40andfit hashtag performance
#40andfit celebrates fitness at 40 and beyond, promoting a healthy lifestyle, motivation, strength, resilience, community support, wellness tips, age-defying workouts, inspiring transformations, body positivity, and self-confidence for all.
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Here is what you need to do to burn belly fat and burn fat while you sleep #burnfat #weightloss #fitness #40andfit #fitnessmotivation
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Round 2 in the books. I’m done playing with myself. This year is personal #newyear #fitnessgoals #40andfit #viraltiktok #life
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Replying to @aichagdiallo faster was the keyword #fitmomsoftiktok #FitTok #40andfit #weightloss #fitness
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Fitter, stronger, and proud of sticking to it. The 40s never looked or felt this good! #2022vs2024 #2024GlowUp #GlowUp #CoupleGoals #40andFit #Zaddy
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Replying to @Christina<3 come you guys, this is seriously ridiculous. I have had NO harmful side effects since drinking cold water consistently now for 8 years. You drink your room temp Ill drink my ice cold #drinkupbuttercup #weightloss #fitmomsoftiktok #burnfat #40andfit
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1️⃣ sauna- google the benefits and you mind will be blown 2️⃣ weight vest walks- just started this 2 weeks ago and my posture is already improving 3️⃣ supplements to keep my cortisol in check- I learned all HITT is a no no for me- we’re keeping our zen 4️⃣ heavy weights but slow & steady with breaks in between 5️⃣ more walk & talks instead of sitting a meeting tables- in person this really strengthens the relationship 6️⃣ 7+ hours of sleep- magnesium & melatonin are my bffs 7️⃣ water is so underrated- it’s truly the fountain of youth What are your healthy habits?! No gatekeeeping - be a girls’ girl and share below! Comment HEALTHY below and I’ll send you all the links! #relatablemom #millennialmom #atlantamom #40andfit #healthyhabit #momvlogger #atlantablogger Relatable mom, millennial mom, Atlanta mom, 40 and fit, healthy habit, mom vlogger, Atlanta blogger
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Dancer and Pilates bodies are 🔥#pilates #fitmomsoftiktok #40andfit #FitTok #weightloss #fitover40 #burnfat #fitnesstips
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One day at a time 💪🏽. #Fitness #Goals #Workout #Philly #workoutmotivation #fitnessjourney #40andfit #fyp #fypシ #foryou #foryoupage #fypシ゚viral #jontorres215
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Though deep in my heart I DO hope many more hold to the healthy resolutions they set for themselves.😘 #healthyfamily #merrychristmas #spiritualawakeningtiktok #over40mom #40andoverclub #40andfit #newyearresolutions
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Here to inspire, motivate and hopefully help you make the change you need to feel better . #fitmomsoftiktok #burnfat #40andfit #fitness #fitnessmotivation #weightloss
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Going into the New Year with a different mindset 😤🤞🏾✅ #princeoffitness #fitethics #somebodygottadoit #fitness #healthiswealth #fitnessmotivation #bodytransformation #bodysculptor #bodygoals #healthylifestyle #atlanta #personaltrainer #fyp #40plusclub #40andfit #striveforgreatness #vegan
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RUN 🏃♀️ THERAPY. #creatorsearchinsights #run #workoutroutine #motivation #Vlog #40andfit #runtherapy #fitness #fitnesstiktok
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