Kyra

sidelunge hashtag performance

#SideLunge: Dynamic lateral movement. Leg strength and flexibility. Glute activation, core engagement. Workout routine. Fitness challenge. Exercise demonstration. Transformative results.
Don’t forget your side to side movements! Train with me in the Paradigm of Perfection + Train a
961.0
Don’t forget your side to side movements! Train with me in the Paradigm of Perfection + Train a
If you do it over and over your will improve at anything #RepsandSets #SideLunge #Warrior2 #Kettleb
458.0
If you do it over and over your will improve at anything #RepsandSets #SideLunge #Warrior2 #Kettleb

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