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#Adaptogens: Natural remedies, stress relief, energy boosts, mind-body balance. Wellness trend, herbal supplements, healthy lifestyle, reduce anxiety, improve focus, holistic health.
mom math šŸ„¦šŸ«›šŸ§ø #greensmoothie #adaptogens #immunesystem #guthealth #tiktokshoploveatfirstfind #tiktokshopcreatorpicks #seasonalgems #spotlightfinds #lovelanguage
Taste great #shilajitresin #shilajitbenefits #adaptogens
Berry Well šŸ’• A deliciously tart blend loaded with berries that are wonderful for immune health and stress support! Schisandra has been used for over 5,000 years for vitality, nervous system support and as a beautifying agent. #herbs #herbalism #herbaltea #StressRelief #adaptogens #immuneboost #holistichealth #immunesupport
Letā€™s do Mushrooms! šŸ„ Brain fog? Not today. I've been adding Lionā€™s Mane by @Micro Ingredients to my routine, and letā€™s just say... my focus is next level. šŸ§ āš” Whether I'm editing, writing, or just trying to remember why I walked into a room, this stuff keeps me sharp. Anyone else swear by Lionā€™s Mane?  šŸ„šŸ’” #BrainBoost #LionsMane #NaturalFocus #Adaptogens #MindOverMatter #CognitiveHealth #WellnessRoutine #microingredients #lionsmane #lionsmanepowder
Weā€™re breaking down the top 5 trends that are about to take over. Comment which one youā€™re ready to try! #wellness #wellnesstrends #wellnesspredictions #longevity #longevitylifestyle #biohacking #brainhealth #brainhealthtips #adaptogens #sleeptips #sleephacks
Revitalize your mind! šŸ§  This Arctic herb could be your secret weapon against mental fatigue! šŸŒæ Unlock better focus and energy! āš”ļø #Rhodiola #MentalHealth #Adaptogens #BrainBoost #WellnessTips #DrLewisClarke #StressRelief #CognitivePerformance #HealthyLiving
šŸŒæ Melts Infusions Adaptogen Drops are the perfect way to boost your mood, reduce stress, and support overall balanceā€”naturally. Just 20-30 drops a day help you feel calm, clear, and energized without the need for alcohol. āœØ Ready to upgrade your wellness routine? Tap the link in bio to try them now! āœØ If you're exploring alcohol-free alternatives, Kin Euphorics, De Soi, Hop Water, and Free AF are also great options! These adaptogen-infused drinks offer relaxation, focus, and a social buzzā€”without the hangover. Whether you prefer herbal drops or a ready-to-drink mocktail, thereā€™s a better way to unwind. šŸƒšŸ„‚ #Adaptogens #SoberCurious #AlcoholFreeLiving #MeltsInfusions
Taking Lion's mane with Rhodiola is a cheat code #mushrooms #rhodiola #auri #lionsmane #adaptogens
Meet Schisandra Berry šŸ’•  A wonderful adaptogen that is used to help the body adapt to and regulate stress. Itā€™s known to bring a calm but energized feeling without being to overstimulating. A wonderful herb for the ladies and female support as well as for skin health and overall vitality! šŸ’• #herbaltea #adaptogens #stresssupport #hormones #womenshealth #holistichealth #nervoussystem
šŸ’–āœØYour New Favorite Snack: Superfood Yogurt Bark!āœØšŸ’– Imagine a snack thatā€™s as indulgent as dessert yet calms your mind and soothes your body. Featuring our beloved Collagen Booster for radiant skin and Ashwagandha to keep stress in check, itā€™s self-care in every bite. Plus, with raspberries, dark chocolate, and almonds, itā€™s as decadent as it is nourishing! This stunning recipe by @panaceas_pantry includes a powerhouse of adaptogens, protein, and antioxidants! Perfect for glowing skin, balanced energy, and a happy gut, this botanical bark soothes frazzled nerves and satisfies your sweet tooth. šŸŒø Ingredients 2 cups yogurt 2 Tbsp maple syrup Ā½ cup chocolate protein powder 1 Tbsp @animamundiherbals Collagen Booster 1 punnet raspberries Handful of almonds (activated, roasted, or raw), chopped 1 Tbsp nut butter (optional) 100g dark chocolate, melted Ā½ tsp @animamundiherbals Ashwagandha (or more) šŸ› ļø How to Make Line a tray with baking paper. Use a 20ā€“25cm tin or larger if preferred. Mix yogurt, maple syrup, protein powder, and Collagen Booster until thick and creamy. Add a raw egg yolk for extra nutrients (optional). Spread raspberries and almonds on the tray. Top with the yogurt mix and drizzle with nut butter. Melt dark chocolate, mix in ashwagandha, and drizzle over. Swirl with a skewer. Chill overnight. šŸ“£ LAST CALL! Get 30% OFF our Detox + Respiratory Repair collections. šŸŒæ Check the caption on our recent ā€œpower of greenā€ reel for all details, discount codes, and your chance to win $350 worth of herbal detox allies! Sale ends Monday, Jan. 27. #animamundi #superfoodsnack #collagenboost #ashwagandha #adaptogens #yum #dessert #guthealth #naturalbeauty #foodismedicine #herbaldetox #detox #snack
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šŸ’–āœØYour New Favorite Snack: Superfood Yogurt Bark!āœØšŸ’– Imagine a snack thatā€™s as indulgent as dessert yet calms your mind and soothes your body. Featuring our beloved Collagen Booster for radiant skin and Ashwagandha to keep stress in check, itā€™s self-care in every bite. Plus, with raspberries, dark chocolate, and almonds, itā€™s as decadent as it is nourishing! This stunning recipe by @panaceas_pantry includes a powerhouse of adaptogens, protein, and antioxidants! Perfect for glowing skin, balanced energy, and a happy gut, this botanical bark soothes frazzled nerves and satisfies your sweet tooth. šŸŒø Ingredients 2 cups yogurt 2 Tbsp maple syrup Ā½ cup chocolate protein powder 1 Tbsp @animamundiherbals Collagen Booster 1 punnet raspberries Handful of almonds (activated, roasted, or raw), chopped 1 Tbsp nut butter (optional) 100g dark chocolate, melted Ā½ tsp @animamundiherbals Ashwagandha (or more) šŸ› ļø How to Make Line a tray with baking paper. Use a 20ā€“25cm tin or larger if preferred. Mix yogurt, maple syrup, protein powder, and Collagen Booster until thick and creamy. Add a raw egg yolk for extra nutrients (optional). Spread raspberries and almonds on the tray. Top with the yogurt mix and drizzle with nut butter. Melt dark chocolate, mix in ashwagandha, and drizzle over. Swirl with a skewer. Chill overnight. šŸ“£ LAST CALL! Get 30% OFF our Detox + Respiratory Repair collections. šŸŒæ Check the caption on our recent ā€œpower of greenā€ reel for all details, discount codes, and your chance to win $350 worth of herbal detox allies! Sale ends Monday, Jan. 27. #animamundi #superfoodsnack #collagenboost #ashwagandha #adaptogens #yum #dessert #guthealth #naturalbeauty #foodismedicine #herbaldetox #detox #snack
Herbs for Stress Support šŸŒæ Acute herbs for in-the-moment calm: šŸŒ± Skullcap šŸŒ± Lemon Balm šŸŒ± Passionflower  Long-term Stress Support: šŸŒ± Milky Oats  šŸŒ± Ashwagandha šŸŒ± Holy Basil Herbs can be a great ally when trying to relieve stress and anxiety and keep our nervous system calm!   #anxietyrelief #holistichealth #StressRelief #adaptogens
šŸ’“ February is Heart Awareness Month: Take Charge of Your Heart Health! šŸ’“ Ladies, heart disease is the #1 killer of womenā€”but the great news is that YOU have the power to protect your heart. Whether youā€™re 40, 50, or 60+, itā€™s never too late to make impactful changes that can strengthen your heart and support overall wellness. ā¤ļø As a functional medicine practitioner, I see the importance of looking at heart health holisticallyā€”what you eat, how you move, and even the supplements you take.     Here are a few heart-healthy habits and supplements that can make a big difference: šŸ”¹ Heart-Healthy  Omega-3 Fatty Acids (Fish Oil) ā€“ Essential for reducing inflammation and supporting healthy cholesterol levels. CoQ10 ā€“ A powerful antioxidant that supports energy production in your heart cells, especially beneficial as we age. Magnesium ā€“ This mineral helps regulate blood pressure and supports overall cardiovascular function.                 support healthy blood vessels and improve circulation. šŸ”¹ Supporting Tips: Prioritize a nutrient-rich, anti-inflammatory diet (think leafy greens, healthy fats, and lots of antioxidants!). Move your body in ways you loveā€”walking, yoga, or even dancing. Manage stress with mindfulness practices or deep breathing exercises. Ensure youā€™re getting restorative sleep (aim for 7-9 hours a night). Remember, it's never too late to give your heart the attention it deserves. Whether through the right supplements, lifestyle changes, or mindset shifts, we can take charge of our health today for a stronger tomorrow. Letā€™s make heart health a priority, not just this month, but every day! šŸ’•āœØ if you are seeking more health adviceā€¦ work with us 1:1 and book a FREE CONSULT. See link in bio #HeartAwarenessMonth #HeartHealth #FunctionalMedicine #SupplementsForHealth #HealthyWomen #Adaptogens #SelfCare #PreventionIsPower
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šŸ’“ February is Heart Awareness Month: Take Charge of Your Heart Health! šŸ’“ Ladies, heart disease is the #1 killer of womenā€”but the great news is that YOU have the power to protect your heart. Whether youā€™re 40, 50, or 60+, itā€™s never too late to make impactful changes that can strengthen your heart and support overall wellness. ā¤ļø As a functional medicine practitioner, I see the importance of looking at heart health holisticallyā€”what you eat, how you move, and even the supplements you take. Here are a few heart-healthy habits and supplements that can make a big difference: šŸ”¹ Heart-Healthy Omega-3 Fatty Acids (Fish Oil) ā€“ Essential for reducing inflammation and supporting healthy cholesterol levels. CoQ10 ā€“ A powerful antioxidant that supports energy production in your heart cells, especially beneficial as we age. Magnesium ā€“ This mineral helps regulate blood pressure and supports overall cardiovascular function. support healthy blood vessels and improve circulation. šŸ”¹ Supporting Tips: Prioritize a nutrient-rich, anti-inflammatory diet (think leafy greens, healthy fats, and lots of antioxidants!). Move your body in ways you loveā€”walking, yoga, or even dancing. Manage stress with mindfulness practices or deep breathing exercises. Ensure youā€™re getting restorative sleep (aim for 7-9 hours a night). Remember, it's never too late to give your heart the attention it deserves. Whether through the right supplements, lifestyle changes, or mindset shifts, we can take charge of our health today for a stronger tomorrow. Letā€™s make heart health a priority, not just this month, but every day! šŸ’•āœØ if you are seeking more health adviceā€¦ work with us 1:1 and book a FREE CONSULT. See link in bio #HeartAwarenessMonth #HeartHealth #FunctionalMedicine #SupplementsForHealth #HealthyWomen #Adaptogens #SelfCare #PreventionIsPower
Stay off my back yo šŸ„ #mushrooms #mushroomsociety #mush #adaptogens
The kind of latte that feels like a warm hug. šŸŒ¹āœØour Rose Matcha Latte is crafted with ceremonial-grade matcha, delicate rose petals, and a touch of plant magic. Swing by our Venice apothecary during happy hour (2-5 PM) to sip, gather, and unwind with us. šŸŒæāœØ 10% off drinks for all the lovely people have signed up for an event & you come early to cheer! #VeniceVibes #HerbalLatte #RoseMatcha #ApothecaryLife #HolisticLiving #losangeles #healing #adaptogens #losangelescafe #animamundievents
Replying to @sheisawareness Been taking Shilajit for over a year, and itā€™s the best switch Iā€™ve made. Who else swears by this? šŸ™ŒšŸ½ #betteralt #tiktokmademebuyit #shilajit #shilajitresin #naturalenergy #viralhealth #superfood #healthtok #shilajitresin #energyboost #boostyourvibes #ayurveda #naturalremedies #organicenergy #menshealth #adaptogens #biohacking #herbalboost #longevity #healingfoods #therealsamraat #tiktokshoploveatfirstfind
Ever feel like your bodyā€™s in constant fight-or-flight mode? Our HPA-axisā€”where the hypothalamus, pituitary gland, and adrenal glands work togetherā€”releases stress hormones to help us cope. But when stress becomes chronic (and letā€™s face it, weā€™ve all been there in these chaotic times), our adrenals can get overworked and lead to burnout šŸ˜“. Enter adaptogens! These incredible herbs help make your body more resilient against stress by supporting your HPA-axis. Theyā€™re not a magic fix, but they can be a powerful tool in your wellness toolkit to help you adapt and thrive. Got questions? šŸ‘‹šŸ½ letā€™s chat! ā¬‡ļø #Adaptogens #StressManagement #HPAaxis #NaturalWellness #Resilience #HolisticHealth
I used to think stress was just part of lifeā€”until I realized it was wrecking my sleep, my focus, and even my cravings. Iā€™d push through long days, only to crash at night and snack on everything in sight. Then I found Ashwagandha, the game-changer adaptogen. Turns out, stress doesnā€™t just make you feel exhaustedā€”it throws your whole system off. Now? I sleep better, focus longer, and donā€™t feel like raiding the fridge at 10 PM. And the best part? Itā€™s just two gummies a day. If youā€™ve never tried it, the BOGO deal is liveā€”if the orange cart is still there, youā€™re in luck. #adaptogens #StressRelief #ashwagandha #TikTokShop #tiktokshopfinds #Goli #women35+ #35+female #tiktokshopflashsale
Going on 5+ months with these greens gummies! šŸ§ø šŸ„¦ #greensmoothie #greens #adaptogens #guthealth #immuneboost #tiktokshoploveatfirstfind #tiktokshopcreatorpicks #seasonalgems #spotlightfinds #lovelanguage @GrĆ¼ns @GrunsDaily   @GrĆ¼nsDaily_US
1. Reduce stress & anxiety 2. Strengthen immunity 3. Boost energy & vitality 4. Enhance focus & clarity Adaptogens are natureā€™s secret to better energy, focus, and balance. šŸ’” Discover how these powerful herbs can help you stress less, sleep better, and feel your best every day. Swipe šŸ‘‰ to learn why adaptogens are the ultimate addition to your wellness routine! #AikuSuperfoods #Adaptogens #NaturalWellness #HealthyLiving #StressRelief #MindBodyBalance #PeakPerformance #Educational
No coffee necessary, but energy gummies are a MUST āš”ļø #functionalmushroooms #mushrooms #adaptogens #medicine
I used to think being stressed, bloated, and running on zero sleep was just life. Then I saw a pic of myself and thoughtā€”damn, I look rough. Turns out, stress doesnā€™t just mess with your mood, it wrecks your skin, cravings, and sleep too. Thatā€™s when I found Nello Supercalm. One drink, less stress, better sleep, fewer cravings. Now? I wake up feeling clear, calm, and actually rested. If you see the orange cart, the BOGO deal is still liveā€”donā€™t wait till itā€™s gone. #adaptogens #StressRelief #ashwagandha #hydration #TikTokShop #tiktokshopfinds #NelloSupercalm #women35+ #35+female #tiktokshopflashsale

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