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#YTT: Young, trendy creators sharing diverse content. From tutorials and challenges to comedy and personal stories, it's a vibrant space for discovery, connection, and entertainment, reflecting youthful expression.
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This is ITTTT! The final class in my Heart Opening Yoga Program: ✨Loud Heart FLOW✨. This 5th an
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Say hello to the first class in my Hub’s new ✨Strong + Open Hips✨ Yoga Program: Foundational F
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I’ve been working with knee discomfort the past month or so, and it truly made me realize how unco
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Outer hips, we’re coming for ya. 👀 This flow is pigeon-inspired with lots of sneaky foreshadowi
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This rocking transition might look fancy, but I taught it in simple stages so every student could fe
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This warm up is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around
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This flow is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around he
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I know how helpful it is for me to hear other teachers cue, so I did it for yoUuUuuu! #Stealmyflow
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Personally I am spiraling it is so awkward to teach to an EMPTY ROOM (empty chair do a solo) #yoga #
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totally worth it 🥹🤍 currently taking Immigration Mental Health at Harvard University 🫶🏼�
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Yoga teachers, sit down 🪑 If you’re not foreshadowing in your classes yet… you’re missing s
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