With all of life's outside noise and experiences, if we aren't careful, our peace and inner joy gets dampened or even snuffed out. It takes constant practice in awareness to live in the present moment, to find joy in the simple things in life. I spent a lifetime looking outside of myself for my own joy and worthiness. It wasn't until I got more focused - on things that didn't cost money and instead started focusing more on the present moment, nature, and intimate conversation with those around me, that I discovered true joy - those present moment experiences, that lift the spirit in ways that nothing else can.š¦ It's amazing when you let go of all those things that are no longer serving you, and begin to search for the moments of gratitude that cost nothing and they're staring you in the face, that creates the most consistent, peaceful joy. This is where a beautiful spirit is found, cultivated, and nurtured- . It is being in the present moment, with wide-eyed wonder for the simple present moments of life. When you let go of other peoples stuff, their beliefs, their baggage you create more space for "yes and Joy" in your own life. That is essential for creating a beautiful spirit and zest for life. Xoxo,Všø
#NowIsTheMoment #PresentMoment #SelfCare#AgingWell #selflovejourney #SilverLiberation #TimeInNature #ProtectYourPeace