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vagusnervestimulation hashtag performance

#VagusNerveStimulation: Explore this trending TikTok hashtag. Discover calming techniques, stress relief, and improved well-being. Learn about exercises, benefits, and potential for anxiety reduction. Share your experiences!
Dealing with a whole bunch of weird symptoms? The vagus nerve is one of the most powerful nerves inside of the body and can lead to total chaos when disrupted 🌪️ Upper cervical is a great option to help the vagus nerve function optimally ✅ #vagusnerve #digestion #ibs #vertigo #headaches #vagusnervestimulation #anxiety #insomnia #srq
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Dealing with a whole bunch of weird symptoms? The vagus nerve is one of the most powerful nerves inside of the body and can lead to total chaos when disrupted 🌪️ Upper cervical is a great option to help the vagus nerve function optimally ✅ #vagusnerve #digestion #ibs #vertigo #headaches #vagusnervestimulation #anxiety #insomnia #srq
these simple hacks signal safety to your body 🙌🏽 this b/l jumping, tapping and deep breathing 😮‍💨 is the ultimate combo for nervous system regulation💫 #nervoussystemregulation #vagusnervestimulation #tapping #fightorflightorfreeze
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these simple hacks signal safety to your body 🙌🏽 this b/l jumping, tapping and deep breathing 😮‍💨 is the ultimate combo for nervous system regulation💫 #nervoussystemregulation #vagusnervestimulation #tapping #fightorflightorfreeze
#arhgef9 causes my severe depression and severe epilepsy. #epilepsy #mentalhealthmatters #syn1 #vnstherapy #vagusnervestimulation #vns #epilepsyawareness
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#arhgef9 causes my severe depression and severe epilepsy. #epilepsy #mentalhealthmatters #syn1 #vnstherapy #vagusnervestimulation #vns #epilepsyawareness
Ever feel disconnected, overwhelmed, or like you just want to shut the world out? Or, on the flip side, have you experienced moments of deep calm, connection, and ease? These feelings are often linked to the state of your vagus nerve—a key player in regulating your nervous system and emotional well-being. When in a healthy vagal state, we feel safe, present, and socially engaged. But when the vagus nerve becomes dysregulated, whether due to chronic stress, trauma, or nervous system imbalances, we may experience withdrawal, numbness, or a sense of detachment from the world around us. Recognizing the difference between a disrupted vagal state and a healthy vagal state can help us better understand our body’s signals and take steps toward regulation, healing, and overall well-being. #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation #mentalhealthmatters #wellnesstips #wellnesscoach #stressedout #holistichealth
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Ever feel disconnected, overwhelmed, or like you just want to shut the world out? Or, on the flip side, have you experienced moments of deep calm, connection, and ease? These feelings are often linked to the state of your vagus nerve—a key player in regulating your nervous system and emotional well-being. When in a healthy vagal state, we feel safe, present, and socially engaged. But when the vagus nerve becomes dysregulated, whether due to chronic stress, trauma, or nervous system imbalances, we may experience withdrawal, numbness, or a sense of detachment from the world around us. Recognizing the difference between a disrupted vagal state and a healthy vagal state can help us better understand our body’s signals and take steps toward regulation, healing, and overall well-being. #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation #mentalhealthmatters #wellnesstips #wellnesscoach #stressedout #holistichealth
Stress feels almost unavoidable...but the way we handle it can make all the difference. While traditional methods like meditation and deep breathing are great, there are many lesser-known holistic approaches that can help reset your nervous system, balance emotions, and promote long-term well-being. #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #stressed #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation
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Stress feels almost unavoidable...but the way we handle it can make all the difference. While traditional methods like meditation and deep breathing are great, there are many lesser-known holistic approaches that can help reset your nervous system, balance emotions, and promote long-term well-being. #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #stressed #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation
Your body is wired for balance, and one of the most powerful ways to achieve it is by stimulating your vagus nerve. This vital nerve, often referred to as the "highway to the brain," plays a key role in regulating the parasympathetic nervous system, helping you relax, digest, and recover. From breathing techniques to cold exposure, and movement, there are countless ways to activate this incredible nerve and boost your overall health. Which one will you try today? #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #stressed #adrenalfatigue #healthcoach #selfcareroutine #wellnesscoach #stressedout #holistichealth #wellnesstips #mentalhealtj #vagusnerve #vagusnervestimulation
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Your body is wired for balance, and one of the most powerful ways to achieve it is by stimulating your vagus nerve. This vital nerve, often referred to as the "highway to the brain," plays a key role in regulating the parasympathetic nervous system, helping you relax, digest, and recover. From breathing techniques to cold exposure, and movement, there are countless ways to activate this incredible nerve and boost your overall health. Which one will you try today? #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #stressed #adrenalfatigue #healthcoach #selfcareroutine #wellnesscoach #stressedout #holistichealth #wellnesstips #mentalhealtj #vagusnerve #vagusnervestimulation
Have you ever noticed how deep, slow breaths can instantly make you feel calmer? That’s because your vagus nerve, which plays a key role in regulating stress, signals to your brain that everything is okay. True health isn’t about a single treatment or a magic pill for your gut, stress, or inflammation. It’s a lifestyle shift—one that involves being present, tuning into your breath, and treating your mind, body, and habits as a connected ecosystem. Discover easy ways to stimulate your vagus nerve in our latest posts! #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation #wellnesscoach #stressedout #holistichealth
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Have you ever noticed how deep, slow breaths can instantly make you feel calmer? That’s because your vagus nerve, which plays a key role in regulating stress, signals to your brain that everything is okay. True health isn’t about a single treatment or a magic pill for your gut, stress, or inflammation. It’s a lifestyle shift—one that involves being present, tuning into your breath, and treating your mind, body, and habits as a connected ecosystem. Discover easy ways to stimulate your vagus nerve in our latest posts! #fyp #stress #coritsol #cortisollevels #StressRelief #SelfCare #selfcareroutine #adrenalfatigue #MentalHealth #vagusnerve #healthcoach #vagusnervestimulation #wellnesscoach #stressedout #holistichealth
from your local healer ⭐️❤️‍🩹 #vagusnerve#vagusnervestimulation#fightorflight#stress#anxietyrelief
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from your local healer ⭐️❤️‍🩹 #vagusnerve#vagusnervestimulation#fightorflight#stress#anxietyrelief
🥹How many of you have moments of high stress and maybe even some panic? 🥹 Do you feel jumpy? Restless? Unfocused? Unmotivated? Are you procrastinating more than usual which causes even more stress and anxiety? 😟 You may be experiencing a dysregulated nervous system and your sympathetic nervous system may be on high alert. ‼️ Your brain may be being guided by your Amygdala which is the “fire alarm” to our brain. 🚨 Sometimes our Amygdala becomes overly active after prolonged periods told stress and trauma. This can create all kinds of havoc in our lives. 👀👀 Somatic techniques such as the one I’m illustrating in this video, can bring you back to homeostasis a bit sooner. By helping relax the Vagus nerve, which is the longest nerve in our body responsible for many body functions we may be able to re-engage the feeling of being safe again. Why the Vagus nerve? Here is what it is responsible for : 1. **Regulating Heart Rate**: It helps to slow down the heart rate by transmitting signals to the heart ♥️ 2. **Controlling Digestive Processes**: The vagus nerve stimulates the production of digestive enzymes and aids in the movement of food through the digestive tract. 🫃🏽 3. **Influencing Respiratory Rate**: It plays a role in regulating breathing patterns 🫁 4. **Connecting to the Brain**: The vagus nerve provides a pathway for communication between the brain and various organs, contributing to the brain’s regulation of bodily functions 🧠 5. **Modulating Inflammation**: It has anti-inflammatory effects and can help regulate the immune response 6. **Affecting Mood and Emotions**: The vagus nerve is involved in the regulation of mood and stress responses, linking the brain to the heart and gut 🥰 Overall, the vagus nerve plays a crucial role in maintaining homeostasis and regulating many involuntary bodily functions. Let’s give our Vagus nerve some love and enjoy the overall benefits by massaging it and taking a few minutes of self-love to bring yourself to the present moment. 🥰🙏🏼🧘🏽🦋🌈 I hope this helps. Love you. Stella ❤️ #vagusnervestimulation #vagusnervehealing #somatichealing #somatictherapy #fypppppp #spiritualtiktok🧿
314.0
🥹How many of you have moments of high stress and maybe even some panic? 🥹 Do you feel jumpy? Restless? Unfocused? Unmotivated? Are you procrastinating more than usual which causes even more stress and anxiety? 😟 You may be experiencing a dysregulated nervous system and your sympathetic nervous system may be on high alert. ‼️ Your brain may be being guided by your Amygdala which is the “fire alarm” to our brain. 🚨 Sometimes our Amygdala becomes overly active after prolonged periods told stress and trauma. This can create all kinds of havoc in our lives. 👀👀 Somatic techniques such as the one I’m illustrating in this video, can bring you back to homeostasis a bit sooner. By helping relax the Vagus nerve, which is the longest nerve in our body responsible for many body functions we may be able to re-engage the feeling of being safe again. Why the Vagus nerve? Here is what it is responsible for : 1. **Regulating Heart Rate**: It helps to slow down the heart rate by transmitting signals to the heart ♥️ 2. **Controlling Digestive Processes**: The vagus nerve stimulates the production of digestive enzymes and aids in the movement of food through the digestive tract. 🫃🏽 3. **Influencing Respiratory Rate**: It plays a role in regulating breathing patterns 🫁 4. **Connecting to the Brain**: The vagus nerve provides a pathway for communication between the brain and various organs, contributing to the brain’s regulation of bodily functions 🧠 5. **Modulating Inflammation**: It has anti-inflammatory effects and can help regulate the immune response 6. **Affecting Mood and Emotions**: The vagus nerve is involved in the regulation of mood and stress responses, linking the brain to the heart and gut 🥰 Overall, the vagus nerve plays a crucial role in maintaining homeostasis and regulating many involuntary bodily functions. Let’s give our Vagus nerve some love and enjoy the overall benefits by massaging it and taking a few minutes of self-love to bring yourself to the present moment. 🥰🙏🏼🧘🏽🦋🌈 I hope this helps. Love you. Stella ❤️ #vagusnervestimulation #vagusnervehealing #somatichealing #somatictherapy #fypppppp #spiritualtiktok🧿

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