Kyra

24hrfitness hashtag performance

#24hrfitness promotes a lifestyle of constant physical activity, empowering individuals to prioritize health, flexibility in workouts, variety in routines, community support, motivation, challenge acceptance, and achieving personal fitness goals.
Drama at our 24hr fitness 🫠  @rizz made this post this is the gym y’all see most of my viral videos come out of so everyone was tagging me 😂  I don’t know the full story but let me know what y’all think in the comments ❗️  #fyp #fypシ #basketball #basketballtiktok #gym #24hrfitness #nanuet #rockland #hoops #hoopersoftiktok #workingout #yn #crashout #unc #argument
Lipedema is not only a FAT disorder, its an INFLAMMATORY disorder as well.  Lipedema patients can gain 2-5lbs in a very short span of time without signs of swelling at all. This type of weight gain is not fat, but FLUID!  Lipedema patients have inflammatory responses to different foods.  For some, an egg can cause heavier legs. Others cant touch pork without gaining a few pounds.  A glass of wine will send me to “Leg Elevation Nation” for a few days.   If lipedema parients cannot unravel the number on the scale from a “moral failing” it poses a danger to our mental health and during the food-centeic holidays it can be eapecially difficult to come to peace with our bodies.  When we eliminate foods that cause us this reaction (and spend a few days getting rid of the fluid 🚽) our weight will change again in the opposite direction.  If youre a physical trainer or a dietitian- its imperative that you, too, come to peace with this for your clients benefit.  I AM NOT A DOCTOR. I’m a patient. #lipedema #lipedemalegs #lipedemafighter #lipedemalife #brenajean #lipolymphedema #plussizeedition #lipedematiktok #lipedematok #inflammation #inflammatory #inflammatoryconditions #connectivetissuedisorder #fatdisorder #weightloss #weightlosscheck #weighin #weighins #weighinday #fy #fyp #healthy #health #healthcare #medical #medicaltiktok #physicaltraining #fitnesstrainer #24hrfitness #dietitian #medicalstudentlife #nursesoftiktok
🥹🙌started more than 4 months ago doing a front squat and now i can do a plate easily 🥹 #petitegirl #squats #frontsquat #24hrfitness #legday #weightlifting #womenliftingweights #workout

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