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#WorkoutTok: Fitness motivation, exercise routines, gym sessions, healthy recipes, body transformation, muscle gains, weight loss, workout challenges, fitness tips, and active lifestyle inspiration.
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Flying with friends >>> @lucymvmt.
Train with me in the Paradigm of Perfection + Train ap
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such a fun day!βοΈπ©·π #lifestyle #lifestyletok #diml #vlog #vlogtok #vloginspo #summer #summ
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Calisthenics vs weights: Offset L sit lifts vs. DB lateral raise
Both: work lateral delts
Offset
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last day in kauai and then off to maui #travel #traveltok #travelinspo #morning #morningroutine #wor
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What are you doing this morning? πβ°οΈπ§#joefelz #felzenergy #felzmedia #sandyrunoriginal #jo
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You can gain mobility and strength at the same time!
Gain your mobility while working on strengt
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Live your life bestie #midsizecontentcreator #weightlossjouney #weightloss #weightlossmotivation #mi
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Replying to @The Son of Truth @Julian Brown & I take intensity to the next level ππΎπποΏ½
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Learn more about how to train the core, core foundational principles and progressions, plus learn sk
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There is no one best exercise for everyone, but here are different movements to include in your trai
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Calisthenics vs weights: Tib hang vs. Ant tib lifts
But before we compare, I just wanted to remin
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Canβt get better than this kinda hike view!
Train with me in the Paradigm of Perfection + Trai
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We all start or restart somewhere π©Ά
Train with me in the Paradigm of Perfection + Train app!
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Been trying to get your press handstand and it's not going so hot? Or wanting to get your press hand
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Fun little handstand pirouette play!
Train with me in the Paradigm of Perfection + Train app! Get
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What counts as a rest day is relative! So don't feel bad that your rest day looks different from som
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Calisthenics vs weights: glute biased hypers vs. banded/cable column glute kick back (showing with a
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Gotta get back to working on those ring backward rolls!
Train with me in the Paradigm of Perfecti
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Fun barbell mobility flow!
Train with me in the Paradigm of Perfection + Train app!
Fit: @PTU
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Learn more L sit progressions in the Paradigm of Perfection + Train app in the Calisthenics Fundamen
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