Kyra

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#StaySwitchedOn: Vibrant energy, constant learning, embracing trends, fueled by passion, staying informed, community connection, quick updates, digital savvy, never offline, always evolving, and creative expression.
Tired of boring warm-ups? Level up with this reactive drill that activates your body and brain 🧠�
43.6k
Tired of boring warm-ups? Level up with this reactive drill that activates your body and brain 🧠�
Scanning and passing progression 👀⚽️ . 🧠Great drills to improve decision-making and techni
6.7k
Scanning and passing progression 👀⚽️ . 🧠Great drills to improve decision-making and techni
Stay productive during rehab!📈 . Utilizing cognitive-motor training during rehab can help: ✅ In
4.7k
Stay productive during rehab!📈 . Utilizing cognitive-motor training during rehab can help: ✅ In
📚We recently summarized a new study showing the benefits of cognitive-motor training during rest
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📚We recently summarized a new study showing the benefits of cognitive-motor training during rest
Great drill to train attention, peripheral vision, processing speed, hand-eye coordination, and more
2.1k
Great drill to train attention, peripheral vision, processing speed, hand-eye coordination, and more
Pro GK’s working on agility, reaction time, and decision-making with this advanced mirror drill �
1.8k
Pro GK’s working on agility, reaction time, and decision-making with this advanced mirror drill �
REACTION TRAINING FOR GOALKEEPERS ⚡️🧤 . 🧠Quick reactions are essential for goalkeepers. A
1.7k
REACTION TRAINING FOR GOALKEEPERS ⚡️🧤 . 🧠Quick reactions are essential for goalkeepers. A
🎾Tennis Agility Program - Week 3, Day 1 🏃 . 🧠At this stage, we’ve progressed to tennis-sp
1.6k
🎾Tennis Agility Program - Week 3, Day 1 🏃 . 🧠At this stage, we’ve progressed to tennis-sp
Injury prevention training for handballers 🤕 . 🧠Research suggests that most injuries in sports
1.6k
Injury prevention training for handballers 🤕 . 🧠Research suggests that most injuries in sports
Do you stimulate the brain before training/games?🧠⚡️🤔 . 📚Research suggests that adding
1.6k
Do you stimulate the brain before training/games?🧠⚡️🤔 . 📚Research suggests that adding
Try this drill to improve your split step and react faster in games⚡️🏃 . 🧠Mastering this s
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Try this drill to improve your split step and react faster in games⚡️🏃 . 🧠Mastering this s
Pro footballer Chandra Eigenberger working on reaction time, finishing, and decision-making ⚡️�
1.1k
Pro footballer Chandra Eigenberger working on reaction time, finishing, and decision-making ⚡️�
🧠These are all designed by current or former professional footballers to help you transform your
946.0
🧠These are all designed by current or former professional footballers to help you transform your
Cognitive agility session to help improve reaction speed, focus, and agility 🧠⚡️ . Incredible
445.0
Cognitive agility session to help improve reaction speed, focus, and agility 🧠⚡️ . Incredible
The 4-week “Brain Health & Fall Prevention” program is now available in the SwitchedOn app! . �
399.0
The 4-week “Brain Health & Fall Prevention” program is now available in the SwitchedOn app! . �
“👉 This activity consists of organizing the colored balls according to the instructions display
172.0
“👉 This activity consists of organizing the colored balls according to the instructions display

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