Kyra

skilletdinner hashtag performance

#skilletdinner showcases easy, one-pan meal ideas perfect for busy weeknights. Quick, delicious recipes featuring meats, veggies, and sauces. Ideal for families, effortless cleanup, and creative culinary exploration. Perfect weeknight solution!
Cheesy beef, broccoli, and rice is an easy one pan dinner that can be made in about 30 minutes! INGREDIENTS 1 lb ground beef 1 chopped onion 1/2 tsp each of salt and pepper 1 tsp onion powder, garlic powder, and paprika 1 tbsp minced garlic 2 cups of beef broth 1 cup white long grain rice, rinsed 2 cups chopped broccoli 1 1/2 cups shredded Colby Jack cheese INSTRUCTIONS To start making this recipe, chop one onion. Roughly chop broccoli into smaller pieces (just be careful not to chop too small or it will completely fall apart while cooking). Heat a large skillet over medium-high heat. Add the chopped onion and 1 lb of ground beef and spread it out evenly in pan. Season with salt, pepper, onion powder, garlic powder, and paprika. Once the ground beef is browned remove any extra grease if needed. Next, add the minced garlic. Add the rice, broccoli, and beef broth. Bring to a boil, reduce heat to medium-low, and cover with a lid. Let cook covered for about 15 minutes or until rice is cooked. Add about a cup of shredded Colby Jack cheese and stir. Top with more cheese and cover with the lid to let the cheese melt or pop it in the oven under the broiler for just a few minutes. Enjoy! #dinner #Recipe #DinnerIdeas #onepanmeals #skilletdinner #skilletmeals #rice #groundbeef
5.2m
Cheesy beef, broccoli, and rice is an easy one pan dinner that can be made in about 30 minutes! INGREDIENTS 1 lb ground beef 1 chopped onion 1/2 tsp each of salt and pepper 1 tsp onion powder, garlic powder, and paprika 1 tbsp minced garlic 2 cups of beef broth 1 cup white long grain rice, rinsed 2 cups chopped broccoli 1 1/2 cups shredded Colby Jack cheese INSTRUCTIONS To start making this recipe, chop one onion. Roughly chop broccoli into smaller pieces (just be careful not to chop too small or it will completely fall apart while cooking). Heat a large skillet over medium-high heat. Add the chopped onion and 1 lb of ground beef and spread it out evenly in pan. Season with salt, pepper, onion powder, garlic powder, and paprika. Once the ground beef is browned remove any extra grease if needed. Next, add the minced garlic. Add the rice, broccoli, and beef broth. Bring to a boil, reduce heat to medium-low, and cover with a lid. Let cook covered for about 15 minutes or until rice is cooked. Add about a cup of shredded Colby Jack cheese and stir. Top with more cheese and cover with the lid to let the cheese melt or pop it in the oven under the broiler for just a few minutes. Enjoy! #dinner #Recipe #DinnerIdeas #onepanmeals #skilletdinner #skilletmeals #rice #groundbeef
Chicken Cheese and Rice is a family favorite and only takes about 30 minutes to make! INGREDIENTS 1 lb chicken 2 TBSP butter 1/2 tsp each of salt and pepper 1/4 tsp cayenne 1 tsp each of cumin, dried cilantro, and chili powder 1 TBSP of minced garlic 10 oz can of Rotel 8 oz can of tomato sauce 1 1/2 cups of chicken broth 1 cup of long grain white rice (uncooked & rinsed) 1 tbsp olive oil White Queso Cheese Dip (I like Pancho’s brand from Sam’s Club) Flour tortillas Pico de gallo Fresh cilantro INSTRUCTIONS Cut chicken into small pieces and cook in a skillet on medium-high heat with butter. Season with salt, pepper, cayenne, cumin, dried cilantro, black pepper, and chili powder (you could use a taco seasoning packet instead of this seasoning blend if you prefer). Let that cook until chicken is cooked through. Move the chicken to the edges of the skillet and pour about 1 tbsp of olive oil into the skillet. Add uncooked, rinsed rice and stir around for a couple of minutes. Add Rotel, tomato sauce, minced garlic, and chicken broth. Stir well, cover with a lid, and cook on medium-low heat for about 15-20 minutes or until rice is cooked (I stirred it once about half way through). Microwave queso and pour some over the chicken and rice. Top with fresh cilantro. Serve as is or in tortillas with fresh pico de gallo. Enjoy! #dinner #recipes #EasyRecipes #mealideas #skilletdinner #skilletmeals #onepanmeals
1.5m
Chicken Cheese and Rice is a family favorite and only takes about 30 minutes to make! INGREDIENTS 1 lb chicken 2 TBSP butter 1/2 tsp each of salt and pepper 1/4 tsp cayenne 1 tsp each of cumin, dried cilantro, and chili powder 1 TBSP of minced garlic 10 oz can of Rotel 8 oz can of tomato sauce 1 1/2 cups of chicken broth 1 cup of long grain white rice (uncooked & rinsed) 1 tbsp olive oil White Queso Cheese Dip (I like Pancho’s brand from Sam’s Club) Flour tortillas Pico de gallo Fresh cilantro INSTRUCTIONS Cut chicken into small pieces and cook in a skillet on medium-high heat with butter. Season with salt, pepper, cayenne, cumin, dried cilantro, black pepper, and chili powder (you could use a taco seasoning packet instead of this seasoning blend if you prefer). Let that cook until chicken is cooked through. Move the chicken to the edges of the skillet and pour about 1 tbsp of olive oil into the skillet. Add uncooked, rinsed rice and stir around for a couple of minutes. Add Rotel, tomato sauce, minced garlic, and chicken broth. Stir well, cover with a lid, and cook on medium-low heat for about 15-20 minutes or until rice is cooked (I stirred it once about half way through). Microwave queso and pour some over the chicken and rice. Top with fresh cilantro. Serve as is or in tortillas with fresh pico de gallo. Enjoy! #dinner #recipes #EasyRecipes #mealideas #skilletdinner #skilletmeals #onepanmeals
Baked Balsamic Chicken - This easy chicken recipe is the next recipe in my 30 day Mediterranean diet meal plan! Baked balsamic chicken with a bold marinade made with balsamic glaze, garlic, lemon juice, honey, and herbs. I used boneless, skinless chicken thighs, but you can use use chicken breasts, if you prefer. This juicy, garlicky, appropriately sticky balsamic chicken recipe takes less than 10 minutes to prep. Once tossed in the quick marinade, put it in the oven for 30 minutes or so. (425 Degrees F) Balsamic Chicken Marinade ▢ ¼ cup extra virgin olive oil ▢ 3 tablespoon balsamic glaze ▢ 1 tablespoon tomato paste ▢ 1 teaspoon honey ▢ 1 lemon, juice of ▢ 4 to 5 garlic cloves, minced ▢ 1 tablespoon fresh thyme ▢ 1 teaspoon dried oregano ▢ ½ teaspoon sweet paprika For The Chicken ▢ 8 chicken thighs ▢ Kosher salt and black pepper #balsamicglaze #bakedchicken #bakedchickenrecipe #chickenrecipe #chicken #mediterraneandiet #mediterraneandietrecipes #mediterraneanchicken #easychickenrecipe #skilletdinner #onepanmeal #mediterraneanfood #mealplan #mealplanning #mealplanideas
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Baked Balsamic Chicken - This easy chicken recipe is the next recipe in my 30 day Mediterranean diet meal plan! Baked balsamic chicken with a bold marinade made with balsamic glaze, garlic, lemon juice, honey, and herbs. I used boneless, skinless chicken thighs, but you can use use chicken breasts, if you prefer. This juicy, garlicky, appropriately sticky balsamic chicken recipe takes less than 10 minutes to prep. Once tossed in the quick marinade, put it in the oven for 30 minutes or so. (425 Degrees F) Balsamic Chicken Marinade ▢ ¼ cup extra virgin olive oil ▢ 3 tablespoon balsamic glaze ▢ 1 tablespoon tomato paste ▢ 1 teaspoon honey ▢ 1 lemon, juice of ▢ 4 to 5 garlic cloves, minced ▢ 1 tablespoon fresh thyme ▢ 1 teaspoon dried oregano ▢ ½ teaspoon sweet paprika For The Chicken ▢ 8 chicken thighs ▢ Kosher salt and black pepper #balsamicglaze #bakedchicken #bakedchickenrecipe #chickenrecipe #chicken #mediterraneandiet #mediterraneandietrecipes #mediterraneanchicken #easychickenrecipe #skilletdinner #onepanmeal #mediterraneanfood #mealplan #mealplanning #mealplanideas
I am in love with this Lentil & Bean Taco Salad! It is healthy but also packs in so much flavor. You get healthy greens (kale), fiber & protein (beans, lentils & soyrizo), and the BEST chipotle dressing. Trust me you will want to put this dressing on everything! Plus, this salad holds up well in the fridge which makes it perfect for meal prepped lunches! 1 tablespoon avocado oil
4 corn tortillas cut in bite-sized strips
garlic salt to taste
6 ounces soyrizo crumbled
5 cups kale cut in bite-sized pieces
1 cup red cabbage shredded
1/2 red onion diced
4 green onions diced
1 small bunch cilantro chopped
1 15-ounce can black beans drained & rinsed
1 cup cooked lentils chilled, see notes
1 small avocado sliced FOR THE CHIPOTLE DRESSING
1/2 cup avocado oil
1-2 chipotle peppers in adobo to taste
1 tablespoon adobo sauce from the chipotle can
1-2 cloves garlic peeled
2 tablespoons apple cider vinegar plus more to taste
1 tablespoon agave or sub maple syrup
1/2 teaspoon cumin
salt & pepper to taste Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #tacosalad #kalesalad #mealprepideas
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I am in love with this Lentil & Bean Taco Salad! It is healthy but also packs in so much flavor. You get healthy greens (kale), fiber & protein (beans, lentils & soyrizo), and the BEST chipotle dressing. Trust me you will want to put this dressing on everything! Plus, this salad holds up well in the fridge which makes it perfect for meal prepped lunches! 1 tablespoon avocado oil
4 corn tortillas cut in bite-sized strips
garlic salt to taste
6 ounces soyrizo crumbled
5 cups kale cut in bite-sized pieces
1 cup red cabbage shredded
1/2 red onion diced
4 green onions diced
1 small bunch cilantro chopped
1 15-ounce can black beans drained & rinsed
1 cup cooked lentils chilled, see notes
1 small avocado sliced FOR THE CHIPOTLE DRESSING
1/2 cup avocado oil
1-2 chipotle peppers in adobo to taste
1 tablespoon adobo sauce from the chipotle can
1-2 cloves garlic peeled
2 tablespoons apple cider vinegar plus more to taste
1 tablespoon agave or sub maple syrup
1/2 teaspoon cumin
salt & pepper to taste Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #tacosalad #kalesalad #mealprepideas
Monday is the perfect day to share this one-pot Vegan Sausage & Broccoli Orzo Skillet recipe! It is a super easy dinner idea that packs everything you need into one dish. You have tender orzo, fiber-rich chickpeas, savory vegan sausage and steamed broccoli. All cooked in a flavor-packed broth. This is going to be on your weekly dinner rotation! 2 tablespoons oil I used avocado oil
1 pound Beyond Meat Italian Sausage cut in rounds, see notes
1 small yellow onion diced
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon smoked paprika
1/2 teaspoon pepper
2 tablespoons tomato paste
2 cups broth I used vegan chicken broth
1 cup orzo dry
1 15-ounce can chickpeas drained & rinsed
12 ounces broccoli cut in florets
fresh parsley, red pepper flakes optional, for serving Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #highproteinvegan #easyveganrecipes #mealprep
2.2k
Monday is the perfect day to share this one-pot Vegan Sausage & Broccoli Orzo Skillet recipe! It is a super easy dinner idea that packs everything you need into one dish. You have tender orzo, fiber-rich chickpeas, savory vegan sausage and steamed broccoli. All cooked in a flavor-packed broth. This is going to be on your weekly dinner rotation! 2 tablespoons oil I used avocado oil
1 pound Beyond Meat Italian Sausage cut in rounds, see notes
1 small yellow onion diced
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon smoked paprika
1/2 teaspoon pepper
2 tablespoons tomato paste
2 cups broth I used vegan chicken broth
1 cup orzo dry
1 15-ounce can chickpeas drained & rinsed
12 ounces broccoli cut in florets
fresh parsley, red pepper flakes optional, for serving Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #highproteinvegan #easyveganrecipes #mealprep
If you are looking for a low carb, high protein dinner idea, then you need to try this Vegan Sausage Cauliflower Rice Skillet! Chopped veggies, vegan sausage and cauliflower rice are all cooked in one skillet for the tastiest meal. Serve it as is or add some bread on the side. This is perfect for weeknight dinners or meal prepped lunches! 2 tablespoons avocado oil
1 pound Beyond Meat Italian Sausage
1 small yellow onion diced
3 cloves garlic minced
2 bell peppers diced
1 jalapeño diced, optional
2 teaspoons smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon red pepper flakes optional
1/2 teaspoon salt
1/2 teaspoon pepper
12 ounces cauliflower rice fresh or frozen
1 15-ounce can diced fire roasted tomatoes
1 tablespoon low sodium soy sauce or sub tamari
fresh basil optional, for serving Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #easydinnerideas #lowcarb
1.8k
If you are looking for a low carb, high protein dinner idea, then you need to try this Vegan Sausage Cauliflower Rice Skillet! Chopped veggies, vegan sausage and cauliflower rice are all cooked in one skillet for the tastiest meal. Serve it as is or add some bread on the side. This is perfect for weeknight dinners or meal prepped lunches! 2 tablespoons avocado oil
1 pound Beyond Meat Italian Sausage
1 small yellow onion diced
3 cloves garlic minced
2 bell peppers diced
1 jalapeño diced, optional
2 teaspoons smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon red pepper flakes optional
1/2 teaspoon salt
1/2 teaspoon pepper
12 ounces cauliflower rice fresh or frozen
1 15-ounce can diced fire roasted tomatoes
1 tablespoon low sodium soy sauce or sub tamari
fresh basil optional, for serving Get the full recipe at the link in my bio 🤗 #veganuary2025 #skilletdinner #easydinnerideas #lowcarb

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