survivalmode hashtag performance
#SurvivalMode: Grit, resilience, coping, hustling, battling, overcoming, enduring, struggling, self-care, resourcefulness, adapting, finding strength, pushing through, managing, mental health, tough times.
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When you're constantly under-eating, skipping meals, or following trendy diets, your body stays in s
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Start supporting your cortisol levels 👇🏼 - Eat regular, blood sugar-balanced meals - Prioritiz
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stop assuming you know someone just bc you saw a clip. no one knows even a fraction of my story. i j
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You’re wired but exhausted. You wake up tired, feel anxious throughout the day, and no matter how
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not even flowers bloom year round!!!! #motherhood #momcommunity #thriving #survivalmode #motherhoodu
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to the traumatized heart: the Lord wants to regulate your nervous system & pull you out of survival
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Getting out of Your Head & Back into Your Body - Part 2 - If You’re Numb or Dissociating (Detached
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The Hard Part About Learning to Reparent Yourself #survivalmode #childhoodtrauma #cptsd #cptsdawaren
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🚨Why this happens? This happens because your nervous system is in overdrive, and your cortisol le
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Replying to @shannon_marie1981 #cptsd #cptsdawareness #cptsdrecovery #childhoodtrauma #attachmentiss
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🚩Here are 5 habits that might look ordinary but are actually massive red flags for elevated corti
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This stage is beautiful for some, brutal for others. Both are valid #motherhood #survival #survivalm
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This isn’t laziness is a stress response! Healing is possible when you finally get to the root ca
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I don’t know why he keeps going on these work trips?! Every time he leaves, something happens to m
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Replying to @jluckman5 #narctok #empathy #cognitiveempathy #emotionalempathy #compassionateempathy #
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