Kyra

stressrelease hashtag performance

#StressRelease: Relax, unwind, de-stress. Soothing ASMR, calming vibes, gentle exercises. Positive affirmations, mindful moments, creative outlets. Breathe deep, let go, find peace. Self-care, wellness journey.
the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your corti
1.4m
the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your corti
high cortisol can silently change the way you look, without you even noticing 🥹 lower your cortis
675.5k
high cortisol can silently change the way you look, without you even noticing 🥹 lower your cortis
jerking is a sleep behavior you should never ignore, (because it actually means your body is stuck i
408.8k
jerking is a sleep behavior you should never ignore, (because it actually means your body is stuck i
I’m taking Goli Ashwaghanda & Ksm-66 twice a day until I’m over her!! HIT THAT FOLLOW BUTTON!!
358.4k
I’m taking Goli Ashwaghanda & Ksm-66 twice a day until I’m over her!! HIT THAT FOLLOW BUTTON!!
✨ morning routine ✨ how to actually feel good in the morning (deep nervous system regulating edi
199.4k
✨ morning routine ✨ how to actually feel good in the morning (deep nervous system regulating edi
stress & cortisol’s unexpected effect on your weight: what you need to know 🥹 release stress &
131.8k
stress & cortisol’s unexpected effect on your weight: what you need to know 🥹 release stress &
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress res
130.7k
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress res
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress res
120.0k
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress res
things to NOT DO if you have high cortisol (or you've lived with long-term stress) 🥹 release stre
110.1k
things to NOT DO if you have high cortisol (or you've lived with long-term stress) 🥹 release stre
high cortisol can silently change the way your face looks, without you even noticing 🥹 lower your
80.9k
high cortisol can silently change the way your face looks, without you even noticing 🥹 lower your
free yourself from living in a state of constant stress 🥹 release stress & stored trauma in 30 da
78.4k
free yourself from living in a state of constant stress 🥹 release stress & stored trauma in 30 da
where you store stress & cortisol in your body (without even knowing it) 🥹 release stress & store
66.3k
where you store stress & cortisol in your body (without even knowing it) 🥹 release stress & store
I'm taking Goli Ashwaghanda & Ksm-66 twice a day until I'm over her!! HIT THAT FOLLOW BUTTON!! #ashw
50.9k
I'm taking Goli Ashwaghanda & Ksm-66 twice a day until I'm over her!! HIT THAT FOLLOW BUTTON!! #ashw
release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 3
40.8k
release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 3
Coconut oil stress ball🥥 #stressball #stressballs #ball #balls #squishy #satisfying #tabasquishy
39.8k
Coconut oil stress ball🥥 #stressball #stressballs #ball #balls #squishy #satisfying #tabasquishy
Coconut oil stress ball🥥 #stressball #stressballs #ball #balls #squishy #satisfying #tabasquishy
38.3k
Coconut oil stress ball🥥 #stressball #stressballs #ball #balls #squishy #satisfying #tabasquishy
where you store stress & cortisol in your body (without even knowing it) 🥹 release stress & store
29.6k
where you store stress & cortisol in your body (without even knowing it) 🥹 release stress & store
why you can’t lose your cortisol belly when you’ve lived with long-term stress 🥹 lower your c
27.9k
why you can’t lose your cortisol belly when you’ve lived with long-term stress 🥹 lower your c
it’s possible to stop living in a state of constant stress (even if your daily life has a lot of s
24.7k
it’s possible to stop living in a state of constant stress (even if your daily life has a lot of s
why you can’t lose your cortisol belly when you’ve lived with long-term stress 🥹 lower your c
19.4k
why you can’t lose your cortisol belly when you’ve lived with long-term stress 🥹 lower your c
the laziest way to release your lower back 👇🏼 get daily relief routines like this right on you
18.1k
the laziest way to release your lower back 👇🏼 get daily relief routines like this right on you

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