If you have a sweet tooth, it can be difficult to completely give up treats. That’s why moderation is key. Watch until the end! I help professional and executive women, ages 40 to 60, lose 40 to 60 pounds in just 6 months-so they can stop shopping in the plus-size section, eliminate joint pain, avoid medication, and finally lose the weight for good. Even if they're struggling with hormonal imbalances, high blood pressure, or diabetes.