Kyra

theartofbeingwell hashtag performance

#theartofbeingwell promotes holistic well-being, emphasizing mindfulness, self-care, positivity, mental health, personal growth, balance, inner peace, healthy habits, emotional resilience, community support, wellness journeys, inspiration, and transformative practices.
In this NEW episode of The Art of Being Well, I sit down with @robinarzon, the dynamic VP of Fitness Programming at Peloton, bestselling author, and founder of the Swagger Society. Robin opens up about her incredible journey from corporate law to the fitness world, sharing how she discovered her passion for movement after a traumatic experience. We discuss her role in shaping Peloton’s rise, her plant-based lifestyle, and how she manages type 1 diabetes while staying at the top of her game. Robin also shares insights into her daily routines, fitness philosophy, and how she inspires millions to find strength through movement. This episode is packed with motivation and actionable tips for anyone looking to elevate their health and wellness journey. Listen now at www.drwillcole.com/podcast Plus don't miss the full video on Youtube! #drwillcole #robinarzon #onepeloton #peloton #healthpodcast #taobw #theartofbeingwell #jomo
286.0
In this NEW episode of The Art of Being Well, I sit down with @robinarzon, the dynamic VP of Fitness Programming at Peloton, bestselling author, and founder of the Swagger Society. Robin opens up about her incredible journey from corporate law to the fitness world, sharing how she discovered her passion for movement after a traumatic experience. We discuss her role in shaping Peloton’s rise, her plant-based lifestyle, and how she manages type 1 diabetes while staying at the top of her game. Robin also shares insights into her daily routines, fitness philosophy, and how she inspires millions to find strength through movement. This episode is packed with motivation and actionable tips for anyone looking to elevate their health and wellness journey. Listen now at www.drwillcole.com/podcast Plus don't miss the full video on Youtube! #drwillcole #robinarzon #onepeloton #peloton #healthpodcast #taobw #theartofbeingwell #jomo
In this episode of The Art of Being Well, I sit down with Dr. Gregory Kelly, naturopathic physician and SVP of Product Development at @qualialife, to discuss the science behind mental energy, neuroinflammation, and how to optimize cognitive health. Dr. Kelly explains why mental energy is a finite resource and how modern challenges like neuroinflammation are contributing to cognitive depletion. He dives deep into the benefits of nootropics and the research-backed ingredients that can help restore mental vitality. From the crash after caffeine to the science of stacking nootropic ingredients, Dr. Kelly provides practical tips to enhance focus and performance. Plus, he shares the results from Dr. Heather Sandison’s cognitive health study and what’s next for Qualia Life. This episode is a must-listen for anyone looking to boost their brain health and improve mental clarity. Listen now at www.drwillcole.com/podcast Plus don't miss the full video on Youtube! #drwillcole #functionalmedicine #taobw #theartofbeingwell #qualialife
166.0
In this episode of The Art of Being Well, I sit down with Dr. Gregory Kelly, naturopathic physician and SVP of Product Development at @qualialife, to discuss the science behind mental energy, neuroinflammation, and how to optimize cognitive health. Dr. Kelly explains why mental energy is a finite resource and how modern challenges like neuroinflammation are contributing to cognitive depletion. He dives deep into the benefits of nootropics and the research-backed ingredients that can help restore mental vitality. From the crash after caffeine to the science of stacking nootropic ingredients, Dr. Kelly provides practical tips to enhance focus and performance. Plus, he shares the results from Dr. Heather Sandison’s cognitive health study and what’s next for Qualia Life. This episode is a must-listen for anyone looking to boost their brain health and improve mental clarity. Listen now at www.drwillcole.com/podcast Plus don't miss the full video on Youtube! #drwillcole #functionalmedicine #taobw #theartofbeingwell #qualialife

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing