Kyra

tofurecipe hashtag performance

#tofurecipe showcases creative, plant-based dishes featuring tofu. Users share delicious, easy-to-follow recipes, cooking tips, vibrant food presentations, and culinary inspiration, promoting healthy eating and vegetarian lifestyles. Explore culinary diversity!
Thai Basil Tofu (Tofu Pad Krapow), Quick and easy protein packed Tofu recipe, made with just few ingredients and packed with tremendous flavors. Full recipe link is in my bio! Baking of tofu is optional, however I highly suggest to not skip that step. You can prep rest of the ingredients by the time the tofu is baking. Then its just a matter of putting it all together and bring it to a darn good meal within just few minutes! . . . . . . . #tofurecipe #veganfood #vegetarian #plantprotein #padkrapao #thaifood
Fantastic recipe @London Bruncher! #tofu #tofurecipe #vegan #plantbased #veganprotein
Minimal ingredient quick and easy PEANUT TOFU STIR FRY loaded with amazing asian flavors, simple veggies and crunchy peanuts. Find full recipe link in my bio! It is way better than any tofu take out and much healthier and flavorful. Take my word for it and just make it, you can thank me later This Peanut Tofu Stir Fry requires just few ingredients and comes together super quick. I love that it is packed with protein and that much needed crunch from the veggies and peanuts. You can simply make this recipe without baking tofu, but I personally like to make it with baked version as the texture comes out perfect! By the time you chop your veggies and mix all the sauces, the tofu will be done baking! Once the tofu is baked its just few simple steps that brings this dish together in no time. Cooking cubed veggies on high heat to char them then mix in baked tofu with sauce and peanuts. That is it! Doesn’t it sound easy, quick and delish?!?! I am telling you, once you make this recipe, you will be hooked. I used 4 different type of sauces in this recipe with black pepper. And to be specific which sauce I used, they are House of Tsang Szechuan Spicy Stir Fry Sauce, Hoisin Sauce, Vegan Oyster Sauce and Dark Soy Sauce. Additionally I used salt, pepper and Korean red chili powder (Gochugaru). I have linked all these on my blog post. #tofustirfry #stirfry #kungpow #peanuttofu #bakedtofu #tofurecipe #plantprotein
Veganuary is here 🌱✨ Ready for ALL the flavor? Whether you’re vegan or just here for the good eats, I’ve got crispy tofu, cozy soups, and easy dinners that’ll have you coming back for more! 🥢🍲 Stay tuned for easy, cozy, seasoned recipes!! 👀❤️  P.S. you can find ALL my recipes with step by step photos and detailed instructions on my site (check the 🔗 on my page @jessicainthekitchen #tiktokpartner #Veganuary #Veganrecipes #easyvegandinner #easyvegan #vegandinner #tofurecipe
Gochujang tofu. 🌶️ Wanted to do a little wrap up of the top few recipes of 2024 across my blog and social media. This is the 2nd most popular recipe on the blog! I’ve made it too many times to count over the past 5 years and I love that it’s made it into some of your recipe rotations as well. 🥰 Always such an honor. #homemadefood #veganfood #veganrecipes #whatveganseat #tofu #tofurecipe #gochujang
Peanut tofu salad jars!!!  Makes 3-4 jars  Ingredients 1 16 oz block extra firm tofu 2 tbsp coconut aminos 1 tbsp soy sauce 1 tsp garlic powder 1 tsp onion powder Cooked quinoa (I just buy frozen because it’s easy to make in the microwave) 1 cucumber Shredded carrots Shredded purple cabbage 3 green onions  1 1/4 cups edamame (also buy frozen)  Peanut dressing 1/3 cup powdered peanut butter 3 tbsp coconut aminos 2 tsp lime juice  1 tbsp maple syrup 2 tsp sriracha  1 tsp garlic powder 1/2 tsp onion powder 3 tbsp Warm water (add more 1 tbsp at a time if too thick) 1. Press tofu: drain of excess water then wrap in towel and place on flat surface, put something heavy on top like a cookbook or cutting board to press out excess water, let sit for an hour.  2. Dice tofu into cubes then add to a large bowl and cost with coconut aminos, soy sauce, garlic and onion powder. Transfer for air fryer and spray tofu with olive oil cooking spray. Air fry at 425F for 15 minutes or until crispy. 3. While tofu cooks, cook quinoa according to package instructions and let cool. Then prep all your veggies 4. Whisk together dressing ingredients adding more water 1 tbsp at a time if too thick. Whisk together until smooth. 5. Assemble jars. To the bottom add dressing then layer with edamame, carrots, cabbage, cucumber, quinoa, green onion, and tofu. Store in the fridge for up to 4 days! #tofurecipe #healthyrecipe #mealprep #saladrecipe
Guys just in case this app is a goner all my reciped are on IG as well same handle! Instant noodle jars >>> Ingredient 2 tbsp vegetable bouillon  1 tbsp chili garlic sauce 1 tbsp soy sauce 1 tsp sesame oil  2 tsp minced garlic  Sliced red bell pepper 1/2 cup shredded shredded cabbage   1/3 cup edamame tofu (you can sub with chicken) 1 tbsp green onions 1 serving instant vermicelli rice noodles Instructions: 1. To the bottom of the jar add vegetable bouillon, chili sauce, soy sauce, sesame oil and mince garlic. Mix together. 2. Then add red bell pepper, cabbage, edamame, tofu, noodles, and green onion. Add boiling water and let noodles sit for 3-4 min until cooked. Mix everything together and enjoy! #healthyrecipes #tofurecipe #noodles
This cheap and easy lunch always hits the spot and is a great way to eat more veggies & protein. Because sometimes the most satisfying meals are the fastest to make👌🏻 Peanut sauce: 2 tbsp pb, 1/2 tbsp soy sauce or coconut aminos, 1/2-1 tsp each grated garlic and ginger, 1 tsp seasoned rice vinegar, 1 tbsp water to thin it out. Optional to add lime juice and sriracha ✨✨ #lunchideasathome #letseattogether #eatwithme #whatieat #easylunch #whatieattoday #whatieattoloseweight #5dollarhabit #healthylunchideas #waterfirstveggiesmost #creatorsearchinsights #lunch #healthylifestyle #healthyrecipes #budgetmeals #budgetrecipe #5minlunch #vegan #tofu #tofurecipe
lunch was bussin and I LOVE tofu this way 🤤 #tofurecipe #healthyrecipes
Replying to @Tswift girl 30g of protein and SO delicious #tofurecipe #highproteinmeals #highproteinvegan
WAKAME SEAWEED & TOFU SOUP 244 cals | 26g protein | 16g carb | 8g fat 2.5 cups water 1 anchovy broth tablet (or 1 tsp hondashi powder or any broth) 5g Wakame seaweed, dried 2oz cabbage or any veg or no veg 14 oz extra soft tofu 3g bonito flakes 1 tbs fish sauce  #protein #highprotein #soupseason #soups #tofusoup #macrofriendly #macros #volumeeating #meatless #onepanmeal #onepotmeals #tofurecipe #resetroutine #newyearsresolution #keto #asianrecipes
Vegan Mapo Tofu, Soft tofu with minced shiitake mushrooms in a spicy sauce made with Sichuan Chili Crisp and spicy bean sauce, along spicy mouth numbing Sichuan pepper! Find detailed recipe link in my bio I am sure many of you have tried this spicy cozy dish over steamed rice, but have you mix it with your instant noodles?!?! I LOVE mixing this with Maggi, it is truly spicy cozy hug to your belly especially in this cold weather. Try it and thank me later! #mapotofu #mapotofurecipe #tofurecipe #plantprotein #proteinpacked #quickrecipes
10 DAYS OF $10 MEALS: part 7 🥜 the crispiestttt tofu you’ll ever make, made either in the air fryer or oven, then paired with rice, edamame, cucumber and a drizzle of peanut sauce! the perfect budget-friendly vegan meal 🌱 total cost = $6.10 (or $2.03 per serving). full recipe is up on my blog! and go follow me on IG in case this app goes away before the series is done 😂 #budgetrecipe #budgetmeals #crispytofu #tofurecipe #asianrecipes #veganeats #glutenfreevegan #edamame #rice #cucumber #peanutsauce #airfryerrecipes #healthydinnerideas #10dollarmeal #10daysof10dollarmeals
Drop ya tofu recipes! #tofu #airfried #airfryer #tofurecipe
Hot & Sour Soup 👇🏾 // Ingredients // 32 oz Low Sodium Vegetable Broth 8 oz Firm or Soft Tofu thinly sliced or cubed tofu 3-4 oz Shiitake Mushrooms thinly-sliced with stems removed ½ tsp Grated Ginger 3-4 oz Bamboo Shoots thinly sliced without any liquid if using canned 3 tbsp Rice Vinegar 3 tbsp Soy Sauce 3 tbsp Sriracha Sauce 3 tbsp Corn Starch 2 Eggs 1 tbsp Sesame Oil ¼ cup Finely Chopped Cilantro ¼ cup Finely Chopped Scallions ½ tsp Ground White Pepper ½ tsp Salt #hotandsoursoup #soupseason #eggdropsoup #hotandsour #tofurecipe
Replying to @Lady great crowd pleaser! 😋 #sushibake #highproteinmeal #tofurecipe
Tofu and noodles with miso butter. Quick and yum #quickandeasy #fastlunch #tofurecipe #noodlesrecipe
Easy Vegan Papaya Tofu Dessert 🍨✨ This creamy and refreshing dessert is surprisingly simple to make! Here's what you'll need:  * 1 1/2 cups frozen papaya (cut and frozen)  * 1 cup vegan white chocolate chips  * 1 tablespoon coconut oil  * 1 (14-15 oz) block silken tofu (soak and drain well) Instructions:  * Melt the chocolate: In a microwave-safe bowl, melt the white chocolate chips with coconut oil in short bursts, stirring in between.  * Blend it all: Add the melted chocolate, tofu, and frozen papaya to a blender. Blend until smooth and creamy.  * Enjoy! Serve immediately or chill for a bit before serving. Tips:  * Use ripe papaya for the best flavor.  * Adjust sweetness to your preference by adding a touch of maple syrup or agave.  * Garnish with fresh fruit or a sprinkle of nuts. #VeganDessert #TofuRecipe #Papaya #WhiteChocolate #EasyRecipes #SummerTreats #HealthyTreats #PlantBased #Vegan #dessert #Foodie #tofu
my favorite vegetarian meal so far 🌱#EasyRecipe #lettucewrap #vegetarianrecipe #veganrecipes #tofurecipe
#tofurecipe #tofurecipes

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