unfortunatelymynervoussystem hashtag performance

Vulnerable. Honest. Overwhelmed. Anxious. Trauma. Healing. Sharing. Relatable. Exhaustion. Sensory overload. Body sensations. Processing emotions. Seeking support. Self-care. Rest. Grounding. Dysregulation. Seeking validation. Understanding. Unraveling. Awareness. Progress. Empathy. Community. Connection. Normalizing. Educating. Support.