spaghettisquash hashtag performance
#spaghettisquash celebrates a unique vegetable, showcasing its versatility in recipes, health benefits, cooking techniques, creative dishes, and fun culinary experiments, all while engaging a vibrant community of food enthusiasts.
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Kicking off 2025 with a protein & fiber packed ROASTED GARLIC & PARM SPAGHETTI SQUASH! Full recipe below. Ingredients: 2 bulbs garlic 1 spaghetti squash ¼ cup + ½ tbsp olive oil ¼ cup grated Parmigiano Reggiano 1 tsp lemon juice ¾ tsp salt 3 tbsp low fat milk ½ cup low fat cottage cheese ½ cup panko breadcrumbs 2 tbsp dried parsley ½ tsp onion powder Instruction: -Preheat the oven to 400F -Cut the top off of each bulb so that just the tops of the cloves are exposed. Wrap in aluminum foil and roast for 35 minutes. Remove from oven and let cool to room temp. -Cut the squash In half widthwise and deseed. Brush with each half with ½ tbsp olive oil and place, cut side down, onto a parchment lined baking sheet. Roast for 30 minutes. -To a blender add; lemon juice, 2 tbsp olive oil, 2 tbsp grated parm, ½ cup cottage cheese, ½ tsp salt and milk. Squeeze the roasted garlic from the bulbs into the blender. Blend until creamy and smooth. -To a bowl add the bread crumbs, remaining grated parm, dried parsley, onion powder, remaining salt and remaining olive oil. Mix well. -Fill the spaghetti squash with the roasted garlic and parm mixture, top with breadcrumbs and bake on the top 3rd of the oven for 10-15 minutes more or until the breadcrumbs are golden brown. #highprotein #highfiber #yum #spaghettisquash #EasyRecipes #lowfatrecipe #cookingvideo
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DAY 2 of healthy meal ideas is Chicken and Broccoli Spaghetti Squash Casserole. This is one of my favorite weeknight dinners. The creaminess of the of yogurt and cheese pairs great with the spasghetti squash and broccoli. It makes a large portion so I love having leftovers for busy weeknight dinners. Ingredients: Spaghetti squash 2 chicken breasts, diced 1 onion 4 cloves of garlic 2 broccoli crowns 2 ounces cream cheese 1/4 cup broth Mozzarella cheese Cheddar cheese Fresh basil (optional) 1/2 cup of Greek yogurt #healthymealideas #healthymealprep #mealprepideas #healthydinnerideas #spaghettisquash #weeknightdinner #healthyeatinghabits #chickenandbroccoli #DinnerIdeas #creatorsearchinsights
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We back👏🏻 #foryou #typ #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #chickenrecipes #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #feta #fetapasta #fetatomatopasta #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #Recipe #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #spaghettisquash #spaghettisquashrecipe #tomatofeta #tomatofetapasta
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This took 20mins and Bryn loved. You’re welcome. Should I post more recipes? #healthyrecipes #healthy #spaghettisquash #dinner #FoodTok #easydinner #cookwithme #Recipe #bethennymademetryit
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tag me in cooking videos plz I need to branch out 😅 @Drink Poppi @Coffee mate #cooking#spaghettisquash #viralfetapasta #collegemeals #easymeals #healthyrecipes
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This is one of my favorite meals to have during my January detox! It’s packed with so much flavor and it’s filling!!! 😋 #fyp #minivlog #foryoupage #newyear #lifestylevlog #healthyrecipes #quickrecipes #lunchideas #veggiedetox #motivationforwomen #lifestylecontent #spaghetti #spaghettisquash #sundaydinner #healthydinner #dinnerrecipe #detox #weightlossmotivation #healthymeals #sundayreset #sundayroutine
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No, we’re still not over the baked feta trend. This iteration swaps pasta for fiber-rich spaghetti squash, and it might just be our favorite version yet. Ingredients - 1 medium spaghetti squash, halved lengthwise and seeded (3- to 3½-lb.) - 3 tablespoons extra-virgin olive oil, divided - 1/4 teaspoon crushed red pepper - 1/4 teaspoon ground pepper - 1/8 teaspoon salt - 1 (4-oz.) block feta cheese, halved - 8 ounces cherry tomatoes (about 1 1/2 cups) - 3 tablespoons chopped fresh basil, plus more for garnish - 1 tablespoon minced garlic - 1 1/2 teaspoons chopped fresh oregano - 1 tablespoon balsamic glaze Directions 1. Position rack in middle of oven; preheat to 400°F. Line a large rimmed baking sheet with parchment paper or foil. 2. Place squash halves, cut-sides up, on the prepared baking sheet. Drizzle with 1 tablespoon oil; sprinkle with crushed red pepper, pepper and salt. Place 1 feta piece, ¾ cup tomatoes, 1½ tablespoons basil, 1½ teaspoons garlic and ¾ teaspoon oregano in each squash half. Drizzle each with 1½ teaspoons oil. Bake until the squash flesh is tender and the tomatoes burst, 50 to 55 minutes. 3. Remove from oven. Using a fork and tongs, scrape the squash contents and the long strands of squash flesh into a medium bowl. Drizzle in the remaining 1 tablespoon oil; stir to combine. Return the mixture to the squash shells; cut each in half widthwise. Transfer each to a plate; drizzle evenly with balsamic glaze and serve. For full recipe information, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #fyp #bakedfeta #bakedfetarecipe #spaghettisquash #healthyrecipes
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Day three of posting some of my favorite vids since TikTok is probably going away soon 😭 #spaghettisquash #squashrecipe #boursin #healthyrecipe #EasyRecipe #healthydinner #cozykitchen
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i loved this ingredients- red onion, garlic, cherry tomatoes, spaghetti squash, boursin cheese . optional: ground chicken & spinach . season to ur liking! #spaghettisquash #viralmeals #DinnerIdeas #healthyrecipes #fyp #allisonmae
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Some much needed comfort food in spaghetti squash form 🌝 #spaghettisquash #spinachandartichoke #squashrecipe #healthyrecipe #EasyRecipe #cozykitchen #healthyrecipes
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Please comment tips if you have any! #spaghettisquash #spaghettisquashboats #healthy #pasta #pastaalternative #glutenfree #spaghettisquashrecipe #recipes #healthyrecipes #EasyRecipes #howtoopenaspaghettisquash #dinner #DinnerIdeas
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Week 26- Creamy Garlic Spaghetti Squash (I made some adjustments not shown in video ⬇️) INGREDIENTS 1 spaghetti squash 2 tbs olive oil 1/2 tsp: salt, pepper, garlic powder, onion powder, Italian seasoning 4 cloves minced or crushed garlic 1 block Boursin Garlic & Herb cheese @Boursin Cheese 1 cup diced tomatoes or cherry tomatoes 1/2 cup water 1/3 cup grated Parmesan cheese 1. Poke holes in squash with a fork and microwave for 5 minutes to make it easier to cut (optional). Be careful when cutting squash in half it is very difficult! After you cut it in half, scoop out all of the seeds (reminds me of carving a pumpkin😂) 2. Add squash to a baking dish cut side up and brush olive oil into each half (1 tbs each) 3. Season inside of each squash and add 2 cloves of minced garlic to each half, followed by Boursin cheese and tomatoes 4. Pour 1/2 water to bottom of tray and cover with aluminum foil (this will help steam the squash and allow it to cook faster) 5. Bake at 400 F for 1 hour. Once done, use a fork to shred the squash and mix it with the ingredients added until all incorporated. 6. Top with grated Parmesan cheese and enjoy! #spaghettisquash #creamyspaghettisquash #lowcarbrecipes #healthyrecipes #boursin #pregnancymeals #26weekspregnant
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DAY 14 of healthy meal ideas is Chicken Parm Spaghetti Squash! This spaghetti squash bake is so delicious and filled with vegetables like spaghetti squash and spinach. It makes a large portion so it’s great to make and then have leftovers throughout the week Ingredients: 1 large spaghetti squash 1 onion, diced 4 cloves of garlic 1 pound of chicken, cubed Italian seasoning Paprika Salt & pepper 24 oz tomato sauce 14 oz diced tomatoes Fresh basil, chopped 2 cups spinach 1 cup mozzarella cheese #healthydinner #healthydinnerideas #easydinnerideas #weeknightdinner #healthymealprep #weeknightdinner #healthyeatinginspo #spaghettisquash #chickenparm #creatorsearchinsights
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Diet culture is the reason it took me so long to approve a spaghetti squash idea from the WWL team. 🤭 In most recipes these days, you see this gorgeous veggie as a replacement for pasta, which is just not something I can get on board with! ✅ I understand the importance of low-carb needs for certain medical conditions, but even zoodles do a better job than stringy spaghetti squash when it comes to replacing actual spaghetti. 🍝 In our recipe, we’re using spaghetti squash as the veggie star of the show, along with actual pasta, sausage, cheese, and herbs to round out this delicious, cozy casserole meal prep. 👉 If you’re not a pasta person and love spaghetti squash, power to you. 👍 This post is for the people like me who have a weird relationship with this veggie because we’ve been told over and over again it’s a “healthy swap” for pasta. 😍 This recipe is in the WWL Program for members. ⏰ Hate spending hours looking for easy, not-boring meal prep recipes you can trust? We do too. Join the WWL Program and access over 650 tested meal prep recipes for breakfast, lunch, and dinner, weekly meal plans, grocery lists, AND tools to create your own plans. 💡 🎉 Holiday Sale Alert! Use code HOLIDAY20 to save 20% on your membership and lock in your discount for life. Don’t miss out—link in bio to sign up and start your 7-day free trial today. 🥳 Comment “HOLIDAY20” for a free trial and 20% if you choose to meal prep with us in 2025. ☺️ Can’t wait to see you inside! #workweeklunch #spaghetti #spaghettisquash #casserole #mealprepideas #mealprep #mealplanning #EasyRecipes
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وصفة كتير طيبة وصحيّة لازم تجربوها 👌🏻 خلطة الدجاج: بصل مفروم ناعم نقليه حتى يذبل ، نضيف ٦ حبات ثوم مفرومين، دجاج مقطع الى مكعبات صغيرة، البهارات (پاپريكا، ملح، فلفل ابيض، فلفل اسود، زنجبيل بودرة، بهار دجاج، اوريغانو). نقلبها حتى يستوي الدجاج ثم نضيف فليفلة حمراء مفرومة ونتركها ١٠ دقائق. بهارات القرع : ملح ، فلفل اسود، فلفل ابيض، ثوم بودرة، وزيت زيتون. #دجاج #قرع #خلطة #وصفات #وصفات_صحية #وصفات_سهله #اكلات#لو_كارب #اكلات_سريعة #اطباق_لذيذه #طبخات #عرب #عرب_تيك_توك #فوريو #فوريو_العرب #لبنان #سوريا #العراق #السعودية #الكويت #الامارات #تركيا #مصر #foodtiktok #foodrecipe #EasyRecipe #chicken #spaghettisquash #healthyrecipes #foodies #lowcarb #tiktokcookbook #arab #ArabTikTok #foryoupage #fyp #fypシ @Hussein Elnajar @Rana farhat @Rana farhat
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CREAMY “CAESAR” SPAGHETTI SQUASH! Using my tahini-yogurt “Caesar” dressing—this one is a delight. • For the squash: 1 spaghetti squash, halved widthwise and seeds removed Olive oil Salt • For the dressing: 3/4 cup Greek yogurt 1/2 cup tahini 1 tbsp maple syrup 2 tbsp lemon juice 2 tbsp chopped capers 1 tsp caper juice 1 tsp Dijon mustard 2 tsp minced garlic 1 tsp dried oregano 1/2 tsp salt 1/4 tsp pepper 1/4 cup Parmesan cheese (or nutritional yeast) 4-6 tbsp water to thin • For the final dish: 3 cup shredded kale 1 tbsp olive oil Salt 3/4 cup Parmesan cheese, plus more for topping Pistachios Chopped red onion Pepper • 1️⃣Preheat oven to 400.2️⃣Drizzle olive oil over the bottom of sheet pan then sprinkle w/ salt. Add squash face down & rub squash along the bottom of sheet pan. Place it in the oven for 35-40 minutes. 3️⃣While the squash is roasting, make the dressing. Add all of the ingredients to a bowl and whisk to combine. 4️⃣Next, massage the kale. Add the kale to a bowl with the olive oil and some salt. Use your hands to massage the kale. 5️⃣Use a fork to remove the strands of squash from the inside of the squash. Place it into a bowl, then add the kale and Parmesan cheese and toss to combine. Next, add the dressing and toss until well combined. 6️⃣Serve the squash on a plate, then top with more Parmesan, pistachios, red onion and pepper. • #healthycooking #squashrecipes #spaghettisquash #wholefoodsmarket #whole30 #easymeals #tastemade #inmykitchen #inseasonnow #cookfromscratch #glutenfreerecipefood #goodmoodfood #lowcarbrecipe #keto #vegetarianrecipe #vegetarian #vegan #veggielover #justeatrealfood #healthycooking #healthydinnerideas #mealprep #caesarsalad
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