womenshealth hashtag performance
#WomensHealth promotes well-being, empowerment, education, reproductive rights, mental health, fitness, nutrition, awareness, self-care, community support, body positivity, pregnancy, menopause, menstrual health, advocacy, research, inclusivity, diverse experiences, hormone balance, wellness tips.
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Let’s stop this in 2025✨ #pcos #pcosawareness #hormones #chronicillness #womenshealth #womensupportingwomen #support #awareness #healing #girls #mom #transformation
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#stitch with @Ebby Moyer There are more options for natural holistic care than we may realize! #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #flu #cold #coughing #health
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I’ll be doing an update on ADAM soon, but thought it was worth reminding you that REVERSIBLE male birth control is on the way. #adam #menshealth #womenshealth
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Parents, your daughters NEED to see this one! 👀 Fake eyelashes are not only TOXIC but can cause blindness! 👁️ ❌ That's right - fake eyelashes can create many health problems for all you mothers and daughters out there! 👇 ❌ They can cause your real lashes to fall out permanently! ❌ They can damage your cornea and even risk your eyesight! ❌ They expose you to toxic glue containing formaldehyde, a known c@rcinogen! Kids are starting to use makeup and toxic products like fake eyelashes younger and younger despite the potential dangers. The truth: Using synthetic plastics and chemicals for beauty may give you short-term results but can cost you your health and natural beauty in the long run, and as a father to 3 daughters, that thought breaks my heart 💔 Here’s the good news: You can swap out the toxic fake eyelashes for something as simple as 100% organic coconut oil or even black cummin seed oil, which can nourish your lashes, making them stronger, longer, and healthier—all without any toxic products in the mix! 🙌 #FakeEyelashes #BeautyProducts #WomensHealth #NaturalBeauty #NonToxicLiving
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Will continue to raise awareness in 2025 :). If you are recieving an invasive procedure such as an IUD insertion, please make sure you have a conversation with your Doctor about pain control for during and after the procedure. If you feel your concerns are not met you can always find a new Doctor 🫡. #womenshealth #iudinsertion
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oh my god? we're not safe anywhere? #womens #womenshealth #bros #truecrime #truecrimestory #truestory #storytime
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social experiment: period stain in public—how would you react? 🩸 we’re testing reactions and rewarding those who speak up to celebrate O Positiv’s new products at target! 🛍️ #opositiv #socialexperiment#womenshealth #period #pms
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Works like magic ✨🪄🎩 goes in like a tampon, works like a cup/disc #periods #periodtips #fillowdisc #menstrualcup #menstrualdisc #tampons #womenshealth
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One of the many reasons why you’re bloated on your period 🩸 #womenshealth #women #female #health #femalehealth #wellness #periods #menstrualcycle #firstperiod
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Ever feel like your body’s thermostat is broken? 🔥Hot flashes are a common symptom of menopause, triggered by changes in estrogen that confuse your body’s temperature control. They’re natural but can disrupt daily life. What has helped you manage them? 🫡 #hotflashes #menopause #womenshealth
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This took me way longer to write than I thought it would and I couldn’t even touch on everything #barre #pilates #lowimpact #liftmortrial #womenshealth #bonehealth #frailtymyth #exercisescience
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This is NUTSO. But I’m also not surprised. Only 1 CPR manufacturer in the WORLD produces manikins with breasts. That means 95% of the world has zero experience practicing CPR on a person with breasts. I h8 it here. #womenshealth #medicine #cpr #emergency #medical
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Blueberries are a natural, nutrient-dense food that can positively impact GLP-1 (glucagon-like peptide-1), a hormone crucial for regulating blood sugar levels, appetite, and weight. Here’s how blueberries compare to Ozempic and why they are a superior option: How Blueberries Stimulate GLP-1: 1. Rich in Polyphenols: Blueberries are loaded with polyphenols, especially anthocyanins, which have been shown to enhance GLP-1 secretion. These compounds support gut health by fostering a healthy microbiome, which in turn stimulates the production of GLP-1 in the gut. 2. High in Fiber: Blueberries are an excellent source of dietary fiber, which slows digestion and stabilizes blood sugar levels. This slower digestion process helps trigger the release of GLP-1, promoting satiety and better glucose control. 3. Antioxidant Properties: The antioxidants in blueberries reduce inflammation in the pancreas and gut, where GLP-1 is produced. This ensures optimal hormone function and improves insulin sensitivity, mimicking some of the effects of Ozempic. 4. Natural GLP-1 Agonist Effect: Blueberries have a mild, natural ability to mimic the effects of GLP-1 agonist drugs like Ozempic by promoting the same physiological responses—enhanced insulin release, appetite suppression, and delayed gastric emptying. Why Blueberries Are Better Than Ozempic: 1. No Side Effects: Unlike Ozempic, which can cause nausea, vomiting, and other gastrointestinal issues, blueberries provide their benefits without side effects. They are a safe, whole-food option for long-term use. 2. Nutrient-Rich: Blueberries offer additional nutrients, including vitamins C and K, manganese, and antioxidants. These contribute to overall health, supporting immunity, bone health, and cellular repair. 3. Improves Gut Health: Blueberries feed beneficial gut bacteria (acting as prebiotics), enhancing microbiome diversity. A healthy gut microbiome is essential for sustained GLP-1 production and metabolic health, whereas Ozempic focuses only on GLP-1 stimulation without addressing gut health. 4. Supports Sustainable Weight Loss: Blueberries naturally regulate appetite and reduce cravings without artificially altering hunger signals, leading to sustainable and holistic weight loss. 5. Cost-Effective: Blueberries are far more affordable than prescription drugs like Ozempic, making them an accessible option for improving metabolic health. 6. Additional Cardiovascular Benefits: Blueberries improve endothelial function, lower blood pressure, and reduce oxidative stress—all essential for heart health. Ozempic does not offer these broad-spectrum cardiovascular benefits. How to Incorporate Blueberries for Maximum GLP-1 Impact: 1. Consume Daily: A serving of 1/2 to 1 cup of fresh or frozen blueberries is ideal for regular GLP-1 support. 2. Pair with Protein or Healthy Fats: Eating blueberries with protein (e.g., Greek yogurt or nuts) further stabilizes blood sugar and enhances satiety. 3. Include in Smoothies: Blend blueberries with leafy greens, flaxseeds, and almond milk for a metabolic boost. 4. Use in Balanced Meals: Add blueberries to oatmeal, salads, or even as a topping for grilled fish to enjoy their benefits throughout the day. For a step by step guide to losing weight with real food visit www.alifefullyalive.com #keto #ketorecipes #ketodiet #ketolife #ketoforbeginners #weightlosstransformation #weightlosscheck #weightlossprogress #weightlossmotivation #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarblife #womenshealth #carnivore #carnivorediet
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DISCLAIMER: NOT COMPATIBLE WITH CONDOMS DUE TO IT BEING OIL BASED!! No need to buy fancy or expensive lubricants! Coconut oil will do the job! #lubricant #coconut #coconutoil #coconutoilforeverything #viral #trending #fyp #foryoupage #nurse #nursepractitioner #nursepractitionersoftiktok #nursepractitioners #womenhealth #womenshealth #womenshealthcare #womenshealthnursepractitioner #whnp #healthcare #medicine #nursesoftiktok #nurselife #nursetok #healthcareworker
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this week on The Stir Up, we’re joined by content creator, comedian, and actress @amandamccants ❤️🔥 we cover everything from growing up and family dynamics to plastic surgery, dating, career-building, and vaginal health. plus, we talk about what it really means to be ‘hot.’ don’t miss this one! 🎧 #opositiv #womenshealth #thestiruppodcast #relatable #relationships #girlhood #forthegirls
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Nearly 60, @Brooke Shields is redefining aging. She penned her fourth book, “Brooke Shields Is Not Allowed to Get Old.” where she candidly discusses aging and challenges societal expectations placed on mature women. In her memoir, Shields reveals a deeply personal experience: a surgeon performed an unwanted vaginal rejuvenation procedure without her consent. #cbssundaymorning #brookeshields #actors #womenshealth
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It all makes sense now… 🩸🤯 #womenshealth #women #femalehealth #pms #health #periodhealth #wellness #healthy #female #girls
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#stitch with @Linds This book is such a good resource and has so many good recipes #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #coughsyrup #flu #cold
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My December period was trying to end the year off with a bang 🫠 #Comedy #Funny #RelatableHumor #HappyNewYear #Periods #GirlsBeLike #WomensHealth
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In honor of Cervical Health Awareness Month, it's time to separate fact from fiction when it comes to Pap smears! Regular screenings are key to early detection of cervical issues, but there are many misconceptions out there. We’re debunking the myths and sharing the facts to help you take control of your cervical health. #cervicalhealthawareness #womenshealth #papsmear #healtheducation #midwestexpressclinic
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