Kyra

squatsnatch hashtag performance

#squatsnatch combines strength training, fitness challenges, and fun. It showcases dynamic workout routines, emphasizes proper form, promotes healthy lifestyles, and builds community. Join the movement for better fitness! 💪🏋️‍♂️
“1 Kilo is the most humbling” Ok lets just keep adding 1 Kilo and see what happens.  #gym #GymTok #fit #weight #fitness #weights #weightlifting #viral #viralvideos #viralvideo #viraltiktok #virall #fyp #foryour #fypp #foryourpage #foryourepage #foryourpages #gymmotivation #GymLife #gymbro #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #snatch #snatches #technique #skill #skills #humble #humbling #humblepie #squat #squats #squatsnatch #squatsnatches
Alot of you are requesting to sit in on a lifting session. Well this is what it’s really like.  #GymTok #fitness #fit #weights #weightlifting #viral #viralvideos #viralvideo #viraltiktok #virall #fyp #foryour #fypp #foryourpage #foryourepage #foryourpages #lift #lifting #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #snatch #snatches #squat #squats #squatsnatch #squatsnatches #pull #pulls #pullday #sit #in #sitin #unedited #raw #rawfootage
Genuine Ostrich. Gotta break in these bad boys and see what they can do.  #GymTok #weights #fitness #fit #weightlifting #viralvideos #viralvideo #viraltiktok #virall #fyp #viral #foryour #fypp #foryourpage #foryourepage #foryourpages #fun #funny #funnyvideo #funnymoments #funnytiktok #funnyy #funnymemes #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #snatch #snatches #squat #squats #squatsnatch #squatsnatches #new #shoe #shoes #newshoes #boot #boots #newboot #newboots #newbootgoofin #reno911
Since power snatching 155 lbs at my last competition, I have been very inconsistent with hitting squat snatches and struggled with instability in the catch but mostly with putting a lot of pressure and expectations on myself. A month ago, I couldn’t hit a single rep at 135 and had a little meltdown at the gym. After that, we took a few steps back and focused on positions and technique at lighter weights. Today was the first day, I touched 135 lbs again and I didn’t miss a single rep!✨ Sometimes, we need to let go of the expectation and take a few steps back to make progress in the long run!✨ Really LOVING training these days and learning to trust the process more patiently🎀 #crossfit #fitness #squatsnatch
Unfortunately I actually have to snatch to improve my snatch🥲  #fitness #crossfit #snatch #gym #squatsnatch #discipline
Sassy Saturday vibes are strong today! Huge thanks to Silicon Valley for hosting me~you always bring the energy I need. 🙌 Finally nailed some solid squat snatches~proof that practice pays off (even for this high-power gal who’s used to catching it high). Progress over perfection, always! 💥 #SassySaturday #SquatSnatch #WeightliftingJourney #NutritionCoach #SportsNutritionist #WomenWhoLift #StrengthInProgress #nutritioncoach #NutritionMatters #fitover50 #fitover50 #sportsnutrition

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