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spaghettisquash hashtag performance

#SpaghettiSquash evokes healthy eating, simple recipes, and a pasta alternative. It's versatile, featuring roasted, baked, and spiralized preparations. Delicious, low-carb goodness with online tutorials and creative meal ideas.
Take homemade sauce lightly lol! It’s my version🫶🏼 #foryou #fyp #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #chickenrecipes #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #feta #fetapasta #fetatomatopasta #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #Recipe #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #spaghettisquash #spaghettisquashrecipe
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Take homemade sauce lightly lol! It’s my version🫶🏼 #foryou #fyp #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #chickenrecipes #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #feta #fetapasta #fetatomatopasta #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #Recipe #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #spaghettisquash #spaghettisquashrecipe
made spaghetti squash because it’s how big baby girl is this week 🫶 #EasyRecipes #spaghettisquash #recipes #Dinnerldeas #healthyrecipes #cooking #fyp #foryou
207.0k
made spaghetti squash because it’s how big baby girl is this week 🫶 #EasyRecipes #spaghettisquash #recipes #Dinnerldeas #healthyrecipes #cooking #fyp #foryou
Spaghetti Squash Nests with Sausage, Mushrooms & Tomatoes 🍅 Cutting spaghetti squash into horizontal rings instead of in half lengthwise not only cuts down on cooking time, it also makes for a fun presentation. Ingredients - 1 large (2 1/2- to 3-pound) spaghetti squash - 3 tablespoons extra-virgin olive oil, divided - ½ teaspoon ground pepper, divided - ¼ teaspoon salt, divided - 1 cup sliced mushrooms - 1 cup halved cherry tomatoes - 2 links cooked Italian chicken sausage (about 6 ounces total), sliced - 4 teaspoons balsamic vinegar - 4 teaspoons grated Parmesan cheese - 4 teaspoons chopped fresh basil Directions: 1. Preheat oven to 425°F. 2. Trim squash ends and cut the squash crosswise into 4 equal rounds. Scoop out the seeds and discard. Place the rounds on a rimmed baking sheet; drizzle with 2 tablespoons oil and sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. 3. Combine mushrooms, tomatoes, sausage, the remaining 1 tablespoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt in a medium bowl. Spread in an even layer around the squash. 4. Roast until the squash is tender, 30 to 40 minutes. 5. With a fork, shred the squash in the center of the rings into long strands. Divide the mushrooms, tomatoes and sausage among the squash nests. Drizzle with vinegar and sprinkle with Parmesan and basil. To access the recipe on our website, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #fyp #spaghettisquash #easydinners #healthyrecipes
152.7k
Spaghetti Squash Nests with Sausage, Mushrooms & Tomatoes 🍅 Cutting spaghetti squash into horizontal rings instead of in half lengthwise not only cuts down on cooking time, it also makes for a fun presentation. Ingredients - 1 large (2 1/2- to 3-pound) spaghetti squash - 3 tablespoons extra-virgin olive oil, divided - ½ teaspoon ground pepper, divided - ¼ teaspoon salt, divided - 1 cup sliced mushrooms - 1 cup halved cherry tomatoes - 2 links cooked Italian chicken sausage (about 6 ounces total), sliced - 4 teaspoons balsamic vinegar - 4 teaspoons grated Parmesan cheese - 4 teaspoons chopped fresh basil Directions: 1. Preheat oven to 425°F. 2. Trim squash ends and cut the squash crosswise into 4 equal rounds. Scoop out the seeds and discard. Place the rounds on a rimmed baking sheet; drizzle with 2 tablespoons oil and sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. 3. Combine mushrooms, tomatoes, sausage, the remaining 1 tablespoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt in a medium bowl. Spread in an even layer around the squash. 4. Roast until the squash is tender, 30 to 40 minutes. 5. With a fork, shred the squash in the center of the rings into long strands. Divide the mushrooms, tomatoes and sausage among the squash nests. Drizzle with vinegar and sprinkle with Parmesan and basil. To access the recipe on our website, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #fyp #spaghettisquash #easydinners #healthyrecipes
Hey @robertfkennedyjr, you’re officially our new health secretary! 🇺🇸🍎 Let’s Make America Healthy Again! I’m Ilana, a registered dietitian and corporate health consultant, and here’s how we can turn the tide on America’s health crisis: 1️⃣ Protect WIC & Free School Meals – Millions of kids rely on school meals, but cafeterias are flooded with sugary drinks and ultra-processed junk. Let’s fund real nourishment: protein, fiber, and veggies—not the problem. 🥦🥩 2️⃣ Bring Back Mandatory PE – Childhood obesity has tripled since the ‘70s, and kids spend 7+ hours a day on screens. PE needs to be daily, not a once-a-week afterthought. 🏃‍♂️💪 3️⃣ Reform Healthcare Incentives – The system rewards disease management, not prevention. Insurance should prioritize nutrition counseling—because real health starts with real food. 🏥💡 America deserves better. Who’s ready to drive REAL change for our nation’s health? 🙌🇺🇸 Spaghetti Squash Pie Bake a spaghetti squash whole for 40 min at 400°. Keep the oven on. Let the squash cool, slice open, discard the seeds and fork out the strands. Strain the excess liquid using a dish towel or cheese cloth and add to a mixing bowl. Add 1/3 cup each of onion, mushroom and olives. Add 1/2 cup egg whites and 1/2 cup marinara. Stir in 1/2 cup shredded cheese and add to a small greased pan. Top with a sprinkle more of cheese and bake at 400° for 25 minutes. #MakeAmericaHealthyAgain #NutritionMatters #PublicHealth #HealthyFuture #RFK #RFKJr #maha #dietitian #spaghettisquash #healthyrecipes
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Hey @robertfkennedyjr, you’re officially our new health secretary! 🇺🇸🍎 Let’s Make America Healthy Again! I’m Ilana, a registered dietitian and corporate health consultant, and here’s how we can turn the tide on America’s health crisis: 1️⃣ Protect WIC & Free School Meals – Millions of kids rely on school meals, but cafeterias are flooded with sugary drinks and ultra-processed junk. Let’s fund real nourishment: protein, fiber, and veggies—not the problem. 🥦🥩 2️⃣ Bring Back Mandatory PE – Childhood obesity has tripled since the ‘70s, and kids spend 7+ hours a day on screens. PE needs to be daily, not a once-a-week afterthought. 🏃‍♂️💪 3️⃣ Reform Healthcare Incentives – The system rewards disease management, not prevention. Insurance should prioritize nutrition counseling—because real health starts with real food. 🏥💡 America deserves better. Who’s ready to drive REAL change for our nation’s health? 🙌🇺🇸 Spaghetti Squash Pie Bake a spaghetti squash whole for 40 min at 400°. Keep the oven on. Let the squash cool, slice open, discard the seeds and fork out the strands. Strain the excess liquid using a dish towel or cheese cloth and add to a mixing bowl. Add 1/3 cup each of onion, mushroom and olives. Add 1/2 cup egg whites and 1/2 cup marinara. Stir in 1/2 cup shredded cheese and add to a small greased pan. Top with a sprinkle more of cheese and bake at 400° for 25 minutes. #MakeAmericaHealthyAgain #NutritionMatters #PublicHealth #HealthyFuture #RFK #RFKJr #maha #dietitian #spaghettisquash #healthyrecipes
Yes garlic and onion powder hate to see me coming! 😂 whatever #fyp #caloriedeficit #foryoupage #minivlog #januarydetox #recipesoftiktok #nomeatmeals #cleaneating #healthylifestyle #dinnerwithme #saladrecipe #EasyRecipe #quickrecipes #recipesforyou #pestorecipeideas #weightlossmotivation #DinnerIdeas #Lifestyle #pestospaghetti #spaghettisquash #healthyeating
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Yes garlic and onion powder hate to see me coming! 😂 whatever #fyp #caloriedeficit #foryoupage #minivlog #januarydetox #recipesoftiktok #nomeatmeals #cleaneating #healthylifestyle #dinnerwithme #saladrecipe #EasyRecipe #quickrecipes #recipesforyou #pestorecipeideas #weightlossmotivation #DinnerIdeas #Lifestyle #pestospaghetti #spaghettisquash #healthyeating
This is how I made spaghetti squash last night! #spaghettisquash #spaghetti #EasyRecipes #foodies #foodtiktok #FoodTok #cooking #easydinners #dinner #makingdinner
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This is how I made spaghetti squash last night! #spaghettisquash #spaghetti #EasyRecipes #foodies #foodtiktok #FoodTok #cooking #easydinners #dinner #makingdinner
Spaghetti squash for dinner! So good! #spaghettisquash #spaghetti #familydinner #foodies #foodtiktok #foodontiktok #FoodTok #mukbang #mukbanger
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Spaghetti squash for dinner! So good! #spaghettisquash #spaghetti #familydinner #foodies #foodtiktok #foodontiktok #FoodTok #mukbang #mukbanger
this was super easy but sooo good! #letsmakesomedinner #DinnerIdeas #spaghettisquash #easydinner #healthydinner #onepanmeal
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this was super easy but sooo good! #letsmakesomedinner #DinnerIdeas #spaghettisquash #easydinner #healthydinner #onepanmeal
#food #recipesoftiktok #Recipe #spaghettisquash #healthy
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#food #recipesoftiktok #Recipe #spaghettisquash #healthy
It’s a crossroad of wanting pasta for lunch but knowing summer is just around the corner. #spaghettisquash #pasta #summergoals #EasyRecipe #healthyrecipes #healthylifestyle
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It’s a crossroad of wanting pasta for lunch but knowing summer is just around the corner. #spaghettisquash #pasta #summergoals #EasyRecipe #healthyrecipes #healthylifestyle
Tenía tiempo sin hacerlo y realmente nunca decepciona 👌🏼🫶🏻 #spaghetti #spaghettisquash #cabellodeangel #fypシ #recetassaludables #calabazaspaghetti #recetasfaciles
16.6k
Tenía tiempo sin hacerlo y realmente nunca decepciona 👌🏼🫶🏻 #spaghetti #spaghettisquash #cabellodeangel #fypシ #recetassaludables #calabazaspaghetti #recetasfaciles
I was NOT expecting this to be SO FRKN GOOD! also I added salmon to mine because I do not eat meat and also my boursin is Dairy-Free because I do not eat dairy! #spaghettisquash #spaghettisquashrecipe #dairyfreemeals #lowcalorierecipes #highfiberfoods #DinnerIdeas #healthiswealth
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I was NOT expecting this to be SO FRKN GOOD! also I added salmon to mine because I do not eat meat and also my boursin is Dairy-Free because I do not eat dairy! #spaghettisquash #spaghettisquashrecipe #dairyfreemeals #lowcalorierecipes #highfiberfoods #DinnerIdeas #healthiswealth
#spaghettisquash #kitchen
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#spaghettisquash #kitchen
Healthier Alternative eating chicken Alfredo over spaghetti squash #fyp #fypシ #foryoupage #healthyfood #foodtiktok #foodblogger #spaghettisquash #chickenalfredo
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Healthier Alternative eating chicken Alfredo over spaghetti squash #fyp #fypシ #foryoupage #healthyfood #foodtiktok #foodblogger #spaghettisquash #chickenalfredo
High protein spaghetti squash bolognese 🫡💪🏼 1 lb lean ground beef 1 can tomato sauce 1 spaghetti squash 1 cup cottage cheese 1/4 cup Greek yogurt 1/4 cup Parmesan cheese 3 tbsp minced garlic 1/2 cup fat free mozarella cheese Seasonings used: garlic salt, garlic powder, onion powder, parsley, Italian seasoning, olive oil spray, 3 tbsp nutritional yeast Bake spaghetti squash at 375 for 45 minutes or until tender, fill squash with bolognese mixture and mozzarella and bake for 5-7 minutes. Super high protein and high volume meal!! #highprotein #protein #healthyfood #healthydinner #spaghettisquash #100poundsdown
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High protein spaghetti squash bolognese 🫡💪🏼 1 lb lean ground beef 1 can tomato sauce 1 spaghetti squash 1 cup cottage cheese 1/4 cup Greek yogurt 1/4 cup Parmesan cheese 3 tbsp minced garlic 1/2 cup fat free mozarella cheese Seasonings used: garlic salt, garlic powder, onion powder, parsley, Italian seasoning, olive oil spray, 3 tbsp nutritional yeast Bake spaghetti squash at 375 for 45 minutes or until tender, fill squash with bolognese mixture and mozzarella and bake for 5-7 minutes. Super high protein and high volume meal!! #highprotein #protein #healthyfood #healthydinner #spaghettisquash #100poundsdown
Creamy chicken and broccoli stuffed spaghetti squash✨ #magicatmaple #EasyRecipe #spaghettisquash #weeknightdinner #recipesoftiktok #cookdinnerwithme
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Creamy chicken and broccoli stuffed spaghetti squash✨ #magicatmaple #EasyRecipe #spaghettisquash #weeknightdinner #recipesoftiktok #cookdinnerwithme
Tik Tok made me cook it. Loved it! #spaghettisquash #DinnerIdeas #healthyrecipes #tiktokfoods #millenialsoftiktok #fyp #dinnerwithme #easymeal #foodfyp #healthymealideas #healthymeal #vegetables #viralfood
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Tik Tok made me cook it. Loved it! #spaghettisquash #DinnerIdeas #healthyrecipes #tiktokfoods #millenialsoftiktok #fyp #dinnerwithme #easymeal #foodfyp #healthymealideas #healthymeal #vegetables #viralfood
#LowCarb #Dinner #ShrimpScampi #SpaghettiSquash
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#LowCarb #Dinner #ShrimpScampi #SpaghettiSquash
More meal prep 🫶🏽 we’ve got chipotle at home 😌 #mealprepideas #mealprepping #mealprep #easymeals #easymealprep #weightloss #lowcarb #DinnerIdeas #overnightoats #spaghettisquash #fyp
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More meal prep 🫶🏽 we’ve got chipotle at home 😌 #mealprepideas #mealprepping #mealprep #easymeals #easymealprep #weightloss #lowcarb #DinnerIdeas #overnightoats #spaghettisquash #fyp
#healthy #daterecipes #datebrownies #sweetpotato #spaghettisquash #blueberrymuffins #proteinmuffins
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#healthy #daterecipes #datebrownies #sweetpotato #spaghettisquash #blueberrymuffins #proteinmuffins
I WAS STRUGGLINGGGG never doing this by myself again 😖😖😖😖 #spaghettisquash #mealprep
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I WAS STRUGGLINGGGG never doing this by myself again 😖😖😖😖 #spaghettisquash #mealprep

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