Kyra

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#thedrsarahexperience invites empowerment, wellness, transformation, education, community, mindfulness, inspiration, growth, positivity, healing, creativity, motivation, support, connection, authenticity, joy, self-discovery, resilience, guidance, holistic, knowledge, self-care, confidence, energy, balance, mental health, joy, exploration, impact, purpose.
What would that look like for YOU? What if your life were to function from a SPACE of EASE, joy, and abundance?    Get CLEAR on this! 💥 What would it take to BE the JOY in your life and NOT the kill JOY that only feeds this reality’s heavy constructs and insanity? ✨💖✨ With light and WONDERment,  Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness  #jou
What if you’re not meant to think about the future, but instead get a read on it? Like just check in with it as a way to see what you would like to create? 💫   So, when it comes to making a decision now with the future in your awareness, you simply ask:    “If I choose this right now, what would my life be like 5 months from now; 5 years from now?”    And if it reads light, choose it, and know it’s likely to contribute to creating the future you would like to create. 🤩   So, BE with this and play with it and let me know what that’s like for you!   ✨💖✨   With light and WONDERment,  Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness #futureself
As we approach 2025, I’m making sure to get CLEAR on my aims and targets for the next year! I’m choosing to BE, receive and create the life I desire. What if NOW’S the time to choose, BE, and create what it is YOU desire in this reality? 💫 What does your best YOU look like, AMAZing BEing?  With light and WONDERment,  Dr. Sarah  #beingyourbestself #beyourbestself #limitingbeliefs #thedrsarahexperience
Has there been something this week that YOU chose to BE with in a conscious way even though it was heavy?  What if we CLEAR the heavy now? POD and POC! 🤩 Living consciously may cause unexpected side effects that may require your attention. Not only am I speaking of it from a SPACE of personal experience, I’m also speaking of it from an expert point of view! 😉   Hmmmm... I wonder what else is possible NOW? ✨   With light and WONDERment,  🌟❤️🌟 Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness #consciousness
As 2024 comes to a close, I’m in awe of the incredible BEings I’ve had the JOY of sharing this year with! Each moment, each connection, and each possibility has contributed to the expansion of my life and living in ways I couldn’t have imagined! 😍 What else is possible for 2025?! What magic can we create together? ✨ Grateful beyond words for YOU all! 💖🤩 With GRATITUDE, Dr. Sarah #thedrsarahexperience  #Thankyou2024 #2025 #goodbye2024
Comment one thing you’re ready to change in 2025! 😌 In order for me to truly function from a SPACE of CHANGE, I cannot be afraid of making the wrong choice or right choice. I just choose from an awareness of light or heavy with aim of choosing light.  Get CLEAR on what you would like to change this year! What would that look like for YOU? 💫 With light and WONDERment,  Dr. Sarah  #thedrsarahexperience  #livingconsciously #intentionalliving #2025goals #selfawareness #change
What if NOW’s the time and SPACE to step into YOU and BE ALL of YOU even if no one gets it? 🚀 If you no longer had to limit yourself to this limited 2D reality, what JOY would you choose? What would you create? Who would you BE if you no longer limited YOU from YOU?! I wonder! Share below! 🌟 With light and WONDERment,  🌟💖🌟 Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness #futureself
TGIF! 🤩 What’s been heavy for you this week, AMAZing BEing? Would you like to CLEAR that now? Simply say YES… POD and POC!  Sometimes you just have to step into CHANGE and choose it rather than be at the mercy of things happening to you.  What’s something you’ve been avoiding that YOU can now choose to CHANGE? What has kept YOU from choosing it? Fear? Anxiety? Doubt? Hmmm... I wonder! Watch my FREE and Clear Fridays with Dr. Sarah on Youtube! 💫 🌟💖🌟 Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness
The holidays are approaching… 🎄 What does FAMILY really stand for? Watch my FREE and Clear Fridays with Dr. Sarah on Youtube through the 🔗 in my bio! 💫 With light and WONDERment,  🌟💖🌟 Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness #holidays #family
Tag someone you're grateful for this holiday season! ✨ Did you know GRATITUDE is one of the kindest gifts YOU can give to yourself and others?  It’s the SPACE where receiving greater is possible. GRATITUDE is magical when you're willing to give it, receive it, and BE it!  Who are YOU grateful for? 🤩🥰 With Loving and light, Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #holidays #thankful  #gratitude
Are expectations keeping you limited? 💥  Have you ever noticed that the more expectations you have, the more frustrated you are when they’re not met?  This is huge blocker to living your life fully in the present moment! It truly limits your FREEdom... your FREEdom to choose what it is YOU would like to have or create.    Don’t get me wrong, I’m not saying to not have aims and big targets... I’m just acknowledging that when we attach expectations to it, it keeps it limited and heavy if it doesn’t show up the way we “think“ it should.    Here's some questions to BE with... What would be like to BE open to the infinite possibilities to how things show up? What it be like to be curious instead of conclusional? 🌟   With light and WONDERment,  Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness #futureself
Like cows, humans are content with eating the grass beneath them and don’t mind BEing fenced in or part of the herd. Well, us humanoids are energetic BEings that can see BEyond this reality! We’re different, weird, and live outside the box/norm! Unlike humans, we’re more like horses: knowing and/or intuitive and don’t like being fenced in. We require to BE and enJOY our independence! So... which one are YOU, AMAZing BEing? Hmmm... I wonder! 🥰 With Loving and Light, Dr. Sarah #thedrsarahexperience  #livingconsciously #intentionalliving #limitingbeliefs #selfawareness

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