squatsnatch hashtag performance
#Squatsnatch: Explosive Olympic weightlifting. Power, precision, and raw strength displayed. Lifting heavy from ground to overhead, showcasing athleticism and dedication. Technique, competition, gains.
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After weeks of nothing but technique work I finally got to add some weight. Looks a little funky jus
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@ 0:00 2 Rounds: 15 Power Snatch (95/65) 15 Bar Facing Burpees @ 6:00 2 Rounds: 12 Overhead Squats (
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