stayswitchedon hashtag performance
#StaySwitchedOn: A hashtag for vibrant energy, consistent presence, and staying engaged. It encourages active participation, unwavering focus, and embracing a digitally connected lifestyle.
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Tired of boring warm-ups? Level up with this reactive drill that activates your body and brain 🧠�
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⚡️How to perform this reactive agility drill by yourself (minus the tennis ball toss) using the
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Concussion rehab exercise challenging hand-eye coordination, coordinated body movement, and cognitio
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Pro GK’s working on agility, reaction time, and decision-making with this advanced mirror drill �
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🧤GK cognitive training session with D1 keeper and pro coach @acgkllc using the SwitchedOn app! .
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Feel like you’re under pressure in games? Struggling to make good decisions? Here are some tips on
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Injury prevention training for handballers 🤕 . 🧠Research suggests that most injuries in sports
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Here are 2️⃣ sessions from our new “Brain Boosting Fitness” program, now available in the Sw
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Do you stimulate the brain before training/games?🧠⚡️🤔 . 📚Research suggests that adding
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🧠Adding the E.P.I.C principles (external focus, perception-action coupling, inconstancy/unpredict
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REACTION TRAINING FOR GOALKEEPERS ⚡️🧤 . 🧠Quick reactions are essential for goalkeepers. A
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🎾Tennis Agility Program - Week 3, Day 1 🏃 . 🧠At this stage, we’ve progressed to tennis-sp
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Rarely ever do we perform mindless pre-determined movements in sports. Almost everything requires th
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Challenging footwork, reaction time, and concentration 🧠 . 📈Use this during warm-ups or traini
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Cognitive agility session to help improve reaction speed, focus, and agility 🧠⚡️ . Incredible
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