Kyra

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#WeightlossMeals: Inspiring, delicious, healthy recipes. Meal prep ideas, quick & easy cooking, low-calorie, balanced dishes. Share your journey, before/afters, cooking tips, food diaries. Explore new cuisines.
⇩ Full Recipe 🍗 ⇩ Macros per 1 meal prep: Protein: 40g Carbs: 87g Fat: 8g Calories: 585 Ingre
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⇩ Full Recipe 🍗 ⇩ Macros per 1 meal prep: Protein: 40g Carbs: 87g Fat: 8g Calories: 585 Ingre
Starting off my Thursday with a snack plate 🤤 #fyp #snackplate #snack #veggies #tiffanyplate #cot
5 day Korean Fried Chicken & Mac ‘n’ Cheese Meal Prep Crispy, cheesy, high-protein comfort food
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5 day Korean Fried Chicken & Mac ‘n’ Cheese Meal Prep Crispy, cheesy, high-protein comfort food
Fasting is key for me. It helped me build so much discipline & better eating habits. Plus, working i
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Fasting is key for me. It helped me build so much discipline & better eating habits. Plus, working i
Just passing along some ideas to you guys. High protein meals will have you winning in your fitness
36.9k
Just passing along some ideas to you guys. High protein meals will have you winning in your fitness
YUUUMMMM #fyp #snackplate #snack #veggieswithmustard #tiffanyplate #cottagecheese #cottagecheeseandm
is eating healthy a good thing? yes… duh… 🙄  BUT if a “healthy diet” is what’s holding
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is eating healthy a good thing? yes… duh… 🙄 BUT if a “healthy diet” is what’s holding
chipotle order in a calorie deficit -80 pounds #chipotle #weightlossmeals #weightloss #weightlossmot
#healthyrecipes #healthylifestyle #weightlossmeals #weightlossmotivation #aliigainz
High protein recipes for the win‼️‼️‼️‼️ Got me from where I was to where I am now �
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High protein recipes for the win‼️‼️‼️‼️ Got me from where I was to where I am now �
A great example of a realistic weight loss friendly, high protein meal that helped me lose 160 pound
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A great example of a realistic weight loss friendly, high protein meal that helped me lose 160 pound
WIEID 🥰 you all keep asking for this, here it is. I never share it because my meals aren’t very
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WIEID 🥰 you all keep asking for this, here it is. I never share it because my meals aren’t very
make lunch with me | the BEST salad you’ll ever make, so healthy, easy & tastes amazingggg 🥒�
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make lunch with me | the BEST salad you’ll ever make, so healthy, easy & tastes amazingggg 🥒�
One of my OG go-to meals right here! When I first started my weight loss journey and needed to stay
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One of my OG go-to meals right here! When I first started my weight loss journey and needed to stay
one of the biggest mindset shifts in my weight loss journey was realizing I didn’t have to cut out
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one of the biggest mindset shifts in my weight loss journey was realizing I didn’t have to cut out
Let me plan dinner for you💅🏼 weight loss meals don’t have to suck!!! they can be delicious a
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Let me plan dinner for you💅🏼 weight loss meals don’t have to suck!!! they can be delicious a
Easy breakfast to get 34g of protein in and takes less than 5 mins! Great for anyone who tends to sk
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Easy breakfast to get 34g of protein in and takes less than 5 mins! Great for anyone who tends to sk
Just a meal to help you stay full & accountable!  #lowcalorie #highprotein #caloriedeficit #lowcalor
Fresh tomatoe salad for this amazing spring day! This is the kick off to using all the freshest ingr
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Fresh tomatoe salad for this amazing spring day! This is the kick off to using all the freshest ingr
I find that 2 big meals + a protein matcha and snack make me feel the best and help me hit my goals!
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I find that 2 big meals + a protein matcha and snack make me feel the best and help me hit my goals!
My husband’s most requested meal 🥜🌶️🥕 Ingredients: -1/2 c quinoa  -1 c water  -1 bell p
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My husband’s most requested meal 🥜🌶️🥕 Ingredients: -1/2 c quinoa -1 c water -1 bell p

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