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A new mood did await me 😴🤭✨ #recessdrink #adaptogens #drinktok #tastetest @Recess

Bought this not expecting much but actually love these now @drink hiyo #mocktails #mocktail #adaptogens

BACK TO BASICS WITH @Be Amazing and @Wonder Matcha !! #protein #highprotein #matcha #proteinmatcha #dailycaffeine #matchatok #matchalover #matchalatte #vegan #plantbased #adaptogens

Turning snow days into the best days with a @drink hiyo ! ❄️✨ perfect for Dry January and beyond. Cheers to feeling good in every season! 🥂 #DrinkHiyo #DryJanuary #SnowMuchFun #nonalcoholic #adaptogens #nootropics #botanicals

HEALTHY NIGHT CAP ☕️🤎✨ Homemade marshmallows made with grass fed gelatin 🐄 Gelatin is RICH with amino acids such as glycine & proline which can help support sleep, strengthen your gut lining, increase collagen production, and offer blood sugar control 🤩 This was my first time making them - so let me know if you guys want a recipe video 🫶🏽 #homemademarshmallows #marshmallow #guthealth #gelatin #adaptogens #hotchocolate #grassfed

Chronic stress causes high cortisol and adaptogens are your secret to modulate the negative effects. Here is how they do it. #cortisol #stress #adaptogens #ashwagandha #rhodiola #ginseng #pharmacist #magnoliarx

Replying to @Miah💗 no placebo here ☺️✨ #bonbuz #dryjanuary #sobertok #soberish #nonalcoholicdrink #adaptogens #nootropics

Power up your day with #CleanNutra Mushroom Gummies! Energy, focus and immune support in every bite🍄⭐️ #mushrooms #mushroomgummies #focuson #adaptogens

The start of dry January #dryjanuary #adaptogens #hiyo #nonalcoholicdrink #alternative

Looking for @GYMWEEDS or @BuckedUp Energy? 👀 We've got you, with $1 singles at #TheVitaminShoppe near you this Thursday (1/9) through Sunday (1/12). 😏 #energydrink #adaptogens #imlookingfor *promotion limited to 6 items per brand

IQMIX POWDER DRINK MIX FOR SMART MOUTHS. 3X Electrolytes 0g Sugars Magnesium and Adoptogens. IQMIX Sugar free Electrolytes powder packets- hydration supplement drink mix with Keto Electrolytes, Lions Mane, Magnesium, L- Threonate, and Potassium Citrate. Blueberry Pomegranate. #Iqmix #Electrolytes #Potassium #Magnesium #adaptogens #hydration #blueberryPomegranate #lionsmane #Lthreonate

💔 My heart goes out to all those affected by the fires—so many in our community have lost their homes. To my existing patients who are in need, I’m sending out complimentary supplements to support your health during this difficult time. I’m also offering discounts and additional help for anyone else who has lost everything. If you’re not already a patient or client, please DM me, and I’ll see how I can support you. 🌬️ With the poor air quality and heightened stress, taking care of your lungs and nervous system is so important. Here are some FIRE HEALTH SUPPORT TIPS to help you navigate these challenging times: ✨ For Lung Health: - 💊 Vitamin ACE (A, C, E, and selenium): Found in Beauty In A Bottle - 💊 Liposomal Vitamin C with Zinc: Found in Super Vitamin C Cocktail - 💊 Vitamin D with K1 & K2: Found in Vitamin D Sun - 🌿 Mullein Tincture: Use under the tongue or in tea daily - 💧 Sinus Rinse: Use a NeilMed with salt packets morning and evening. ✨ For Nervous System & Stress Support: - 💊 B-Complex (B1, B2, B3, B5, B6, B12): Found in B Famous - 💊 Cortisol Balancers: Includes adaptogens like Ashwagandha, 5-HTP, and Theanine: Found in my Cortisol Balancer - 💊 Melatonin: 5–10 mg at bedtime 🧘‍♀️ And don’t forget the power of Meditation & Breathwork: Try the Kirtan Kriya Meditation for emotional balance and mental clarity. Clinical research shows just 12 minutes a day can activate areas of the brain vital for memory and healing. ❤️‍🩹 🌟 We’re in this together, and I’m here to help. Whether it’s guidance, resources, or support, please don’t hesitate to reach out. 💕 . . . . . #CommunityCare #NaturopathicHealing #FireHealthSupport #LungHealth #StressRelief #NervousSystemSupport #NaturalRemedies #HolisticHealing #VitaminSupport #HealingTogether #AirQuality #Breathwork #MeditationForHealing #CortisolSupport #Adaptogens #SupportInCrisis #SelfCareInCrisis #HealthDuringFireSeason #HealingJourney #NaturopathicDoctor #MentalWellness #WellnessTips #DrNigma #HealthAndHealing

Adaptogens are powerful tools to help your body manage stress 🧘‍♀️ They work by balancing cortisol levels—whether they’re too high 📈 or too low 📉. One adaptogen I use often is ashwagandha 🌿. It’s great for supporting adrenal fatigue, especially in the early stages (stage 1 or 2). If you struggle with afternoon fatigue, try taking ashwagandha around noon. It can help boost your energy without disrupting your sleep later 💤. But remember, not all adaptogens work the same for everyone. Personalizing your approach is key 🔑 to balancing cortisol naturally. 💡 Curious about which adaptogens might be right for you? Start by learning how cortisol impacts your energy levels. ✨ Small steps can lead to big changes. 👉 Let’s take care of your adrenal health together. Share this post with someone who needs an energy reset 💌 #AdrenalHealth #Adaptogens #Ashwagandha #CortisolBalance #AdrenalFatigue #HolisticHealing #StressSupport #NaturalHealth #WellnessTips #SelfCareJourney #StressManagement #EnergyBoost #HealthyLiving #HerbalRemedies #BalanceYourBody #HealthTips #CortisolSupport #MindBodyBalance #AfternoonEnergy #HealthyHabits #HormoneHealth #NaturalRemedies #HolisticWellness #StressRelief #WellnessJourney #AdrenalSupport #HealingNaturally #HolisticLifestyle #EnergyHealing #NaturalWellness #healthyenergy

Don’t drink without taking this herb 🌿  #hangover #hangovercure #adaptogens #dryjanuary #biohacking #creatorsearchinsights

Y tú ya aprovechaste el especial de Goli nutrition! Ashwagandha #ashwagandha #fyp #cortisol #cortisolelevado #sintomasdelcortisolelevado #highcortisol #adaptogens #supplements

Would you try it? #dryjanuary #adaptogens #hiyo #nonalcoholicdrink #alternative

Improve your skate with….🍄🍄 🌿Rhodiola - Reduces stress & anxiety - Boosts mental clarity - Enhances physical endurance - Supports mood & emotional balance ⚡Cordyceps - Increases energy & stamina - Improves athletic performance - Boosts oxygen uptake - Supports immune health 🧠 Lion's Mane - Enhances focus & concentration - Promotes brain cell growth - Improves memory & cognitive function - Supports mental clarity & sharpness A natural boost for mind, body, and spirit! 💥🌱 #mushrooms #adaptogens #B#BrainBoostE#EnergyWellness

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I look forward to my sparkling tea with Adaptogens every day. So good. I haven’t figured out which is my favorite flavor yet❤️ I am almost 2 years sober and loving every minute of it🎉@Drink Juni #drinkjuni #junisparklingtea #adaptogens #adaptogenscience #sparklingteawithadaptogens #healthdrink #mocktail #soberlife