Kyra

ytt hashtag performance

#ytt promotes youth talent and creativity on TikTok, showcasing diverse skills, artistic expressions, and innovative ideas. It's a vibrant community where young individuals inspire and connect through engaging videos.
Morocco or bali??? 🤔♥️🫶🏻 #fyp #ytt #yogaretreats
Lets see how many cool poses i can get till june!! #yogapose #advancedyogapose #ytt #visvamitrasana
My gift to you!!!!🎁🎁🎁 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
My current sequencing hyper-fixation  🤪 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersofinstagram #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
Here’s part of my ✨Pulled In Opposite Directions FLOW✨ — a flow that brings us to the peak pose of SPLIT!   I’ve gotten lots of requests for more peak pose flows, so expect more where this came from!  & if you find yourself screenshotting + watching this vid 10479x to write the flow down, you should join the Sequencing Hub! The full class plan is written out for ya: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app  ✨reference video (1-5 min) of the flow to show you the whole thing  ✨longer reference video (5-10 min) to talk through the flow  ✨dharma talk inspiration for each class  ✨teaching notes/talking points for each class  ✨Sequencing Lab for you to mix, match, and create your own flow  ✨access to Continuing Education Club (quarterly) + replays  ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things  ✨monthly challenges to inspire your classes  ✨ a network of 300+ yoga teachers all over the world!!! The link is in my profile, see you there!!!! #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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Here’s part of my ✨Pulled In Opposite Directions FLOW✨ — a flow that brings us to the peak pose of SPLIT! I’ve gotten lots of requests for more peak pose flows, so expect more where this came from! & if you find yourself screenshotting + watching this vid 10479x to write the flow down, you should join the Sequencing Hub! The full class plan is written out for ya: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨longer reference video (5-10 min) to talk through the flow ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨Sequencing Lab for you to mix, match, and create your own flow ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 300+ yoga teachers all over the world!!! The link is in my profile, see you there!!!! #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
My students looked 🔥 doing this one because they knew where they were going. AKA foreshadowing worked its ✨MAGIC✨ in this sequence.  This is a sneak peek of ✨Study The Growth FLOW✨ — the latest class plan in the Sequencing Hub! I think your students are gonna lurrrve it. There are fun arm variations and features the famous @leslievanbell self-assisted twisted lunge!  If you’re a creative vinyasa teacher who prefers to DIY your own class plans, the Hub has a section called the 🥼Sequencing Lab 🥼 which is full of small inspo flows, transitions, and elements that you can mix/match and use to create your own.  I’ll share more of this flow this week, but as always, my Hubbies get the first look. 🫶🏼 Let me know if you’re gonna use this on your students! 🤍🤍🤍 #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
My heart is so full from this experience🪷🧘‍♀️ comment if you want to know more about Nexus #yoga#ytt#yogateachertraining#costarica#travel #CapCut
Replying to @Nermine #ytt #houseofom #hom #200ytt #yogateachertraining #yogateacher
Here’s part 1 of my ✨Study The Growth FLOW✨, which my Sequencing Hubbies + their students are loving! This flow uses 2 fun arm variations throughout class, the first of which is foreshadowed here, hehe! AND omg… I taught this flow last week, and this week, while teaching an entirely new sequence, I saw 2 different students incorporate that piriformis pressure point massage into their practices. When I tell you, my heart exploded. 💗 Anyway!!! I would LOVE to know what poses you’d add into the heat building section of a flow that uses this warm up. Can you think of any bigger poses that can be foreshadowed? Share your creativity in the comments 🤍 And if you save my posts regularly, I’d love to invite you to be part of the Sequencing Hub! What ya get: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app  ✨reference video (1-5 min) of the flow to show you the whole thing  ✨reference video (5-10 min) or the flow for a detailed walkthrough  ✨dharma talk inspiration for each class  ✨teaching notes/talking points for each class  ✨ a whole Sequencing Lab to help you DIY classes ✨access to Continuing Education Club (quarterly) + replays  ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things  ✨monthly challenges to inspire your classes  ✨ a network of 330+ yoga teachers all over the world!!! link in bio if you want to hop in 🫶🏼 Okay love youuuu! Here for any requests + conversations! 🤍Char #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
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Here’s part 1 of my ✨Study The Growth FLOW✨, which my Sequencing Hubbies + their students are loving! This flow uses 2 fun arm variations throughout class, the first of which is foreshadowed here, hehe! AND omg… I taught this flow last week, and this week, while teaching an entirely new sequence, I saw 2 different students incorporate that piriformis pressure point massage into their practices. When I tell you, my heart exploded. 💗 Anyway!!! I would LOVE to know what poses you’d add into the heat building section of a flow that uses this warm up. Can you think of any bigger poses that can be foreshadowed? Share your creativity in the comments 🤍 And if you save my posts regularly, I’d love to invite you to be part of the Sequencing Hub! What ya get: ✨weekly done-for-you, creative, foreshadow-focused sequences ready to teach ✨ downloadable sequences with emoji key for easy reference designed to be pasted into your notes app ✨reference video (1-5 min) of the flow to show you the whole thing ✨reference video (5-10 min) or the flow for a detailed walkthrough ✨dharma talk inspiration for each class ✨teaching notes/talking points for each class ✨ a whole Sequencing Lab to help you DIY classes ✨access to Continuing Education Club (quarterly) + replays ✨monthly Sequencing Chats: live Q&As to chat about the flows + other teaching-related things ✨monthly challenges to inspire your classes ✨ a network of 330+ yoga teachers all over the world!!! link in bio if you want to hop in 🫶🏼 Okay love youuuu! Here for any requests + conversations! 🤍Char #Stealmyflow #ytt #yogateachertraining #yogateachers #yogateachersoftiktok #yogatok #sequencinghub #creativeflow #creativeyogaflow #creativesequencing #breathestrength #pulsebarbellclub #yoga #yogastudio #mindfulness #flow #wellness #heatedyoga #flexibility #health #movement #stretch #strength #vinyasa #vinyasaflow #restore #northportyoga #northportny #eastnorthportny #longislandyoga
#yoga #ytt #holistichealing
Last Friday marked 6 weeks of yoga everyday  Some days were long technical classes, others I met myself on the mat and allowed my body to tell me how it wanted to flow.  I’m loving this journey im on and I can’t wait to see how much more I learn and integrate along the way.  #yogaflow #sunsalutation #yogaeveryday #ytt #yogachallenge #yogateachertraining #HealingJourney #yogaretreats #saturnreturn
A little update for those of you following along!  #ytt #yogateachertraining #groundingpractice #didsystem #copingwithtraumarelateddissociation #HealingJourney
#yoga #ytt #ilovetheearth

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