s dark, cold months setting in, I needed to find another way to stay active—and this year, I’m giving the gym a real shot. I’ve started a 90-day fitness challenge to see how shilajit, magnesium spray, and beef liver supplements can help me stay consistent and energized as I tackle this new routine. As someone living with scoliosis and spinal and brain injuries, I’ve struggled to find workouts that feel good for my body. The gym isn’t my first choice, but I know I need the extra movement to support both my physical and mental health. Shilajit keeps my energy steady and inflammation down, magnesium spray helps ease pre and post-workout muscle tension, and beef liver gives me the nutrients I need to recover and stay strong while helping me look and feel better. This challenge is about proving to myself that I can adapt and grow, even in the toughest seasons. Every weight lifted and step taken is a win for my body and my mind. Let’s see where the next 90 days of commitment and care can take me! #fyp #fypシ #fyppppppppppppppppppppppp #FitnessChallenge #MentalHealthMatters #ScoliosisJourney #HealingWithNutrition #StrongerEveryDay
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Replying to @jimleeg My 90-Day Fitness Challenge Hiking has always been my happy place, but with winter’s dark, cold months setting in, I needed to find another way to stay active—and this year, I’m giving the gym a real shot. I’ve started a 90-day fitness challenge to see how shilajit, magnesium spray, and beef liver supplements can help me stay consistent and energized as I tackle this new routine. As someone living with scoliosis and spinal and brain injuries, I’ve struggled to find workouts that feel good for my body. The gym isn’t my first choice, but I know I need the extra movement to support both my physical and mental health. Shilajit keeps my energy steady and inflammation down, magnesium spray helps ease pre and post-workout muscle tension, and beef liver gives me the nutrients I need to recover and stay strong while helping me look and feel better. This challenge is about proving to myself that I can adapt and grow, even in the toughest seasons. Every weight lifted and step taken is a win for my body and my mind. Let’s see where the next 90 days of commitment and care can take me! #fyp #fypシ #fyppppppppppppppppppppppp #FitnessChallenge #MentalHealthMatters #ScoliosisJourney #HealingWithNutrition #StrongerEveryDay

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