Kyra

thecaloriedeficitqueen hashtag performance

#thecaloriedeficitqueen is a TikTok hashtag for users sharing weight loss journeys through calorie restriction. Content includes recipes, workout tips, progress updates, and discussions about dieting and achieving weight loss goals.
🥗 Chopped Chicken Salad with Low-Cal Peanut Dressing! 🥜✨ Screenshot the end of my video for
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🥗 Chopped Chicken Salad with Low-Cal Peanut Dressing! 🥜✨ Screenshot the end of my video for
Grab a high protein Greek yogurt of choice and add three tbsp of PBFit.  I know that’s a lot - but
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Grab a high protein Greek yogurt of choice and add three tbsp of PBFit. I know that’s a lot - but
It’s only 58 calories and it’s pumpkin chocolate oatmeal cookies. they are soft and perfectly de
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It’s only 58 calories and it’s pumpkin chocolate oatmeal cookies. they are soft and perfectly de
Instead of meal prep- meat prep!  Then use the protein in various meals throughout your week!  Keep
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Instead of meal prep- meat prep! Then use the protein in various meals throughout your week! Keep
I made this in the air fryer. I got the 6 inch circular pan off Amazon. If you click on the Amazon l
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I made this in the air fryer. I got the 6 inch circular pan off Amazon. If you click on the Amazon l
We got rid of one of our couches today.  Feels good to purge!  Just one more reason to lift heavy!
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We got rid of one of our couches today. Feels good to purge! Just one more reason to lift heavy!
3 ingredients ladies!!!!! Wontons (Costco is where i get mine) Frozen vegetables 🥗 & Your fave lo
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3 ingredients ladies!!!!! Wontons (Costco is where i get mine) Frozen vegetables 🥗 & Your fave lo
I happened to have all the ingredients in my kitchen for this recipe ...and I bet you do too... 340g
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I happened to have all the ingredients in my kitchen for this recipe ...and I bet you do too... 340g
I happened to have a half of a can of pineapple left from another recipe and instead of throwing it
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I happened to have a half of a can of pineapple left from another recipe and instead of throwing it
In my defense the diet root beer was left in my car from yesterday.  But yes- I must have at least 2
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In my defense the diet root beer was left in my car from yesterday. But yes- I must have at least 2
Easy Meal Prep for the Week! 🍽️🔥 A little prep goes a long way! Here’s what I made to keep
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Easy Meal Prep for the Week! 🍽️🔥 A little prep goes a long way! Here’s what I made to keep
I love having Palmini in my pantry for times when I am running out of options in my refrigerator but
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I love having Palmini in my pantry for times when I am running out of options in my refrigerator but
Not a Fan of Protein Shakes? Try These High-Protein Snacks Instead! 💪🍴 You don’t have to rel
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Not a Fan of Protein Shakes? Try These High-Protein Snacks Instead! 💪🍴 You don’t have to rel
Easy High-Protein Breakfast Prep! ⬇️ If you love pancakes but need a protein-packed, meal-prep-f
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Easy High-Protein Breakfast Prep! ⬇️ If you love pancakes but need a protein-packed, meal-prep-f
You Plan Everything… Except Your Nutrition? 🤔🍽️ You schedule your workouts, errands, and m
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You Plan Everything… Except Your Nutrition? 🤔🍽️ You schedule your workouts, errands, and m
Look- if you love those toppings add them.  What I am trying to say is that you need to look at calo
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Look- if you love those toppings add them. What I am trying to say is that you need to look at calo

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