Kyra

acnediet hashtag performance

#acnediet: Trending diet for clearer skin! Focuses on food's impact on acne. Claims vary, emphasizing anti-inflammatory, low-glycemic eating. Users share recipes, experiences, and results. Debates abound: effective or hype?
Zoom out. Address the real foundations. Your skin (and your body) are always talking to you..the key
108.0k
Zoom out. Address the real foundations. Your skin (and your body) are always talking to you..the key
Not likely. It’s easy to obsess over every little thing you eat - an oat milk latte, a piece of br
6.5k
Not likely. It’s easy to obsess over every little thing you eat - an oat milk latte, a piece of br
Because the truth is... most of that isn’t actually why your skin is struggling🫠 It’s just no
6.3k
Because the truth is... most of that isn’t actually why your skin is struggling🫠 It’s just no
Spearmint tea isn’t a cure. Trendy yogurt won’t fix your hormones. And skincare alone won’t he
5.0k
Spearmint tea isn’t a cure. Trendy yogurt won’t fix your hormones. And skincare alone won’t he
If your acne still isn’t healing and you feel like you’re banging your head against the wall, it
3.7k
If your acne still isn’t healing and you feel like you’re banging your head against the wall, it
Not exactly groundbreaking advice. But that’s kind of the point. We’re so used to thinking heali
3.7k
Not exactly groundbreaking advice. But that’s kind of the point. We’re so used to thinking heali
Plot twist..it’s not some trendy elimination plan, raw vegan detox, or cutting out every “trigge
3.6k
Plot twist..it’s not some trendy elimination plan, raw vegan detox, or cutting out every “trigge
Your lymphatic system is ESSENTIAL for detoxification. It’s like your body’s sewage system, pick
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Your lymphatic system is ESSENTIAL for detoxification. It’s like your body’s sewage system, pick
And so I did. Then I cut out gluten. Then eggs. Then fruits because they were still “sugar”. Be
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And so I did. Then I cut out gluten. Then eggs. Then fruits because they were still “sugar”. Be
Some are simple. Some are unconventional. All of them are grounded in how the body actually works. H
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Some are simple. Some are unconventional. All of them are grounded in how the body actually works. H
Your skin is your body’s largest organ and one of its backup detox pathways. So if your liver, lym
2.7k
Your skin is your body’s largest organ and one of its backup detox pathways. So if your liver, lym
You can restrict all the foods. Drink the spearmint tea. Cut out dairy, gluten, sugar, and anything
2.6k
You can restrict all the foods. Drink the spearmint tea. Cut out dairy, gluten, sugar, and anything
If you’re still blaming your acne on one thing… like dairy. Or hormones. Or stress. Or your skin
2.4k
If you’re still blaming your acne on one thing… like dairy. Or hormones. Or stress. Or your skin
Imagine healing the root cause of breakouts instead of cutting out everything that brings joy. Wild
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Imagine healing the root cause of breakouts instead of cutting out everything that brings joy. Wild
There’s zero shame in choosing medications - truly. I’ve taken Accutane three times. I know how
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There’s zero shame in choosing medications - truly. I’ve taken Accutane three times. I know how
Welcome to a space where your skin is not just treated - it’s understood. You’ve probably been t
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Welcome to a space where your skin is not just treated - it’s understood. You’ve probably been t
1. Making fresh pressed anti-inflammatory juice at home 🍊 2. Applekraut from my local farmers mar
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1. Making fresh pressed anti-inflammatory juice at home 🍊 2. Applekraut from my local farmers mar
Your acne didn’t just start 6 months ago out of “nowhere”. That’s just when your body finall
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Your acne didn’t just start 6 months ago out of “nowhere”. That’s just when your body finall
Checkout my FREE acne friendly grocery list e-book in my bio🛒 And I know this might sound confusi
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Checkout my FREE acne friendly grocery list e-book in my bio🛒 And I know this might sound confusi
Somehow, we’ve been convinced that plant based milk with gums, fillers, and “natural flavors”
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Somehow, we’ve been convinced that plant based milk with gums, fillers, and “natural flavors”
Sometimes we forget that healing is a process..not a switch you flip. You’re not going to reverse
1.5k
Sometimes we forget that healing is a process..not a switch you flip. You’re not going to reverse

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