Kyra

squatsnatch hashtag performance

#squatsnatch combines strength training and explosiveness, showcasing athletes’ technique in squats and snatches. Fitness enthusiasts share workouts, tips, motivation, challenges, progress, and community support for enhanced performance and endurance.
Genuine Ostrich. Gotta break in these bad boys and see what they can do. #GymTok #weights #fitness #fit #weightlifting #viralvideos #viralvideo #viraltiktok #virall #fyp #viral #foryour #fypp #foryourpage #foryourepage #foryourpages #fun #funny #funnyvideo #funnymoments #funnytiktok #funnyy #funnymemes #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #snatch #snatches #squat #squats #squatsnatch #squatsnatches #new #shoe #shoes #newshoes #boot #boots #newboot #newboots #newbootgoofin #reno911
42.6k
Genuine Ostrich. Gotta break in these bad boys and see what they can do. #GymTok #weights #fitness #fit #weightlifting #viralvideos #viralvideo #viraltiktok #virall #fyp #viral #foryour #fypp #foryourpage #foryourepage #foryourpages #fun #funny #funnyvideo #funnymoments #funnytiktok #funnyy #funnymemes #powerlift #powerlifting #powerlifter #bodybuild #bodybuilding #bodybuilder #crossfit #crossfitter #crossfittraining #snatch #snatches #squat #squats #squatsnatch #squatsnatches #new #shoe #shoes #newshoes #boot #boots #newboot #newboots #newbootgoofin #reno911
Since power snatching 155 lbs at my last competition, I have been very inconsistent with hitting squat snatches and struggled with instability in the catch but mostly with putting a lot of pressure and expectations on myself. A month ago, I couldn’t hit a single rep at 135 and had a little meltdown at the gym. After that, we took a few steps back and focused on positions and technique at lighter weights. Today was the first day, I touched 135 lbs again and I didn’t miss a single rep!✨ Sometimes, we need to let go of the expectation and take a few steps back to make progress in the long run!✨ Really LOVING training these days and learning to trust the process more patiently🎀 #crossfit #fitness #squatsnatch
5.8k
Since power snatching 155 lbs at my last competition, I have been very inconsistent with hitting squat snatches and struggled with instability in the catch but mostly with putting a lot of pressure and expectations on myself. A month ago, I couldn’t hit a single rep at 135 and had a little meltdown at the gym. After that, we took a few steps back and focused on positions and technique at lighter weights. Today was the first day, I touched 135 lbs again and I didn’t miss a single rep!✨ Sometimes, we need to let go of the expectation and take a few steps back to make progress in the long run!✨ Really LOVING training these days and learning to trust the process more patiently🎀 #crossfit #fitness #squatsnatch
Y si necesitas una guía para no fallarte, cuenta conmigo 💖 #fitnessgoals #gymrat #crossfitgirl #squatsnatch #quoteoftheday #wednesdaymotivation #motivationalvideo
731.0
Y si necesitas una guía para no fallarte, cuenta conmigo 💖 #fitnessgoals #gymrat #crossfitgirl #squatsnatch #quoteoftheday #wednesdaymotivation #motivationalvideo
Sassy Saturday vibes are strong today! Huge thanks to Silicon Valley for hosting me~you always bring the energy I need. 🙌 Finally nailed some solid squat snatches~proof that practice pays off (even for this high-power gal who’s used to catching it high). Progress over perfection, always! 💥 #SassySaturday #SquatSnatch #WeightliftingJourney #NutritionCoach #SportsNutritionist #WomenWhoLift #StrengthInProgress #nutritioncoach #NutritionMatters #fitover50 #fitover50 #sportsnutrition
183.0
Sassy Saturday vibes are strong today! Huge thanks to Silicon Valley for hosting me~you always bring the energy I need. 🙌 Finally nailed some solid squat snatches~proof that practice pays off (even for this high-power gal who’s used to catching it high). Progress over perfection, always! 💥 #SassySaturday #SquatSnatch #WeightliftingJourney #NutritionCoach #SportsNutritionist #WomenWhoLift #StrengthInProgress #nutritioncoach #NutritionMatters #fitover50 #fitover50 #sportsnutrition

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