twerktabata hashtag performance

The Owner of the Leading Holistic Fitness Studio in the Atlanta-Mableton area #soulairastudios join the movement 🔥🔥🔥 Tap 🔗 in bio #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #twerktabata #soulairastudios #atlanta #thingstodoinatlanta #tutorial #dancefitness

GOT DAMN! 😈 We’ve extended our Holiday Sale until midnight TONIGHT for the Intro To Twerk for Beginners 4-Week Series 🍑Only a few spots remain at this discounted rate! Prices will go up at 11:59p est!! 🔗 in biooo | Virtual Option Available for my global girlies 🔥 🔥WHAT YOU GET: ✨ Expert Training from a Master Teacher ✨ Learn 7 foundational twerk moves ✨ Exclusive private community for support ✨ Personalized, hands-on small group experience ✨ Access to On-Demand Online Twerk Course (BONUS) ✨ Plus Much More (Details at 🔗 in bio) 🔥Starts January 15 📅 Every Wednesday | 7:45PM 📍 In-person @soulairastudios + Virtual Live Stream 🎁 Holiday Sale: Registration is now OPEN at a discounted rate (valued at over $400!) Includes EXTRA BONUSES to attend our Sensual Dance Class to take your feminine energy to the highest level! Limited Time Offer-don’t miss out! Looking forward to training and dancing with you all! 🤩 #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #twerktabata #soulairastudios #atlanta #thingstodoinatlanta #beginner #tutorial #tutorials

Whew 🥵 Today, I stepped outside my comfort zone and tried a Pilates-inspired Megaformer class—and WOW, what a challenge! 🔥 This workout pushed me beyond my limits with intense, controlled movements that had my muscles shaking like a Stripker 🤸🏿‍♀️ (in the best way)! It’s like Pilates, but next-level. 🤯 Differences from a Pilates Reformer? Megaformer focuses more on strength, endurance, and cardio while still giving you those core-strengthening and toning vibes. My body feels AMAZING—challenged yet refreshed. Would I do it again? 1000%! Next I’ll try the classic Pilates Reformer 🖤 Have you tried a Megaformer class before? Let me know in the comments! ⬇️ #pilates #megaformer #fyp #fypシ #fypシ゚viral #fypage #dancer #dance #thingstodoinatlanta #twerktabata #dancechallenge #atlantafitness #atlanta #dancefitness #dancecardio #dayinthelife #Vlog

This want yall be wanting to see 😅 Trust it goes 🆙 in Real Life, not too much on this here innanet 🙃 Ready for the next Partner Experience 😈 Taking things to NEW heights with Couples in 2025 😏 ATLANTA 1/11 @soulairastudios 🔥 Spots are filling fast!!! VIRTUAL OPTION NOW AVAILABLE TO LIVESTREAM ANYWHERE IN THE WORLD!! THE ULTIMATE COUPLES EXPERIENCE TOUR TICKETS ARE LIVE! RSVP NOW AT 🔗 IN BIO - LIMITED SPOTS 1/11 ATLANTA 3/22 CHARLOTTE 4/5 NYC 4/12 CHICAGO 4/13 DETROIT 4/19 DMV 4/26 PHILLY 5/16 HOUSTON 5/17 DALLAS LA- TBA @womenwiveswellness @soulairawellness @soulairastudios 🖤🖤🖤 #fyp #fypシ #fypシ゚viral #fypage #dance #dancer #atlanta #thingstodoinatlanta #dancechallenge #twerktabata #dancefitness #dancecardio #atlantafitness #virtual #onlineclass #tutorial #marriage #marriedlife #couple #couples #couplegoals #couplestiktok #marriagegoals #yoga #yogaflow

Having my way with @twerktabata x Step 😈🍑 Who’s ready to catch these vibes WEEKLY @soulairastudios??? We’re back on the Dance floor January 2 🔥 Go ahead and book your spots in advanced 🔗 in bio to tap in for memberships, virtual livestream + On-Demand ✨✨✨ Join us each and every week @soulairastudios 🔥 ▫️Twerk Tabata Fitness ▫️Step Aerobics ▫️Dance Cardio ▫️Sultry Stretches ▫️Yoga ▫️Sensual Heels Dance ▫️Resistance Bands Training ▫️Couples Classes ▫️Womens-Only Sacred Gatherings ▫️Sound Baths And Much More!!! Start your wellness journey at Atlanta’s #1 Holistic Fitness Studio🔥🔥🔥 #fyp #fypシ #fypシ゚viral #fypage #dancer #dance #thingstodoinatlanta #twerktabata #dancechallenge #atlantafitness #atlanta #dancefitness #dancecardio #tutorial #stepaerobics #offset #cardib #mableton

🍑 You asked & we delivered, Queens! Our FIRST-EVER Intro to Twerk 4-Week Series for Beginners is HERE! 🎉 Holiday Sale Going at 🔗 in bio - Spots are limited!!! Watch till the end for an EXTRA BONUS 😎 🚨Starts January 15 📅 Every Wednesday | 7:45PM 📍 In-person @soulairastudios + Virtual Live Stream 🎁 Holiday Sale: Registration is now OPEN (valued at over $400!) but you get it at a discounted rate 🤩 Includes a BONUS On-Demand Online Twerk Course you can use to practice anytime, anywhere! ✨ What You’ll Gain: ✅ Step-by-step twerk techniques with expert guidance from Leaira (10+ years of dance expertise). ✅ Confidence, empowerment, and connection with your body. ✅ A supportive community of women ready to MOVE! 🔥 Spots are LIMITED, so don’t wait—offer ends soon! Let’s kickoff 2025 with CONFIDENCE! 📲 Click the link in bio to register! Let’s WERK! 😈 @twerktabatatribe @soulairawellness @soulairastudios @twerktabata #fyp #fypシ #fypシ゚viral #fypage #dance #dancer #atlanta #thingstodoinatlanta #dancechallenge #twerktabata #dancefitness #dancecardio #atlantafitness #virtual #onlineclass #tutorial #tutorials

Join us for our first Atlanta Couples Experience of the year on 1/11 @soulairastudios🌹 This is your divine moment to reconnect, move, and deepen your alignment with your partner in a sacred space ✨📲Virtual Option Now Available THE ULTIMATE TOUR EXPERIENCE TICKETS ARE LIVE! RSVP NOW AT 🔗 IN BIO - LIMITED SPOTS 1/11 ATLANTA 3/22 CHARLOTTE 4/5 NYC 4/12 CHICAGO 4/13 DETROIT 4/19 DMV 4/26 PHILLY 5/16 HOUSTON 5/17 DALLAS LA- TBA #soulairastudios #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #twerktabata #atlanta #thingstodoinatlanta #yoga #stretch #married #marriagehumor #couples #couplestiktok

Due to MANY requests, we’re delivering our VERY-FIRST Intro To Twerk for Beginners 4-Week Series 🍑 And with our current Holiday Sale, you can get it at an amazing discounted rate! Hurry though, cause this sale ends soon & spots are limited!! 🔗 in biooo | Virtual Option Available for my global girlies 🔥 🔥WHAT YOU GET: ✨ Expert Training from a Master Teacher ✨ Learn 7 foundational twerk moves ✨ Exclusive private community for support ✨ Personalized, hands-on small group experience ✨ Access to On-Demand Online Twerk Course (BONUS) ✨ Plus Much More (Details at 🔗 in bio) 🔥Starts January 15 📅 Every Wednesday | 7:45PM 📍 In-person @soulairastudios + Virtual Live Stream 🎁 Holiday Sale: Registration is now OPEN at a discounted rate (valued at over $400!) Includes EXTRA BONUSES to attend our Sensual Dance Class to take your feminine energy to the highest level! Limited Time Offer-don’t miss out! Looking forward to training and dancing with you all! 🤩 @twerktabata @twerktabatatribe @soulairastudios @soulairawellness #fyp #fypシ #fypシ゚viral #fypage #dancer #dance #thingstodoinatlanta #twerktabata #dancechallenge #atlantafitness

Because it’s Hump Day @twerktabata 😌🍑 This is my all time favorite move-when you just let it jiggle 😮‍💨 Comment “INTRO” to be sent the 🔗 directly to your dm to sign up for our 4-Week Intro To Twerk Series for Absolute Beginners!!! @twerktabatatribe 🔥 🍑Perfect for Absolute Beginners – Learn the basics in a supportive, judgment-free zone 🍑No Dance Experience Required 🍑Private Group Support Community 🍑Learn Choreography – Take home professionally curated routines to practice 🍑Bonus Online Course – Keep learning with access to an exclusive on-demand twerk class 🍑Virtual Option – Can’t make it in person? Join us live-stream! We’re BACK on Tour! Grab your tickets NOW for the Ultimate Twerk + Couples Experience—you don’t want to miss it! 🔗 in bio to grab your tickets!!! 1/11 ATLANTA (Virtual Couples Option) 3/22 CHARLOTTE 4/5 NYC 4/12 CHICAGO 4/13 DETROIT 4/19 DMV 4/26 PHILLY 5/16 HOUSTON 5/17 DALLAS LA- TBA #soulairastudios #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #twerktabata #atlanta #thingstodoinatlanta

It’s Twerk Tuesdayyyy 🍑you know the ONLY place to be is #twerktabata class at 6:30p then Beginner Twerk at 7:45p 🔥 Book online at 🔗 in bio | virtual option available THE ULTIMATE TWERK FITNESS + COUPLES EXPERIENCE TOUR TICKETS ARE LIVE! RSVP NOW AT 🔗 IN BIO - LIMITED SPOTS 1/18 ATLANTA (Couples) 3/22 CHARLOTTE 4/5 NYC 4/12 CHICAGO 4/13 DETROIT 4/19 DMV 4/26 PHILLY 5/16 HOUSTON 5/17 DALLAS LA- TBA #soulairastudios #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #thingstodoinatlanta #atlanta #tutorial #fitness

Replying to @Gloryy Who’s been with me since I went viral from Ciara reposting my video? 😮‍💨 If so, you’re an OG 🔥 And even way before then, I’ve been out here building brick by brick 🧱 I will always share my story because it also reminds me of how far I’ve come. I’m sooo proud of me 🥹 It’s sooo many of you all that’s new here, I’ll be making a separate post for that later😊 but welcome to my journey 🤲🏾 And thank you to my husband for never letting up on me 😭 Next 🆙: Certified Twerk Tabata® Instructor Training. Join the movement and apply at 🔗 in biooo @twerktabata @twerktabatatribe @womenwiveswellness @soulairawellness @soulairastudios 💛💛💛 #twerktabata #soulairastudios #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #dancechallenge #thingstodoinatlanta #atlanta #fitness #yoga #stretch #pilates #entrepreneur #businessowner #businesswoman

ONLY 4 SPOTS LEFT! 😬 COMMENT “INTRO” TO RECEIVE THE 🔗 DIRECTLY TO YOUR DM ✨ Learn the History, Art, and Techniques by the Master Teacher herself @twerktabata @twerktabatatribe 🍑 🔥Here’s what you’ll gain when you join: ▫️Learn 7 foundational twerk moves ▫️Hands-on training directly from me to perfect your twerk technique. ▫️Access to a private support community to connect with other women on the same journey. ▫️On-Demand Online Twerk Course to practice at home between sessions. ▫️An unforgettable experience that leaves you feeling confident and fearless. This is THE program for the woman who’s ready to embrace her sensuality, have fun, and learn in an empowering space. 🔥 Spots are limited, and they’re going FAST! 💻 Sign up today— for in-person or virtual 🔗 in bio! Don’t wait—only a few spots remain. #twerktabata #soulairawellness #soulairastudios #feminineurge #feminineenergy #femininity #married #atlanta #mableton #fyp #fypシ #fypシ゚viral #foryoupage #dance #dancer #thingstodoinatlanta #dancechallenge