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I wasn’t sure about him at first. Not because he did anything wrong. But because… he was kind. H

I wasn’t sure about him at first. Not because he did anything wrong. But because… he was kind. H

Guilt is a transaction. They hand it to you — and you hand over your power. That’s not love. Tha

Guilt is a transaction. They hand it to you — and you hand over your power. That’s not love. Tha

You’re going to be okay. I know you’ve heard that before—maybe from someone who didn’t reall

You’re going to be okay. I know you’ve heard that before—maybe from someone who didn’t reall

What if the thing they said was “too much”... is actually your superpower? In this TED Talk mome

What if the thing they said was “too much”... is actually your superpower? In this TED Talk mome

Hey, love. What’s wrong? Not in a rushed way. Not in a “fix it” way. Just… softly. Genuinely

Hey, love. What’s wrong? Not in a rushed way. Not in a “fix it” way. Just… softly. Genuinely

They said: “Shut the hell up.” But here’s the thing… Trans people don’t just walk into a r

They said: “Shut the hell up.” But here’s the thing… Trans people don’t just walk into a r

I’m not here to shrink myself into your expectations of "normal." I’m not here to earn my humani

I’m not here to shrink myself into your expectations of "normal." I’m not here to earn my humani

You already have what it takes. Even if you don’t believe that right now. Even if you feel like yo

You already have what it takes. Even if you don’t believe that right now. Even if you feel like yo

The people who’ve been shamed for needing love… are usually the ones who give it the most beauti

The people who’ve been shamed for needing love… are usually the ones who give it the most beauti

In this TEDx clip, I share something I wish every world-changer, community-builder, and heart-led hu

In this TEDx clip, I share something I wish every world-changer, community-builder, and heart-led hu

I get it—some people see me and only know how to respond with violence. Because I exist outside th

I get it—some people see me and only know how to respond with violence. Because I exist outside th

If you’re struggling with the state of the world right now—you're not alone. It’s okay to be i

If you’re struggling with the state of the world right now—you're not alone. It’s okay to be i

Going no contact isn’t the same as “cutting someone off.” It’s not revenge. It’s not cruel

Going no contact isn’t the same as “cutting someone off.” It’s not revenge. It’s not cruel

I’ll never forget it. In this episode of Hard Truths and a Soft Place to Land, I talk about a quie

I’ll never forget it. In this episode of Hard Truths and a Soft Place to Land, I talk about a quie

The thing you were told to be most ashamed of… is exactly what makes you powerful. That’s what I

The thing you were told to be most ashamed of… is exactly what makes you powerful. That’s what I

There was a moment when I realized… the voice in my head didn’t have to be cruel. That I didn’

There was a moment when I realized… the voice in my head didn’t have to be cruel. That I didn’

There’s a voice inside so many of us—harsh, critical, relentless. The inner bully. In this clip

There’s a voice inside so many of us—harsh, critical, relentless. The inner bully. In this clip

We’re taught to fear not getting what we want. But no one really prepares us for how terrifying it

We’re taught to fear not getting what we want. But no one really prepares us for how terrifying it

“I want to be seen. I want to be hidden.” Have you ever felt both at once? In this clip from Inn

“I want to be seen. I want to be hidden.” Have you ever felt both at once? In this clip from Inn

🌈✨ “How can I be a kind, supportive person to the LGBTQ+ people in my life?” That’s a que

🌈✨ “How can I be a kind, supportive person to the LGBTQ+ people in my life?” That’s a que

“Who’s in charge inside you?” In this first episode of Inner Voice, my guest and I unpack a bi

“Who’s in charge inside you?” In this first episode of Inner Voice, my guest and I unpack a bi

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