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#SeatedVersion: Creativity unleashed! Adapting challenges, dances, and trends for accessibility. Shows inclusivity, resourcefulness, and fun, regardless of mobility. Inspiring and demonstrating limitations don't hinder expression.
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Needing Low Impact? Needing Beginner Friendly? Seated Cardio is for everyone ❤️ 14 exercises 3
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2/19/25 Challenge Wednesday! Seated Cardio is for everyone ❤️ 10 exercises 3 rounds 60 secs per
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Here is a Challenge Wednesday Routine with The Seated Cardio Queen! Needing Low Impact? Needing Begi
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Here is a Tuesday Routine with The Seated Cardio Queen! Needing Low Impact? Needing Beginner Friendl
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