40andfit hashtag performance
#40andfit: Celebrating fitness and vitality after 40! Strength, wellness, motivation, inspiration, health, and lifestyle. Body positivity and age acceptance. Thriving! Glowing! Active! Strong!
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End of the bulk. Still a ton of work to do. Enjoying the journey and the learning process. Goal is t
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Struggling to tone up at 40+? These are the exact 5 moves that helped me build strength, feel confid
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There is just something about having the right set of comfortable work out clothes on that just make
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From combat veteran to alcoholic to bodybuilder to fitness model to on line coach 💪💙💪 #40an
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