Kyra

traumaresolution hashtag performance

#TraumaResolution encompasses healing, recovery, and growth. It features insightful content, support, and validation. Users share personal journeys, coping mechanisms, and resources for overcoming past hurts and building resilience.
Let’s talk DISINHIBITION ⬇️ For so long, we’ve been conditioned to hold back-quieting our voice, dimming our light, and inhibiting our natural impulses 🌊 But as your nervous system heals and starts to feel safer, something magical happens: disinhibition 🙌🏼 It’s the moment you feel safe enough to dance to your own rhythm, express your truth, and step fully into who you really are. This is what differentiation looks like-separating the “shoulds” from your authentic self and reclaiming your voice. Every unencumbered smile, every bold “yes” or sacred “no,” (or thank god! 😂) every unapologetic expression of you is worth celebrating. Because this is how we come home to ourselves ❤️ Tell me - what’s one way your authentic expression has come through recently? Let’s celebrate it together 🎉 And if you need support in this arena, check out my profile for more 👉🏼 your authenticity roadmap awaits! 👑 . . . . . #somaticexperiencing #nervoussystemregulation #traumaresolution #womenscoach #traumaresolution #traumahealing
30.0k
Let’s talk DISINHIBITION ⬇️ For so long, we’ve been conditioned to hold back-quieting our voice, dimming our light, and inhibiting our natural impulses 🌊 But as your nervous system heals and starts to feel safer, something magical happens: disinhibition 🙌🏼 It’s the moment you feel safe enough to dance to your own rhythm, express your truth, and step fully into who you really are. This is what differentiation looks like-separating the “shoulds” from your authentic self and reclaiming your voice. Every unencumbered smile, every bold “yes” or sacred “no,” (or thank god! 😂) every unapologetic expression of you is worth celebrating. Because this is how we come home to ourselves ❤️ Tell me - what’s one way your authentic expression has come through recently? Let’s celebrate it together 🎉 And if you need support in this arena, check out my profile for more 👉🏼 your authenticity roadmap awaits! 👑 . . . . . #somaticexperiencing #nervoussystemregulation #traumaresolution #womenscoach #traumaresolution #traumahealing
That gut-clenching reaction to raised voices (even when they may not even be “angry”)? 😬 You’re not “too sensitive”- this is your nervous system protecting you from a threat you were never taught to distinguish.  Conflict is inevitable but v*olence doesn’t have to be - however, your body is likely still bracing like it’s preparing for danger b/c it doesn’t know how to tell the difference. This doesn’t have to be your forever. You CAN retrain your nervous system to recognize and differentiate danger from safety (and even more importantly - neutrality), build unshakable boundaries, and finally learn to self-regulate so you feel at home in your own body. That’s exactly what we do inside the Y.E.S. Program... ✨ In 4 Steps over the course of 3.5 months together, the LEAD Method helps you: 🧠 Listen to your body’s signals instead of overriding them 
🛑 Establish boundaries that keep you safe and respected 
🌱 Activate somatic tools to regulate and break old trauma patterns 
🔥 Deepen self-trust so you stop questioning yourself and start owning your power Inside Y.E.S. you get: 💬 Weekly LIVE group coaching + curriculum with me + 24/7 support 
📖 Guided somatic practices so you rewire old patterns 
🎧 Nervous system regulation tools for everyday resilience 
👭A small but mighty group of women (4-6) who get it and are healing alongside you Because the moment you decide your healing matters?  EVERYTHING changes 💫 👉🏼 Check out my profile if you’re ready to LEAD yourself into your next chapter and say YES to you!  ✨Only 1 DAY LEFT✨ there’s nothing to lose and an incredible LIFE to gain 🚀 . . . . . #somaticexperiencing #traumaresolution #traumaresponse #nervoussystemregulation #emotionalregulation #somatichealing
7.9k
That gut-clenching reaction to raised voices (even when they may not even be “angry”)? 😬 You’re not “too sensitive”- this is your nervous system protecting you from a threat you were never taught to distinguish.  Conflict is inevitable but v*olence doesn’t have to be - however, your body is likely still bracing like it’s preparing for danger b/c it doesn’t know how to tell the difference. This doesn’t have to be your forever. You CAN retrain your nervous system to recognize and differentiate danger from safety (and even more importantly - neutrality), build unshakable boundaries, and finally learn to self-regulate so you feel at home in your own body. That’s exactly what we do inside the Y.E.S. Program... ✨ In 4 Steps over the course of 3.5 months together, the LEAD Method helps you: 🧠 Listen to your body’s signals instead of overriding them 
🛑 Establish boundaries that keep you safe and respected 
🌱 Activate somatic tools to regulate and break old trauma patterns 
🔥 Deepen self-trust so you stop questioning yourself and start owning your power Inside Y.E.S. you get: 💬 Weekly LIVE group coaching + curriculum with me + 24/7 support 
📖 Guided somatic practices so you rewire old patterns 
🎧 Nervous system regulation tools for everyday resilience 
👭A small but mighty group of women (4-6) who get it and are healing alongside you Because the moment you decide your healing matters?  EVERYTHING changes 💫 👉🏼 Check out my profile if you’re ready to LEAD yourself into your next chapter and say YES to you!  ✨Only 1 DAY LEFT✨ there’s nothing to lose and an incredible LIFE to gain 🚀 . . . . . #somaticexperiencing #traumaresolution #traumaresponse #nervoussystemregulation #emotionalregulation #somatichealing
Here we go again, I guess 😈 . . . . . #fedupfawn #villainoriginstory #traumaresolution #somatichealing
669.0
Here we go again, I guess 😈 . . . . . #fedupfawn #villainoriginstory #traumaresolution #somatichealing
The hardest-won lessons of my trauma healing journey. And many of these truths came through fire, resistance, and the moments I desperately wanted to run away. But every single one was worth staying for 🔥 Healing asks for everything, but it GIVES even more. If you’re ready to do this work - deeply, truly and sustainably, you have ⚡️ 3DAYS LEFT to join the Y.E.S. Program ⚡️ This isn’t just another program. It’s the turning point 💡 Doors close soon. This WILL change your life (if you’re willing 🙌🏼) Are you in? Check out my profile for more✨ . . . . . . #traumahealing #somaticexperiencing #nervoussystemregulation #fawnresponse #fightflightfreeze #traumaresolution #womenscoach
641.0
The hardest-won lessons of my trauma healing journey. And many of these truths came through fire, resistance, and the moments I desperately wanted to run away. But every single one was worth staying for 🔥 Healing asks for everything, but it GIVES even more. If you’re ready to do this work - deeply, truly and sustainably, you have ⚡️ 3DAYS LEFT to join the Y.E.S. Program ⚡️ This isn’t just another program. It’s the turning point 💡 Doors close soon. This WILL change your life (if you’re willing 🙌🏼) Are you in? Check out my profile for more✨ . . . . . . #traumahealing #somaticexperiencing #nervoussystemregulation #fawnresponse #fightflightfreeze #traumaresolution #womenscoach

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing