Kyra

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#thrivalmode celebrates resilience, empowerment, personal growth, positivity, motivation, wellness, success, mindfulness, creativity, transformation, community, inspiration, self-care, joy, adventure, happiness, productivity, goals, strength, balance, innovation, connection, transformation, and achievement.
💬 “This year will be different.” Honestly, I wish I heard this MORE from women who are tired of struggling with hormonal imbalances, painful periods, and feeling like their health is out of their control. But the truth is… Women have been conditioned to believe that their symptoms are “not that bad”, “normal”, or “just in your head”. EVEN BY THEIR DOCTORS. As a holistic registered dietitian that’s been advocating for the health of my clients for years…I’m here to tell you things CAN be different. IF you’re ready to take action. 👉 IF you advocate for yourself when your doctor dismisses your symptoms. 👉 IF you start listening to your body and giving it what it actually needs. 👉 IF you’re open to learning how nutrition and lifestyle changes can completely transform your hormone health. If you’re nodding along, you need to join my webinar happening this Monday, where I’ll share my proven framework to help you break free from survival mode and finally feel like yourself again. 💌 DM me “WEBINAR” to get the details! ✨ Share your hormone struggles below—I’d love to hear your story. Together, we can make 2025 the year of #THRIVALMODE. #HormoneHealth #PainFreePeriods #EndChronicStress #WomensHealth #pmdd #pcos #dietitian #nutrition
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💬 “This year will be different.” Honestly, I wish I heard this MORE from women who are tired of struggling with hormonal imbalances, painful periods, and feeling like their health is out of their control. But the truth is… Women have been conditioned to believe that their symptoms are “not that bad”, “normal”, or “just in your head”. EVEN BY THEIR DOCTORS. As a holistic registered dietitian that’s been advocating for the health of my clients for years…I’m here to tell you things CAN be different. IF you’re ready to take action. 👉 IF you advocate for yourself when your doctor dismisses your symptoms. 👉 IF you start listening to your body and giving it what it actually needs. 👉 IF you’re open to learning how nutrition and lifestyle changes can completely transform your hormone health. If you’re nodding along, you need to join my webinar happening this Monday, where I’ll share my proven framework to help you break free from survival mode and finally feel like yourself again. 💌 DM me “WEBINAR” to get the details! ✨ Share your hormone struggles below—I’d love to hear your story. Together, we can make 2025 the year of #THRIVALMODE. #HormoneHealth #PainFreePeriods #EndChronicStress #WomensHealth #pmdd #pcos #dietitian #nutrition
This is your chance to finally become the master chef you were destined to be!! My progress taught me that ANYONE can learn to cook with enough practice, YES, 100% self-taught. - Be sure to join the Thrival Mode online community (on sale for only $10/month right now!!) for all your cooking inspo ✨ - #Cooking #dietitian #nutrition #homechef #thrivalmode #dietitianadvice #learntocook
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This is your chance to finally become the master chef you were destined to be!! My progress taught me that ANYONE can learn to cook with enough practice, YES, 100% self-taught. - Be sure to join the Thrival Mode online community (on sale for only $10/month right now!!) for all your cooking inspo ✨ - #Cooking #dietitian #nutrition #homechef #thrivalmode #dietitianadvice #learntocook

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