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#TrainerReacts on TikTok: Fitness experts dissect workout fails, offer valuable tips, and provide expert commentary on bizarre exercise trends, all while keeping it entertaining and informative.
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What is proper hip thrust form? Just as in the case of squats, deadlifts, leg press, and lunges, it
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We're not robots, we are humans. Humans screw up. Happens to all of us. Even the top competitors. Bu
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Think you could do a 1.2X BW Goblet for 2 reps? That's like me doing a 292 lb Goblet - there's no wa
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Do you need to worry about weighted hip thrusts snapping your hip into two pieces? I probably got se
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Love the exercise selection here! I like showing variety. Not many people use a preloaded barbell fo
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Just came up with this last night. It's amazing!!!! Works so good. So simple and effective. Make sur
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The V-Squat is great for single leg variations too. Forward Bulgarian style or reverse step up style
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I love the exercises, the effort, the form, the cues and tips, and the swearing! #fypage #trainertip
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The 90 knee angle is best for the masses for glutes in a hip thrust. Some of my female clients prefe
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I got sent this soooo many times! Crazy. It's so interesting to me what you guys want me to react to
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I love that stability is paramount now. Would you believe that 20 years ago, machines were scoffed a
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When you first start lifting weights, you'll notice a large inflammatory response immediately after
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I bet this is actually a badass glute exercise and many of you would love it. Just not a fan of thes
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