Join me on Saturday January 4, for an afternoon designed to help set you up to shine, celebrate and thrive in the year ahead! This four hour mini-retreat will provide opportunities to make fresh connections & sessions focused on your mind, body and spirit. This will include eats & treats, creative expression exercises, group discussions and concludes with an all levels slow flow yoga class. Options to upgrade available! The magic will happen at Nafas Fitness & Yoga on Main Street near downtown Royal Oak. There is a private parking lot for your connivence. There are gender neutral bathrooms and private bathroom if needed. Easily pick up personal items, specfic snacks, etc. at walkable grocery and convenience stores options. There are a number of restaurants near by to be enjoyed after the mini-retreat! All attendees will enjoy > the zhailey coaching vision-inspiration and support circle workshops > 60 minute all levels slow flow yoga class > boxed lunch (Vegetarian, Vegan, Gluten free options will be available) > refreshments of tea, and light snacks available throughout the day > the zhailey coaching 2025 kit > Thrive 2025 workbook > materials for all sessions other surprise delights. Thank you to our sponsor Good Helpers Heating & Cooling! Interested in being a vendor, or a sponsor? Email me at
[email protected] Thrive 2025 Saturday January 4, 2025 12pm-4pm Nafas Fitness & Yoga 811 N Main St
#101 Royal Oak, MI 48067 LINK IN BIO
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