Kyra

trustyourbody hashtag performance

The hashtag #trustyourbody promotes self-acceptance, body positivity, and listening to one's instincts. It encourages individuals to embrace their bodies, celebrate uniqueness, prioritize mental health, and foster self-love through nurturing and respect.
I was 38wks pregnant, & this is my first kid. I was in labor for 4 days. I went to the hospital on day 2 & got sent home at 2CM / 80% effaced for what was supposed to be “prodromal labor”. I couldn’t sleep, cramping (contracting) every 30 min to a hour & sometimes every 5-20 minutes apart - they had different waves. Also, had bowel movements atleast 2-3 times a day, & everytime I ate my body flushed it out within the next hour. The cramping got so bad that i couldn’t even lay down in bed without pain, so day 4 i went back to the hospital. My cervix check was  2-3CM but still had to focus on my breathing bc of the pain. They monitored me for another hour & i went to a 4 at next check. They admitted me, i went from 4CM to 8CM in 3 hours. I couldn’t imagine getting sent home again, I wouldn’t have even went for it if they tried. I had No pitocin my whole labor, my son came naturally. My water broke at 9CM. Trust your bodies ladies. If your cramps are getting stronger and aren’t going away, it’s not Braxton hicks or a false labor. Your baby is near. #pregnant #pregnancy #pregnanttiktok #prodromallabor #falselabor #contractions #labor #trustyourbody #mystory #hospital #dialted #effaced
Spontaneous vs. coached pushing—what’s your vibe? 🤔💪 ✨ Spontaneous Pushing: You listen to your body and push when it feels right. It’s natural, empowering, and might even reduce the risk of tearing. ✨ Coached Pushing: Your care team guides you through it, helping you time those pushes to get baby out a bit faster—especially if you can’t feel the urge with an epidural. There’s no wrong way to push, mama! Whether you go with the flow or get a little coaching, trust your body and trust your team. You’ve got this! 💖 #laboranddelivery #empoweredbirth #birthchoices #pregnancyjourney #trustyourbody
Hate to be the one to break it to you, but that thing you think you’re unsure about? You actually already know. 🙃 Your body’s been trying to tell you—you just might not be listening.😬 That flutter in your stomach, the heavy feeling in your chest, or that spark that just refuses to chill... Your body’s like a wise, slightly cryptic friend who shows up with whispers, nudges, and clues instead of a flashing neon sign. And let’s be honest — how many times have you ignored it because it wasn’t “convenient”? 
Like: No thanks, gut instinct, I’m holding out for a TED Talk-level revelation.🎤 The decision you’re overthinking?
The dream you keep shelving?
That relationship dynamic that feels a little off? Your body’s been spilling the tea the whole time. The real question is: are you ready to stop ghosting it? This is your friendly nudge, to pause, breathe, and actually listen. 
The clarity you’ve been binge-Googling might already be sitting there, waiting for you to stop pretending not to know. Drop a 💡 if this hit home. #TrustYourBody #InnerWisdom #EmbodimentJourney #TheBodyNeverLies #IntuitionMatters
Sleeping in a little on the weekends is apparently my thing now. Trust that your body knows what it needs.  #listentoyourbody #trustyourbody #intuitiveliving #mindbodysoul #mindbodyconnection #healfromwithin #selfawareness
How do you find nutrient deficiencies? Many rely on lab tests, but Dr. Schilling uses Applied Kinesiology to trust the body’s wisdom. 💡 Your body already knows what it needs to heal—it just needs the right tools. Ready to hear what your body is saying? 💚 ➡️ Click the link in our bio to learn more or book a consult! #HolisticWellness #AppliedKinesiology #NutrientDeficiencies #TrustYourBody #SecoyaHealth #MindBodyConnection #HealthAndWellness

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