Ruustic

#coldplungechallenge DAY 2! Join us!! #faceyourfear #dailydiscipline #mindovermatter #brainboost @lia.malamo

COLD PLUNGE CHALLENGE!! Join me 😁❄️ #coldplungechallenge #faceyourfear #dailydiscipline #mindovermatter #brainboost

Normal people vs Stuntmen at the gym @Ronnie Shalvis @KEKOA_MANA #fitness #fyp #joke

Boxing fight scene practice with @Rory Bratter @Josh Davidson #boxing #fightscene #stunt #stunts #filmmaking

Call of Duty Armor plates.. #callofduty #warzone #armor #gamers #funny

Flashbang bros trying too hard.. #warzone #callofduty #callofdutywarzone #gamer #flashbang #funny #parody #callofdoody w/ @Donsabellione

Riot Shieds in Call of Duty.. #warzone #callofduty #gamer #gamers #riotshield #callofdoody #funny with @Selwyn Huqueriza @Robert Dill @Donsabellione

The story you tell yourself determines your destiny. 💭 My Old Story: I’m behind.. trying to catch up to my big goals. 🌟 My New Story: I am always in the right place at the right time, I am divinely guided and have all the power to flow and enjoy my journey. 🙌 This is the start of a new chapter—stronger, bolder, and fully aligned with my purpose. Time to rise! What story are you ready to rewrite? Thank you @Tony Robbins 💪🙌 #NewStory #TimeToRise #TransformationJourney #RewriteYourStory #TonyRobbinsEvent #MindsetReset #CreateYourFuture

Day 6: No words, just working on my presence. Challenging but that’s the point… to remain Focused and steady. Todays winners (so far): @meditate.alessia @mauro.lardieri @jdacevedo.unlimited @57redwords #coldshockchallenge #coldplunge #mentalclarity #mindovermatter #discipline #healthylifestyle #peakperformance #dailyritual #dailydiscipline #morningmomentum #brainbooster

“Day 5: Alright, we’re back at it! The ice might sting, but you already know—that’s where the growth happens. Every plunge builds discipline and mental toughness. You in for the next one, or are you still waiting to get comfortable? Let’s go! ❄️🔥 Today’s winners: @57redwords @Mason Sharrow @meditate.alessia #ColdPlungeChallenge #ColdWaterChallenge #IceBath #DisciplineOverComfort #MentalToughness #ResilienceTraining #HealthOptimization #KeepPushing”

Everything you need is already inside of you. Challenges only reveal the size of the hero within. 💥 Whether it’s a cold plunge or a deep breath to refocus, you have the tools to awaken your awareness and maximize your day. Resonated with this? Drop a comment—I’m here to share tools and insights that can add value to your life! #MorningMotivation #SelfMastery #ColdPlungeChallenge #AwakenYourHero #DailyInspiration #MindsetShift #SelfDiscipline #PersonalGrowth #Breathwork #AwarenessMatters #LevelUpYourLife #InnerStrength #ClarityAndFocus #ChallengeYourself

Day 4! ❄️ join the #coldwaterchallenge with a shower, bucket, plunge, or just splash cold water on your face 3 times! 🙌 💪 this challenge is teaching me so much. Today I realized that it’s for me, not to get distracted trying to do a flip into the water.. not to try and speak motivational stuff if I’m not feeling it.. but to truly try and be as present as possible. If I am distracted trying to teach, I don’t get as much from the experience for myself… I’m not saying I won’t be sharing insights in the cold plunge, but affirming to myself why I’m doing this #dailydiscipline #ColdPlungeChallenge #FaceYourFear #MorningMomentum #ExpandYourMind #BrainBoost #OvercomeFear #StrongMindStrongBody

“Do you notice the loops you open every day? 📲 Social media, to-do lists, unfinished conversations—they keep pulling you in. Awareness is the secret to breaking free. 🧠 Start closing these loops, minimize distractions, and focus on what’s truly important in your life. 🚀✨ #BreakTheLoop #MindsetShift #SimplifyYourLife #StayFocused #DigitalMinimalism”

#coldplungechallenge day 3!!! LET’S GO #faceyourfear #dailydiscipline #mindovermatter #brainboost #fitness