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#VolleyballDrills: Fast-paced training clips. Spiking, setting, blocking, and serving techniques. Skill development, practice routines, and drills showcased. Improvement, teamwork, and game strategy visualized. Fun!
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🔥 New A5 Training Series: Pepper and Switch! 🔥 Master ball control and teamwork with “Pepper
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Great warm up drill for multiple positions‼️ Pin hitter gets 3 swings: 🔸First is a downball t
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Defenders🚨 Are you able to recognize when you need to go to the floor versus when you should keep
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This is your reminder to: ✅Hold your platform through your touch on serve receive ✅Keep the ball
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I genuinely want to know #fypage #fyp #volleyball #volleyballtipsandtricks #volleyballtryouts #volle
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Big, clean footwork on serve receive‼️ Started this session with a 3 step warm up. Goal is to ta
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Work hard, play hard 🥳 Players and coaches, powered by @teamvktryvolleyball 🙌🏽 I got a dis
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Fun hitter session with these pins 💪 How are you approaching tempo balls? We use “steps left”
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Hitter session‼️ Footwork TO the ball is such a huge part of having a consistent, successful app
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Working on pushing our tempo and staying in rhythym‼️ If our offense gets congested or chaotic,
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Reps with intention >>> Training or practices is the time to think about what you are doing and how
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Whether we are hitting right or left (or cross or line!) we want to make contact with the ball on ou
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Setter reps 🫡 Whether it’s intentionality with patience and working off the net or urgency work
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Get reps swinging out of everywhere🗣️ Many offensive schemes will have hitters move around base
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Defender session⚡️ Serve receive angle warm up: really emphasized contacting the ball around our
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