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#TherapyTips: Concise advice, mental health hacks, self-care strategies. Practical guidance, actionable steps, coping mechanisms, promoting well-being, destigmatizing therapy, relatable content, positive vibes.
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Ever feel like your nervous system is in overdrive? š§ My therapist (I found her through @Rula Hea
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would you guys want your therapist sharing personal experiences? Also therapists - do you do this? #
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I am SOOO excited!! Let me teach you my ways #therapytiktok #therapistsontiktok #therapytips #therap
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My mind was blown! š #missgabby #therapytiktok #therapistsontiktok #copingskills #therapyinsights
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Please use with responsible kiddos #therapytiktok #therapistsontiktok #missgabby #therapytools #ther
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This is exposing my past dance teacher self lol #missgabby #therapistsontiktok #therapytiktok #schoo
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Honesty is the best policy when it comes to therapy. Donāt ever feel like you have to sugarcoat it
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Therapists, ever ask āHow does that make you feel?ā and getā¦ crickets? š
Weāve all been t
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We rather this than you cancel the session or ghost out of therapy! We rather get curious with you a
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Histrionic Personality Disorder: Management and Insights Explore the complexities of histrionic pers
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Not everything is always someone elseās fault if you find yourself always being the victim that me
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Free advice what works for me. #foryoupage #happiness #youdeservebetter #freeadvice #therapytips #re
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Sitting with your emotions until they pass requires mindfulness and self-compassion. Hereās a simp
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āĀ Dating a āprojectā or a āfixer upperā doesnāt make you an empath. It makes you someon
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