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Encouragement, accountability, community, recipes, workouts, before&afters, tips, motivation, progress, goals, positivity, inspiration, healthy habits, struggles, victories, education, advice, support system, body positivity, sharing journeys.
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I get it. Losing weight feels impossible when you have SO much to lose.
That’s exactly how I fe
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If you ever needed a reason to start, use me!! Link in bio . #weightlossjourney #weightlosssupport
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Here are the five lifestyle changes I’ve made ever since I got on the GLP-1 med! I get my med from
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STOP WAITING TO FEEL AMAZING—IT STARTS NOW🍦🍫🥜 Too many women waste years listening to the
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STOP WAITING TO FEEL AMAZING—IT STARTS NOW. Too many women waste years listening to the wrong advi
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What are your fav swaps?? #lowcarb #lowcalorie #caloriedeficit #fitness #fitnessmotivation #skinnyto
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Not to say I don’t love a good mozzarella stick, but this is such a better move for feeling your b
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Best and worst advice coming out of #skinnytok if you’re interested in losing wt in a healthy way
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Officially done with 2.5mg — lost 20 lbs but hit a stall ✨ My doctor just upped me to 5mg and I
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I stopped dieting when I was 235 pounds. Here’s what happened… 👀 I lost my first 5 pounds jus
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☀️COMMENT "SUMMER" TO LEARN MORE⚠️ . . Drop 15lbs IN 1 MONTH with Coach James! . 👉 FREE
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Ingredients: • 1 head of cauliflower • Cooking spray or olive oil • Italian seasoning •
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Herbal tea blend. 🌿 Harmonious Hunger: Support Weight Loss & Curb Cravings 🌿 Find balance an
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1. Do whatever you need to do. If that's diet and exercise alone, if that's bariatric surgery, if th
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@KennEdwinTV has his penultimate weigh in before the end of his cleanse period. Could his gout flare
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GLP-1 is a game-changer for appetite control and sustainable results! Drop a 🔥 in the comments if
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🔥 High Cortisol Is KILLING Your Fat Loss!!! You're eating right, training hard… but STILL not l
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Never allow the naysayers about your past define your present and future.. But most importantly, don
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Think losing weight is just about willpower and diet? Think again. If you’ve been emotionally abus
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S’mores yogurt bowl 😋 @Devotion Nutrition Protein @Keebler @Publix #HighProtein #ProteinPacke
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