taijiquan hashtag performance
#Taijiquan: Graceful, flowing movements. Internal martial art. Meditation in motion. Cultivates balance, harmony, and well-being. Strength, flexibility, and mindful practice. Explore this ancient art.
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Hips Strength and Mobility Test - As long as you keep trying, whatever level is great!😊👍☯️
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48 Tai Chi Details and visualization of internal energy 1. White Crane Spreads Wings 白鹤亮翅 �
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7 years old first time trying to memorize the 24 tai chi first section! ✅Online learning available
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How do you improve Dan Tian for Tai Chi✅Online learning on 👉daouniverse.com #jianfengchentaichi
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Why is understanding the center line important? ✅Online learning on 👉daouniverse.com #jianfengc
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Chen Style Tai Chi Sword/Jian 陈式太极剑 3 minutes (original video no editing)✅Online learnin
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Forward + Reverse Sword Flowers Training ✅Online learning on 👉daouniverse.com #jianfengchentaic
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Tai chi is great for flexibility and mental focus. Here is a snip from Chen Tai Chi Lao Jai form pre
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