32weekspregnant hashtag performance

#32weekspregnant celebrates the journey of pregnancy, sharing experiences, tips, and advice. Expecting parents post updates, cravings, baby preparations, challenges, emotions, milestones, and support, fostering community and connection among parents-to-be.

Yes it did 🥹🎀🤍 #firsttimemom #ftm #pregancy #genderreveal #32weekspregnant #girlmom

Yes it did 🥹🎀🤍 #firsttimemom #ftm #pregancy #genderreveal #32weekspregnant #girlmom

The end I can’t 😭 Our perfect little bug 💗 #spinabifida #hydrocephalus #medicalmom #MomsofTikTok #foryou #nicumom #nicubaby #spinabifidawarrior #babytok #32weeks #32weekspregnant #babytok #babyfever

The end I can’t 😭 Our perfect little bug 💗 #spinabifida #hydrocephalus #medicalmom #MomsofTikTok #foryou #nicumom #nicubaby #spinabifidawarrior #babytok #32weeks #32weekspregnant #babytok #babyfever

I take this routine very seriously right now 🤣 #pregnancy #nightroutine #prenatals #electrolytes #thirdtrimester #32weekspregnant #girlmama #bump #maternity @Perelel @BrüMate

I take this routine very seriously right now 🤣 #pregnancy #nightroutine #prenatals #electrolytes #thirdtrimester #32weekspregnant #girlmama #bump #maternity @Perelel @BrüMate

She’s beauty she’s grace #MomsofTikTok #millenialmom #pregnancytiktok #32weekspregnant #babynumber2 #thirdtrimester #pregnanttiktok #pregnant

She’s beauty she’s grace #MomsofTikTok #millenialmom #pregnancytiktok #32weekspregnant #babynumber2 #thirdtrimester #pregnanttiktok #pregnant

I just love feeling her 🥹🥹🥹 #pregnancytiktok #pregnancytok #babykicks #pregnancyhumor #fyp #relatable #3rdtrimester #32weekspregnant

I just love feeling her 🥹🥹🥹 #pregnancytiktok #pregnancytok #babykicks #pregnancyhumor #fyp #relatable #3rdtrimester #32weekspregnant

Are you experiencing back pain during pregnancy? Try this thoracic extension exercise and see how it feels. You can use a counter top or kneeling near a sofa. Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Are you experiencing back pain during pregnancy? Try this thoracic extension exercise and see how it feels. You can use a counter top or kneeling near a sofa. Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Currently - also apparently this is my pregnancy vent space so if you’re looking for a cute pregnant gal it ain’t gonna be me🥴😂 #MomsofTikTok #millenialmom #pregnancytiktok #32weekspregnant #thirdtrimester #babynumber2 #pregnanttiktok #morningsickness

Currently - also apparently this is my pregnancy vent space so if you’re looking for a cute pregnant gal it ain’t gonna be me🥴😂 #MomsofTikTok #millenialmom #pregnancytiktok #32weekspregnant #thirdtrimester #babynumber2 #pregnanttiktok #morningsickness

getting creative with movement at 32 weeks pregnant 😂 #pregnancytiktok #pregnantlife #pregnancyweightgain #thirdtrimester #32weekspregnant

getting creative with movement at 32 weeks pregnant 😂 #pregnancytiktok #pregnantlife #pregnancyweightgain #thirdtrimester #32weekspregnant

Drop ‘BELT’ 👇🏼below and I will send you 2 of my favorite support belts! Let’s Talk Symphysis Pubis Dysfunction (SPD): SPD can cause aching pain in the front of your pelvis due to strain on the pubic symphysis (the cartilage connecting both sides of your pelvis). It’s often aggravated by: • Single-leg movements (putting on pants, climbing stairs) • Wide-legged positions (deep squats, large lunges, getting in and out of beds, getting in and out of the car) Here’s how to manage and prevent SPD pain through exercise: ✅Pubic Symphysis Reset * Isometric Adductor Squeezes: Use a yoga block or Pilates ball to gently squeeze while sitting or transitioning from sitting to standing to work on creating pulling from either both sides of the pelvis to help reset and and manage pain at your pubic bone. * Isometric Abductor Squeezes: Use a booty band above your knees and equally press both knees outward. You can also use this to transition from sit to stand to gradually begin with some pelvic reset within equal right and left hip ranges. Some find this more comfortable while others find the adductor squeezes more comfortable. See what works best for you! * Hip Shifts with Adductor Squeezes: While seated, experiment with small shifts to improve pelvic alignment and reduce discomfort. ✅Stabilize the Pubic Symphysis * Combine oblique and adductor strengthening to stabilize the pubic symphysis (e.g., side planks with a squeeze). * Dynamic Standing Movements: Start with smaller staggered stances (e.g., Pallof press) to load the pelvis safely. * Progressive Pelvic Loading: Add lunges with movements like wood chops to build strength and resilience of the pubic symphysis through various pelvic positions If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyjourney #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Drop ‘BELT’ 👇🏼below and I will send you 2 of my favorite support belts! Let’s Talk Symphysis Pubis Dysfunction (SPD): SPD can cause aching pain in the front of your pelvis due to strain on the pubic symphysis (the cartilage connecting both sides of your pelvis). It’s often aggravated by: • Single-leg movements (putting on pants, climbing stairs) • Wide-legged positions (deep squats, large lunges, getting in and out of beds, getting in and out of the car) Here’s how to manage and prevent SPD pain through exercise: ✅Pubic Symphysis Reset * Isometric Adductor Squeezes: Use a yoga block or Pilates ball to gently squeeze while sitting or transitioning from sitting to standing to work on creating pulling from either both sides of the pelvis to help reset and and manage pain at your pubic bone. * Isometric Abductor Squeezes: Use a booty band above your knees and equally press both knees outward. You can also use this to transition from sit to stand to gradually begin with some pelvic reset within equal right and left hip ranges. Some find this more comfortable while others find the adductor squeezes more comfortable. See what works best for you! * Hip Shifts with Adductor Squeezes: While seated, experiment with small shifts to improve pelvic alignment and reduce discomfort. ✅Stabilize the Pubic Symphysis * Combine oblique and adductor strengthening to stabilize the pubic symphysis (e.g., side planks with a squeeze). * Dynamic Standing Movements: Start with smaller staggered stances (e.g., Pallof press) to load the pelvis safely. * Progressive Pelvic Loading: Add lunges with movements like wood chops to build strength and resilience of the pubic symphysis through various pelvic positions If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyjourney #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Going through Brooks’s clothes for baby brother, and now I’m crying😭😭😭 #Flashback #babyclothes #32weekspregnant #babyboy #newborn

Going through Brooks’s clothes for baby brother, and now I’m crying😭😭😭 #Flashback #babyclothes #32weekspregnant #babyboy #newborn

यो बेला त कपाल पनि कति राम्रो हुने मेरो त कपाल पनि साह्रै राम्रो र लामु भएको छ #2025momtobe #32weekspregnant #onthisday

यो बेला त कपाल पनि कति राम्रो हुने मेरो त कपाल पनि साह्रै राम्रो र लामु भएको छ #2025momtobe #32weekspregnant #onthisday

I feel like I’m in full-blown nesting mode, but not the kind I need to be doing for baby boy’s arrival. Instead, I’m tackling every other task except what actually needs to get done. 🙈 #nesting #nestingmode #pregnant #pregnantlife #organizewithme #cleanwithme #32weekspregnant #thirdtrimester #MomsofTikTok #toddlermom #girlmom #boymom

I feel like I’m in full-blown nesting mode, but not the kind I need to be doing for baby boy’s arrival. Instead, I’m tackling every other task except what actually needs to get done. 🙈 #nesting #nestingmode #pregnant #pregnantlife #organizewithme #cleanwithme #32weekspregnant #thirdtrimester #MomsofTikTok #toddlermom #girlmom #boymom

It’s wild to think I could be having baby boy next month 😳 #32weekspregnant #pregnancyjourney #pregnancyupdate #csection #3rdtrimester #pregnancytiktok #MomsofTikTok #thirdtrimester #bumpdate #csectionmom #babyboy #babynumber2

It’s wild to think I could be having baby boy next month 😳 #32weekspregnant #pregnancyjourney #pregnancyupdate #csection #3rdtrimester #pregnancytiktok #MomsofTikTok #thirdtrimester #bumpdate #csectionmom #babyboy #babynumber2

Did you know? As your baby’s head begins to crown, your body needs to prepare for a significant opening of your pelvic outlet, the bottom third of your pelvis, and your pelvic floor muscles must stretch to their maximum capacity. 🌟 Positions that open your lower pelvis are key. Two essential movements for this stage are: 1. Hip Internal Rotation- helps move your sitz bones apart. 2. Anterior Pelvic Tilt- allows your tailbone to move back. Practicing these movements can help you find the positions you’re most comfortable with and boost your confidence when it’s time for your baby’s final descent. Try these exercises to improve joint and muscle mobility, ensuring you're ready when your baby is ready to enter the world. 💪🤰 Movements to start preparing your body for this journey: ✨Quadruped Hip Internal Rotation Drops with Anterior Pelvic Tilt ✨90/90 Switches ✨90/90 Lift Offs ✨Towel Under Sacrum Hip Drops ✨Supported Hip Hinge with Block Squeeze Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Did you know? As your baby’s head begins to crown, your body needs to prepare for a significant opening of your pelvic outlet, the bottom third of your pelvis, and your pelvic floor muscles must stretch to their maximum capacity. 🌟 Positions that open your lower pelvis are key. Two essential movements for this stage are: 1. Hip Internal Rotation- helps move your sitz bones apart. 2. Anterior Pelvic Tilt- allows your tailbone to move back. Practicing these movements can help you find the positions you’re most comfortable with and boost your confidence when it’s time for your baby’s final descent. Try these exercises to improve joint and muscle mobility, ensuring you're ready when your baby is ready to enter the world. 💪🤰 Movements to start preparing your body for this journey: ✨Quadruped Hip Internal Rotation Drops with Anterior Pelvic Tilt ✨90/90 Switches ✨90/90 Lift Offs ✨Towel Under Sacrum Hip Drops ✨Supported Hip Hinge with Block Squeeze Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant

Are we employing our husbands for the job orrrrr what are we doin? Tysm <3 #pregnanttok #pregnanttiktok #fyp #relatable #32weekspregnant #3rdtrimester #pregnancyhumor

Are we employing our husbands for the job orrrrr what are we doin? Tysm <3 #pregnanttok #pregnanttiktok #fyp #relatable #32weekspregnant #3rdtrimester #pregnancyhumor

Getting stretch marks during my last pregnancy was something that really devastated me in the moment. It was hard to feel like I was the only person getting them based on what I saw on social media. I want to share this in case you are also struggling with it 🫶🏼 #32weekspregnant #pregnancy #stretchmarks #pregnancystretchmarks #pregnantbelly #pregnantlife #thirdtrimester

Getting stretch marks during my last pregnancy was something that really devastated me in the moment. It was hard to feel like I was the only person getting them based on what I saw on social media. I want to share this in case you are also struggling with it 🫶🏼 #32weekspregnant #pregnancy #stretchmarks #pregnancystretchmarks #pregnantbelly #pregnantlife #thirdtrimester

Love the behind the scenes 😍#maternityphotoshoot #32weeks #fypシ゚viral #32weekspregnant #dallastx #fyp #babyboy #bts #itsaboy #hotmama #boymama #maternidad #mama #foryoupage #firsttimemom #aesthetic #sobeautiful #jennyrivera

feeling guilty for weighing over the 35 pounds my OB wanted me to stay under gaining through the entire pregnancy #pregnantlife #pregnancytiktok #pregnancyweightgain #pregnancysymptom #thirdtrimester #32weekspregnant

feeling guilty for weighing over the 35 pounds my OB wanted me to stay under gaining through the entire pregnancy #pregnantlife #pregnancytiktok #pregnancyweightgain #pregnancysymptom #thirdtrimester #32weekspregnant

Another day another comfyyyyy lounge day! That will fit me postpartum too 😌🫶🏻 #women #pregnant #bumpfriendly #fashion #ootdinspo #32weekspregnant #pockets

Another day another comfyyyyy lounge day! That will fit me postpartum too 😌🫶🏻 #women #pregnant #bumpfriendly #fashion #ootdinspo #32weekspregnant #pockets

What was your go to meal during pregnancy? Mine has definitely been these taco bowls, they’re so yummy! 😋 #whatieatinaday #pregnant #pregnancy #pregnanttiktok #pregnancyjourney #pregnancycravings #32weekspregnant #MomsofTikTok #whatieatinadaypregnant

What was your go to meal during pregnancy? Mine has definitely been these taco bowls, they’re so yummy! 😋 #whatieatinaday #pregnant #pregnancy #pregnanttiktok #pregnancyjourney #pregnancycravings #32weekspregnant #MomsofTikTok #whatieatinadaypregnant

32 weeks pregnant and I’m feeling pretty big!!! I cannot wait to meet you baby boy!!! 🩵 #32weekbump #32weekbumpdate #32weekspregnant #march2025baby #duemarch5th #babyboy #ivfsuccess #ivfjourney #pcdandpregnancy #bumpdate #infertility #ttcjourney

32 weeks pregnant and I’m feeling pretty big!!! I cannot wait to meet you baby boy!!! 🩵 #32weekbump #32weekbumpdate #32weekspregnant #march2025baby #duemarch5th #babyboy #ivfsuccess #ivfjourney #pcdandpregnancy #bumpdate #infertility #ttcjourney

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