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The #weightlossmealprep hashtag features nutritious recipes, portion control tips, meal planning strategies, healthy eating, easy-to-follow guides, calorie counting, delicious options, prep routines, fitness motivation, and community support for weight loss journeys.
Love this way of stuffed pizza on the low carb tortillas!! πŸ’— @MaKayla | Food + FitnessπŸ’ͺπŸΌπŸ• #wls #wlsjourney #lowcarbrecipes #lowcarb #lowcarbrecipes #easydinner #dinnerrecipe #recipesoftiktok #recipeideas #wlsrecipes #vsgcommunity #vsgrecipes #highprotein #highproteinmeals #highproteinrecipes #highproteinrecipe #vsgsupport #vsgweightloss #bariatricrecipe #bariatricqueen #bariatriccommunity #weightlossmealprep #vsgmealsideas #ketomeals #ketorecipes #easydinner
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Love this way of stuffed pizza on the low carb tortillas!! πŸ’— @MaKayla | Food + FitnessπŸ’ͺπŸΌπŸ• #wls #wlsjourney #lowcarbrecipes #lowcarb #lowcarbrecipes #easydinner #dinnerrecipe #recipesoftiktok #recipeideas #wlsrecipes #vsgcommunity #vsgrecipes #highprotein #highproteinmeals #highproteinrecipes #highproteinrecipe #vsgsupport #vsgweightloss #bariatricrecipe #bariatricqueen #bariatriccommunity #weightlossmealprep #vsgmealsideas #ketomeals #ketorecipes #easydinner
Comment β€œRecipes” and I’ll DM you all 3 of these recipes for free! πŸ‹β€πŸŸ©πŸ₯©πŸ• β€” β€” β€” Key Lime Pie OO: 330 Calories | 31gP | 45gC | 3gF | Cost: $2.49 per serving (Serves 4)Β  Loaded Steak Bomb Fries: 447 Calories | 35gP | 29gC | 22gF | Cost: $3.91 per serving (Serves 4) BBQ Chicken Pizza: Whole Pizza: 1400 Calories | 128gP | 163gC | 26gF | Cost: $10.45 (Serves 2-4) Per Slice: ~175 Calories | 16gP | 20gC | 3gF | Cost: $1.30 Meal Prep Totals:* 1127 Calories | 98gP | 114gC | 31gF | Cost: $9.01 per day #weeklymealprep #mealprep #lowcalorierecipes #weightlossmealprep #highproteinmealprep #nutritionist
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Comment β€œRecipes” and I’ll DM you all 3 of these recipes for free! πŸ‹β€πŸŸ©πŸ₯©πŸ• β€” β€” β€” Key Lime Pie OO: 330 Calories | 31gP | 45gC | 3gF | Cost: $2.49 per serving (Serves 4)Β  Loaded Steak Bomb Fries: 447 Calories | 35gP | 29gC | 22gF | Cost: $3.91 per serving (Serves 4) BBQ Chicken Pizza: Whole Pizza: 1400 Calories | 128gP | 163gC | 26gF | Cost: $10.45 (Serves 2-4) Per Slice: ~175 Calories | 16gP | 20gC | 3gF | Cost: $1.30 Meal Prep Totals:* 1127 Calories | 98gP | 114gC | 31gF | Cost: $9.01 per day #weeklymealprep #mealprep #lowcalorierecipes #weightlossmealprep #highproteinmealprep #nutritionist
These healthy Greek quinoa bowls are a filling & delicious meal prep that you are going to want to add into your rotation! πŸ₯’πŸ²βœ¨ These can be eaten cold or warmed up and the best part is they still taste good on day 4! Ingredients: -1/2 c of quinoa -1 c water -1/3 c cucumber diced -1/4 red onion finely chopped -1 roma tomato diced -1/3 c of kalamta olives finely chopped -1/3 c of pepperoncini finely chopped -crumbled feta For the vinaigerette: -1/4 c olivie oil -2 tsbp red wine vinegar -1 tsp dijon -1 tsp honey -1/2 tsp garlic powder -1/2 tsp dried dill -salt & pepper For chicken: -I used rotisserie chicken to save time! Steps: 1. Bring quinoa and water to a boil and then lower to simmer until liquid is absorbed (~15 min) 2. Prepare veggies and add to medium bowl 3. Combine dressing ingredients and stir or blend (I love to blend my dressings for a creamier consistency!) 4. Add cooked quinoa to bowl with dressing and stir to combine 5. Divide in four containers with chicken and sprinkle on crumbled feta Enjoy!! #greekquinoabowls #healthymealprep #quinoarecipe #quinoabowl #quinoamealprep #weightlossmealprep #weightloss #75hard #healthymeals #healthymealprep #healthymealideas #healthyeating #healthylifestyle #coopskitchen #coopeatsfirst
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These healthy Greek quinoa bowls are a filling & delicious meal prep that you are going to want to add into your rotation! πŸ₯’πŸ²βœ¨ These can be eaten cold or warmed up and the best part is they still taste good on day 4! Ingredients: -1/2 c of quinoa -1 c water -1/3 c cucumber diced -1/4 red onion finely chopped -1 roma tomato diced -1/3 c of kalamta olives finely chopped -1/3 c of pepperoncini finely chopped -crumbled feta For the vinaigerette: -1/4 c olivie oil -2 tsbp red wine vinegar -1 tsp dijon -1 tsp honey -1/2 tsp garlic powder -1/2 tsp dried dill -salt & pepper For chicken: -I used rotisserie chicken to save time! Steps: 1. Bring quinoa and water to a boil and then lower to simmer until liquid is absorbed (~15 min) 2. Prepare veggies and add to medium bowl 3. Combine dressing ingredients and stir or blend (I love to blend my dressings for a creamier consistency!) 4. Add cooked quinoa to bowl with dressing and stir to combine 5. Divide in four containers with chicken and sprinkle on crumbled feta Enjoy!! #greekquinoabowls #healthymealprep #quinoarecipe #quinoabowl #quinoamealprep #weightlossmealprep #weightloss #75hard #healthymeals #healthymealprep #healthymealideas #healthyeating #healthylifestyle #coopskitchen #coopeatsfirst

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