40andfit hashtag performance
#40andFit celebrates fitness and wellness for those over 40. It showcases strength, healthy habits, body positivity, and defying age. Inspiring, active, vibrant, and a testament to feeling great!
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No regrets! In fact I’d do it again. Dare I say it’s been the most influential thing I’ve done
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First week, in two years of me not taking a glp-1 medication. Am I slightly terrified? Absolutely. F
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Struggling to tone up at 40+? These are the exact 5 moves that helped me build strength, feel confid
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There is just something about having the right set of comfortable work out clothes on that just make
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From combat veteran to alcoholic to bodybuilder to fitness model to on line coach 💪💙💪 #40an
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Replying to @valdezblanquita85 farmer walk bar mi favorita my Favorite #womenliftingwomen #womenlift
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My Mamaw always told me that the trick to staying young and living a long life is to “Always stay
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Monday Morning WO. #betterthanyesterday #fit #fitness #girlswholift #fitfam #40andfit #fitgirl #fami
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Next to my therapist, the gym is the best therapy I can get when I start feeling numb and hollow tow
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