traumarelease hashtag performance
#Traumarelease encourages healing, sharing, and processing emotional pain. Users explore trauma through art, music, journaling, and vulnerability. It fosters community, validation, and offers support for navigating difficult experiences.
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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High cortisol could be changing the way you look, without you even realizing it! 👀 Stress and unr
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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Being a Cycle Breaker is not about putting down anyone or actively trying to harm another. It’s a
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Will you be trying this? Comment below! #HotYoga #HotWorx #SaunaWorkout #HotBar #WorkoutMotivation #
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9 Signs You May be Dealing with a Toxic Family Member🚨 1. They don’t take “no” for an answe
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There is such grief in having to live like this everyday. Wanting things to get better, trying so ha
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The mountain is you. Get curious about what identities you have adopted. #traumahealing #traumaresp
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Transforming Pain into Power: Embrace Your Inner Strength Social media can change our perspective on
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If you struggle with multiple of these and have tried a whole bunch of things that don’t seem to g
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Replying to @tiffytiff32 you can release trauma naturally from the body without reliving traumatic m
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Feeling safe in love isn’t about finding the perfect partner… it’s about retraining your body
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Did you know that a neck and shoulder massager can help stimulate your vagus nerve and regulate your
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