Kyra

softpower hashtag performance

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“When your feminine energy is so strong, even the most alpha guy starts asking, ‘What do YOU want for dinner?’ 💅✨ Ladies, it’s called power in softness. #FeminineEnergy #DivineFeminine #SoftPower #AlphaWho #WomenWithStandards”
Donald Trump shared on Truth Social that he was naming himself chair of The Kennedy Center. Per the National Cultural Center Act of Congress signed by Eisenhower in 1958, the President has the power to assign the chair of The Kennedy Center. David M. Rubenstein has been chair since George W. Bush’s administration. In his post on Truth Social, Trump stated: “I have decided to immediately terminate multiple individuals from the Board of Trustees, including the Chairman, who do not share our Vision for a Golden Age in Arts and Culture.” #kennedycenter #donaldtrump #potus #trump #americanculture #softpower
Marco Rubio: From Supporting USAID to Cutting it? Discover the surprising shift in Marco Rubio's stance on USAID and its implications for America's global influence. We delve into how political decisions, particularly under Trump, impact U.S. soft power against China and other nations. Don't miss this insightful analysis! #MarcoRubio #USAID #SoftPower #PoliticalAnalysis #GlobalInfluence #ChinaWatch #TrumpAdministration #USPolitics #ForeignPolicy #AmericaFirst
POUR & PROCESS: Episode 1 ☕✨ Welcome to Pour & Process, where I spill the tea from my therapy session for you to sip on 🫶🏾 Y’all don’t know the real me on this app as much, so I’m trying to be more transparent. It’s the top of the year, and the internet is loud. Do this. Be first. Be the best. Tighten up. Dig deep. Ughhhh, as IF! 🙄 TBH, it’s all too much. As an anxious girl with a perfectionist streak I’m trying to shake, it’s been activating.  This week, I brought it up in therapy (shoutout to my therapist, bka chief encouragement officer, who gets me and gently pushes me to dig deep). She offered a reframe that I’m still sitting with: Instead of motivation or determination, she suggested I focus on finding a rhythm. And listen- this is the quote that got me: “Discipline says do it all. Rhythm says do what matters.” She CHEWED. 🍽️ Rhythm is fluid. Rhythm adapts. Rhythm flows with you. Unlike rigid discipline, rhythm feels like a collaboration with your needs instead of a setup for failure. And for me, leaning into my soft power this year, that intentional shift matters. My therapist challenged me to identify two or three things I can do daily to feel grounded and help establish my rhythm. It’s not about piling on tasks or chasing motivation that comes and goes-it’s about staying connected to my purpose, even when motivation isn’t there. So, what about you, what’s 🫖? What’s something you’ve learned in therapy lately that’s helped you reframe or regroup? Or, if therapy isn’t your thing, what keeps you grounded? Let’s chat in the comments-I’d love to hear your thoughts. #PourAndProcess #TherapyReflections #SoftPower #HealingJourney #GroundedLiving #WellnessTips #SelfCareMatters #therapysession #therapyiscool #MentalHealthMatters #IntentionalLiving #SelfCareFirst #AnxietyRelief #MentalWellness #SoftLiving #AKA1908 #Skeewee #AlphaKappaAlpha #ivyboxambassador #GoalSetting2025
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POUR & PROCESS: Episode 1 ☕✨ Welcome to Pour & Process, where I spill the tea from my therapy session for you to sip on 🫶🏾 Y’all don’t know the real me on this app as much, so I’m trying to be more transparent. It’s the top of the year, and the internet is loud. Do this. Be first. Be the best. Tighten up. Dig deep. Ughhhh, as IF! 🙄 TBH, it’s all too much. As an anxious girl with a perfectionist streak I’m trying to shake, it’s been activating. This week, I brought it up in therapy (shoutout to my therapist, bka chief encouragement officer, who gets me and gently pushes me to dig deep). She offered a reframe that I’m still sitting with: Instead of motivation or determination, she suggested I focus on finding a rhythm. And listen- this is the quote that got me: “Discipline says do it all. Rhythm says do what matters.” She CHEWED. 🍽️ Rhythm is fluid. Rhythm adapts. Rhythm flows with you. Unlike rigid discipline, rhythm feels like a collaboration with your needs instead of a setup for failure. And for me, leaning into my soft power this year, that intentional shift matters. My therapist challenged me to identify two or three things I can do daily to feel grounded and help establish my rhythm. It’s not about piling on tasks or chasing motivation that comes and goes-it’s about staying connected to my purpose, even when motivation isn’t there. So, what about you, what’s 🫖? What’s something you’ve learned in therapy lately that’s helped you reframe or regroup? Or, if therapy isn’t your thing, what keeps you grounded? Let’s chat in the comments-I’d love to hear your thoughts. #PourAndProcess #TherapyReflections #SoftPower #HealingJourney #GroundedLiving #WellnessTips #SelfCareMatters #therapysession #therapyiscool #MentalHealthMatters #IntentionalLiving #SelfCareFirst #AnxietyRelief #MentalWellness #SoftLiving #AKA1908 #Skeewee #AlphaKappaAlpha #ivyboxambassador #GoalSetting2025
Life isn’t fair so stop feeling sorry for yourself and start doing Samething for it .don’t be sorry be better#motivationalspeech#motivationalspeaker#motivationquotes#gym#fun#tiktokers#fitnesstiktok#suport_me#fy#ai#softpower#trainin#gymmotivation#warior#@Elena🤗Елена @Siham @Rabie.Dz23 @🇩🇿🇸🇦,coach omar brahimi/dz @LIEBHERR. @👑  Aimene 👑 🗽 @Hamza.da3as @Mike Butler @Bam m Lopez @fathitalbi746 @عبد الحليم مسعود  مربي ومدرب @issmail Menassel🇩🇿🥰🇫🇷 @achref za @Kaddi Gomez @melo pearl @قيس Dax tebessa Algérien @Coffee with Crystal @omarzorug @salim the king @Sofiane Solo Sodef @SiFu Farid Daroul
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Life isn’t fair so stop feeling sorry for yourself and start doing Samething for it .don’t be sorry be better#motivationalspeech#motivationalspeaker#motivationquotes#gym#fun#tiktokers#fitnesstiktok#suport_me#fy#ai#softpower#trainin#gymmotivation#warior#@Elena🤗Елена @Siham @Rabie.Dz23 @🇩🇿🇸🇦,coach omar brahimi/dz @LIEBHERR. @👑 Aimene 👑 🗽 @Hamza.da3as @Mike Butler @Bam m Lopez @fathitalbi746 @عبد الحليم مسعود مربي ومدرب @issmail Menassel🇩🇿🥰🇫🇷 @achref za @Kaddi Gomez @melo pearl @قيس Dax tebessa Algérien @Coffee with Crystal @omarzorug @salim the king @Sofiane Solo Sodef @SiFu Farid Daroul
Pour & Process: Episode 2! 🫖✨ Responsibility vs. Accountability-let’s spill this tea. My therapist got me together this week, y’all. I was out here trying to carry things that aren’t even mine to hold (sound familiar?). As Black women, we’re conditioned to pick up all the weight….our family’s drama, our partners’ feelings, the world’s mess…and call it strength. But is it? Crystal reminded me that there’s a difference between responsibility and accountability. Responsibility says, “This is all on you.” Accountability says, “You’re part of this, but not the whole damn thing.” So, I’m letting go of this habit of over-owning every situation-bc honestly? It’s exhausting. And babyyyyyy, I deserve peace. We’re in a whole new timeline with this administration (insert deep sigh here), and I refuse to carry the weight of a world that was never built for me in the first place. 🍵 I’m sipping on ginger and peppermint tea today—because let’s be real, all the baddies have tummy issues. Drop your tea recommendations below! Also, tell me: 👉🏾 What responsibility are YOU letting go this year? Here’s to us stepping into 2025 with soft power and lighter loads. We deserve it. #PourAndProcess #accountabilitypartner #BlackWomenHealing #SoftPower #wellnessthatworks #TeaTalk #MentalHealthMatters #selfcaretips #gingertea #pepperminttea #selfcareathome #blackgirlhealing #therapyforblackgirls #therapyiscool #AKA1908
POV: You work from home and haven’t worn real pants since 2020… but apparently, people actually get dressed for their remote jobs. 😭 Welcome to my new series, ‘Girl… I Guess’—where I try out the things that should make me feel better, brighter, and more sparkly… and then decide if they’re actually worth the hype. 🧐 This week’s experiment? Getting fully dressed for work every day, because apparently, it’s supposed to boost confidence, productivity, and overall ✨put-togetherness✨. ✅ The Rules: 👚Outfit must be something I’d actually wear outside (whatever that means). 👚A full face of makeup (concealer + setting powder included). 👚Earrings, because my grandma always said, “A lady always has earrings.” So, did it work? Did I unlock a new level of productivity? Did I immediately revert back to sweats the moment I logged off? 👀 Check out how it went and let me know what wellness trend I should try next. Oh! Drop a “✨” if you think I should keep this up… or if you’re also guilty of rocking pajama pants on Zoom. #remotework #WorkFromHome #WFH #curvyfashion #GlowUpChallenge #selfcareisntselfish #SoftPower #DressedForSuccess #BlackGirlLuxury #MorningRitual #midsizefashion #midsizestyle #AKA1908 #IvyBoxAmbassador #IvyBox #AlphaKappaAlpha

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