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303030rule hashtag performance
The #303030rule on TikTok helps manage anxiety. It suggests spending 30 minutes in nature, 30 minutes exercising, and 30 minutes on a hobby for improved mental well-being.
6.4k
Making goals/rules for myself has HELPED so much 🤍🌞🌅
#4am
#morningroutine
#303030rule
#gym
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